Richard Subia -
Ironman 70.3 Ecuador 2019

  Quick facts

1000/732/86All/Gender/AG

M45-49Age group

676Bib number

ECUNationality

58:213:05:182:47:15 7:01:14

  Compare Richard Subia with other athletes!

676 Subia
629 Hernandez Gisbert × 
609 Coral Bernal × 
649 Pazmino Sandoval × 
615 Delgado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:21 00:58:2103:04 min/100m+08:47 (89.) +09:06 (752.) +09:17 (1043.)
Transition 01:04:53 00:06:32 - +01:36 (79.) +01:49 (757.) +01:53 (1072.)
Bike5 km 01:16:04 00:11:1126.83 km/h-00:03 (46.) -00:04 (467.) -00:13 (580.)
Bike10 km 01:27:11 00:11:0726.99 km/h+00:41 (77.) +00:44 (675.) +00:33 (865.)
Bike20 km 01:47:32 00:20:2129.48 km/h+00:29 (67.) +00:32 (575.) +00:09 (716.)
Bike30 km 02:06:43 00:19:1131.28 km/h+01:14 (80.) +01:11 (656.) +00:49 (828.)
Bike40 km 02:24:36 00:17:5333.55 km/h+00:08 (63.) +00:05 (518.) -00:16 (620.)
Bike44 km 02:34:58 00:10:2223.15 km/h+00:14 (67.) +00:31 (714.) +00:16 (926.)
Bike50 km 02:44:33 00:09:3537.57 km/h-00:19 (65.) -01:00 (395.) -01:13 (477.)
Bike60 km 03:05:03 00:20:3029.27 km/h+00:06 (59.) +00:10 (518.) -00:21 (611.)
Bike70 km 03:27:41 00:22:3826.51 km/h+00:19 (65.) +00:22 (556.) -00:13 (657.)
Bike80 km 03:48:55 00:21:1428.26 km/h+00:38 (62.) +00:17 (515.) -00:13 (631.)
Bike85 km 03:58:11 00:09:1632.37 km/h+00:20 (64.) +00:22 (468.) +00:12 (572.)
Bike90 km 04:10:11 00:12:0025 km/h+00:30 (68.) +00:27 (589.) +00:19 (784.)
Bike90 km 04:10:11 03:05:1829.14 km/h+04:17 (66.) +03:37 (535.) -00:11 (656.)
Transition 04:13:59 00:03:48 - +00:12 (67.) ±00:00 (553.) +00:15 (818.)
Run5.3 km 04:55:13 00:41:1407:46 min/km+11:18 (94.) +08:51 (803.) +08:57 (1109.)
Run10.4 km 05:34:54 00:39:4107:46 min/km+08:47 (95.) +07:58 (791.) +07:53 (1095.)
Run15.5 km 06:16:33 00:41:3908:10 min/km+06:00 (89.) +05:48 (743.) +06:03 (1041.)
Run20.6 km 06:57:51 00:41:1808:05 min/km+06:59 (89.) +06:34 (734.) +06:42 (1030.)
Run20.9 km 07:01:14 00:03:2311:16 min/km+00:14 (73.) +00:13 (592.) +00:12 (826.)
Run20.9 km 07:01:14 02:47:1508:00 min/km+33:18 (92.) +29:24 (774.) +29:47 (1078.)
Total 112.8 km 07:01:14 07:01:1416.07 km/h+48:10 (86.) +43:56 (732.) +41:01 (1000.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance