Ricardo Nicolas Aviles Cabrera -
Ironman 70.3 Ecuador 2019

Quick facts

298/231/43All/Gender/AG

M40-44Age group

697Bib number

ECUNationality


45:11	3:05:48	1:49:05	5:46:27

Compare Ricardo Nicolas Aviles Cabrera with other athletes!

697 Aviles Cabrera

721 Cevallos ×

786 Molina Rojas ×

851 Williams ×

845 Valencia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	-04:33 (52.) ●	-04:04 (275.) ●	-03:53 (395.) ●
Transition		00:49:12	00:04:01	-	-00:59 (45.) ●	-00:42 (337.) ●	-00:38 (494.) ●
Bike	5 km	01:01:15	00:12:03	24.9 km/h	+00:55 (144.) ●	+00:48 (734.) ●	+00:39 (958.) ●
Bike	10 km	01:12:45	00:11:30	26.09 km/h	+01:08 (149.) ●	+01:07 (741.) ●	+00:56 (966.) ●
Bike	20 km	01:33:44	00:20:59	28.59 km/h	+01:09 (129.) ●	+01:10 (661.) ●	+00:47 (832.) ●
Bike	30 km	01:52:40	00:18:56	31.69 km/h	+00:56 (119.) ●	+00:56 (619.) ●	+00:34 (772.) ●
Bike	40 km	02:10:32	00:17:52	33.58 km/h	+00:07 (104.) ●	+00:04 (516.) ●	-00:17 (615.) ●
Bike	44 km	02:21:30	00:10:58	21.88 km/h	+00:58 (153.) ●	+01:07 (817.) ●	+00:52 (1061.) ●
Bike	50 km	02:31:10	00:09:40	37.24 km/h	-00:14 (97.) ●	-00:55 (413.) ●	-01:08 (502.) ●
Bike	60 km	02:52:35	00:21:25	28.02 km/h	+01:06 (128.) ●	+01:05 (638.) ●	+00:34 (781.) ●
Bike	70 km	03:15:16	00:22:41	26.45 km/h	+00:29 (103.) ●	+00:25 (568.) ●	-00:10 (669.) ●
Bike	80 km	03:35:07	00:19:51	30.23 km/h	-00:54 (67.) ●	-01:06 (338.) ●	-01:36 (388.) ●
Bike	85 km	03:44:07	00:09:00	33.33 km/h	+00:01 (78.) ●	+00:06 (373.) ●	-00:04 (454.) ●
Bike	90 km	03:55:00	00:10:53	27.57 km/h	-00:42 (57.) ●	-00:40 (279.) ●	-00:48 (362.) ●
Bike	90 km	03:55:00	03:05:48	29.06 km/h	+04:59 (103.) ●	+04:07 (543.) ●	+00:19 (667.) ●
Transition		03:57:22	00:02:22	-	-01:12 (46.) ●	-01:26 (228.) ●	-01:11 (408.) ●
Run	5.3 km	04:24:45	00:27:23	05:10 min/km	-04:40 (35.) ●	-05:00 (182.) ●	-04:54 (253.) ●
Run	10.4 km	04:51:06	00:26:21	05:09 min/km	-05:29 (27.) ●	-05:22 (149.) ●	-05:27 (202.) ●
Run	15.5 km	05:18:05	00:26:59	05:17 min/km	-08:49 (20.) ●	-08:52 (103.) ●	-08:37 (139.) ●
Run	20.6 km	05:44:07	00:26:02	05:06 min/km	-08:50 (14.) ●	-08:42 (80.) ●	-08:34 (105.) ●
Run	20.9 km	05:46:27	00:02:20	07:46 min/km	-00:51 (4.) ●	-00:50 (27.) ●	-00:51 (36.) ●
Run	20.9 km	05:46:27	01:49:05	05:13 min/km	-28:39 (21.) ●	-28:46 (112.) ●	-28:23 (152.) ●
Total	112.8 km	05:46:27	05:46:27	19.54 km/h	-30:24 (43.) ●	-30:51 (231.) ●	-33:46 (298.) ●

Ovr	Gen	Div	Name	#	AG
257	203	38	Vinicio Suarez	832	M40-44	ECU	00:42:22	02:43:26	02:09:57	05:41:28
267	208	39	Xavier Caiza Coello	713	M40-44	ECU	00:47:11	02:48:54	02:02:50	05:43:24
278	216	40	Jaime Ortiz	1339	M40-44	ECU	00:40:42	02:42:06	02:15:00	05:44:17
280	217	41	Darwin Cevallos	721	M40-44	ECU	00:45:26	02:42:15	02:05:56	05:44:23
282	219	42	Pablo Molina Rojas	786	M40-44	ECU	00:40:46	02:57:50	01:59:48	05:44:29
298	231	43	Ricardo Nicolas Aviles Cabrera	697	M40-44	ECU	00:45:11	03:05:48	01:49:05	05:46:27
302	234	44	Carlos Williams	851	M40-44	ECU	00:49:38	02:47:30	02:01:01	05:47:03
305	237	45	Christian Valencia	845	M40-44	ECU	00:42:31	02:42:32	02:16:01	05:47:09
306	238	46	Jaime Pavon	151	M40-44	ECU	00:38:07	02:50:30	02:12:57	05:47:18
308	239	47	Marcelo Ronquillo Moyano	821	M40-44	ECU	00:52:11	02:52:54	01:54:05	05:47:43