Romar Arendsz -
Ironman 70.3 Ecuador 2019
Quick facts
48/39/15All/Gender/AG
M35-39Age group
862Bib number
ABWNationality
28:55 | 2:39:03 | 1:43:15 | 4:55:19 |
Compare Romar Arendsz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:55 | 00:28:55 | 01:31 min/100m | -20:58 (1.) ● | -20:20 (8.) ● | -20:09 (12.) ● |
Transition | 00:31:18 | 00:02:23 | - | -02:12 (6.) ● | -02:20 (19.) ● | -02:16 (24.) ● | |
Bike | 5 km | 00:40:48 | 00:09:30 | 31.58 km/h | -01:39 (16.) ● | -01:45 (47.) ● | -01:54 (58.) ● |
Bike | 10 km | 00:49:37 | 00:08:49 | 34.03 km/h | -01:38 (24.) ● | -01:34 (63.) ● | -01:45 (75.) ● |
Bike | 20 km | 01:06:55 | 00:17:18 | 34.68 km/h | -02:26 (31.) ● | -02:31 (106.) ● | -02:54 (122.) ● |
Bike | 30 km | 01:22:11 | 00:15:16 | 39.3 km/h | -02:41 (20.) ● | -02:44 (60.) ● | -03:06 (69.) ● |
Bike | 40 km | 01:38:15 | 00:16:04 | 37.34 km/h | -01:37 (54.) ● | -01:44 (203.) ● | -02:05 (221.) ● |
Bike | 44 km | 01:47:18 | 00:09:03 | 26.52 km/h | -00:34 (97.) ● | -00:48 (355.) ● | -01:03 (477.) ● |
Bike | 50 km | 01:55:27 | 00:08:09 | 44.17 km/h | -02:32 (27.) ● | -02:26 (74.) ● | -02:39 (80.) ● |
Bike | 60 km | 02:13:56 | 00:18:29 | 32.46 km/h | -01:47 (57.) ● | -01:51 (189.) ● | -02:22 (214.) ● |
Bike | 70 km | 02:34:28 | 00:20:32 | 29.22 km/h | -01:35 (72.) ● | -01:44 (244.) ● | -02:19 (284.) ● |
Bike | 80 km | 02:52:41 | 00:18:13 | 32.94 km/h | -02:43 (49.) ● | -02:44 (143.) ● | -03:14 (159.) ● |
Bike | 85 km | 03:00:17 | 00:07:36 | 39.47 km/h | -01:08 (19.) ● | -01:18 (59.) ● | -01:28 (69.) ● |
Bike | 90 km | 03:10:21 | 00:10:04 | 29.8 km/h | -01:26 (36.) ● | -01:29 (115.) ● | -01:37 (131.) ● |
Bike | 90 km | 03:10:21 | 02:39:03 | 33.95 km/h | -21:46 (39.) ● | -22:38 (112.) ● | -26:26 (126.) ● |
Transition | 03:12:04 | 00:01:43 | - | -02:36 (27.) ● | -02:05 (87.) ● | -01:50 (169.) ● | |
Run | 5.3 km | 03:36:06 | 00:24:02 | 04:32 min/km | -09:12 (18.) ● | -08:21 (53.) ● | -08:15 (69.) ● |
Run | 10.4 km | 04:00:52 | 00:24:46 | 04:51 min/km | -07:15 (21.) ● | -06:57 (80.) ● | -07:02 (109.) ● |
Run | 15.5 km | 04:26:50 | 00:25:58 | 05:05 min/km | -10:20 (22.) ● | -09:53 (79.) ● | -09:38 (103.) ● |
Run | 20.6 km | 04:52:47 | 00:25:57 | 05:05 min/km | -09:06 (22.) ● | -08:47 (75.) ● | -08:39 (98.) ● |
Run | 20.9 km | 04:55:19 | 00:02:32 | 08:26 min/km | -00:41 (27.) ● | -00:38 (94.) ● | -00:39 (116.) ● |
Run | 20.9 km | 04:55:19 | 01:43:15 | 04:56 min/km | -36:34 (20.) ● | -34:36 (70.) ● | -34:13 (89.) ● |
Total | 112.8 km | 04:55:19 | 04:55:19 | 22.92 km/h | -01:24:06 (15.) ● | -01:21:59 (39.) ● | -01:24:54 (48.) ● |