Carlos Williams -
Ironman 70.3 Ecuador 2019

Quick facts

302/234/44All/Gender/AG

M40-44Age group

851Bib number

ECUNationality


49:38	2:47:30	2:01:01	5:47:03

Compare Carlos Williams with other athletes!

851 Williams

786 Molina Rojas ×

697 Aviles Cabrera ×

845 Valencia ×

151 Pavon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:38	00:49:38	02:36 min/100m	-00:06 (82.) ●	+00:23 (473.) ●	+00:34 (648.) ●
Transition		00:53:36	00:03:58	-	-01:02 (44.) ●	-00:45 (326.) ●	-00:41 (476.) ●
Bike	5 km	01:04:06	00:10:30	28.57 km/h	-00:38 (52.) ●	-00:45 (245.) ●	-00:54 (296.) ●
Bike	10 km	01:14:04	00:09:58	30.1 km/h	-00:24 (64.) ●	-00:25 (329.) ●	-00:36 (388.) ●
Bike	20 km	01:32:22	00:18:18	32.79 km/h	-01:32 (44.) ●	-01:31 (215.) ●	-01:54 (253.) ●
Bike	30 km	01:48:11	00:15:49	37.93 km/h	-02:11 (13.) ●	-02:11 (117.) ●	-02:33 (136.) ●
Bike	40 km	02:03:57	00:15:46	38.05 km/h	-01:59 (36.) ●	-02:02 (156.) ●	-02:23 (171.) ●
Bike	44 km	02:13:59	00:10:02	23.92 km/h	+00:02 (99.) ●	+00:11 (634.) ●	-00:04 (817.) ●
Bike	50 km	02:22:35	00:08:36	41.86 km/h	-01:18 (45.) ●	-01:59 (171.) ●	-02:12 (188.) ●
Bike	60 km	02:41:06	00:18:31	32.4 km/h	-01:48 (29.) ●	-01:49 (193.) ●	-02:20 (219.) ●
Bike	70 km	03:02:13	00:21:07	28.41 km/h	-01:05 (61.) ●	-01:09 (328.) ●	-01:44 (380.) ●
Bike	80 km	03:21:43	00:19:30	30.77 km/h	-01:15 (57.) ●	-01:27 (287.) ●	-01:57 (326.) ●
Bike	85 km	03:30:18	00:08:35	34.95 km/h	-00:24 (54.) ●	-00:19 (254.) ●	-00:29 (304.) ●
Bike	90 km	03:41:06	00:10:48	27.78 km/h	-00:47 (51.) ●	-00:45 (253.) ●	-00:53 (330.) ●
Bike	90 km	03:41:06	02:47:30	32.24 km/h	-13:19 (39.) ●	-14:11 (200.) ●	-17:59 (228.) ●
Transition		03:46:02	00:04:56	-	+01:22 (141.) ●	+01:08 (712.) ●	+01:23 (1012.) ●
Run	5.3 km	04:14:40	00:28:38	05:24 min/km	-03:25 (50.) ●	-03:45 (249.) ●	-03:39 (346.) ●
Run	10.4 km	04:42:14	00:27:34	05:24 min/km	-04:16 (40.) ●	-04:09 (213.) ●	-04:14 (287.) ●
Run	15.5 km	05:13:15	00:31:01	06:04 min/km	-04:47 (53.) ●	-04:50 (268.) ●	-04:35 (381.) ●
Run	20.6 km	05:44:03	00:30:48	06:02 min/km	-04:04 (49.) ●	-03:56 (263.) ●	-03:48 (363.) ●
Run	20.9 km	05:47:03	00:03:00	10:00 min/km	-00:11 (70.) ●	-00:10 (370.) ●	-00:11 (503.) ●
Run	20.9 km	05:47:03	02:01:01	05:47 min/km	-16:43 (45.) ●	-16:50 (235.) ●	-16:27 (325.) ●
Total	112.8 km	05:47:03	05:47:03	19.5 km/h	-29:48 (44.) ●	-30:15 (234.) ●	-33:10 (302.) ●

Ovr	Gen	Div	Name	#	AG
267	208	39	Xavier Caiza Coello	713	M40-44	ECU	00:47:11	02:48:54	02:02:50	05:43:24
278	216	40	Jaime Ortiz	1339	M40-44	ECU	00:40:42	02:42:06	02:15:00	05:44:17
280	217	41	Darwin Cevallos	721	M40-44	ECU	00:45:26	02:42:15	02:05:56	05:44:23
282	219	42	Pablo Molina Rojas	786	M40-44	ECU	00:40:46	02:57:50	01:59:48	05:44:29
298	231	43	Ricardo Nicolas Aviles Cabrera	697	M40-44	ECU	00:45:11	03:05:48	01:49:05	05:46:27
302	234	44	Carlos Williams	851	M40-44	ECU	00:49:38	02:47:30	02:01:01	05:47:03
305	237	45	Christian Valencia	845	M40-44	ECU	00:42:31	02:42:32	02:16:01	05:47:09
306	238	46	Jaime Pavon	151	M40-44	ECU	00:38:07	02:50:30	02:12:57	05:47:18
308	239	47	Marcelo Ronquillo Moyano	821	M40-44	ECU	00:52:11	02:52:54	01:54:05	05:47:43
311	242	48	Christian Manz	780	M40-44	ECU	00:39:17	02:42:02	02:20:09	05:48:14