Francisco Cardenas -
Ironman 70.3 Ecuador 2019
Quick facts
977/715/179All/Gender/AG
M35-39Age group
891Bib number
ECUNationality
1:06:03 | 3:18:29 | 2:24:57 | 6:58:02 |
Compare Francisco Cardenas with other athletes!
891 Cardenas
1011 Rojas Nunez ×
973 Meneses Gutierrez ×
1378 Nunez ×
218 Muller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:03 | 01:06:03 | 03:28 min/100m | +16:10 (220.) ● | +16:48 (854.) ● | +16:59 (1181.) ● |
Transition | 01:11:04 | 00:05:01 | - | +00:26 (153.) ● | +00:18 (583.) ● | +00:22 (825.) ● | |
Bike | 5 km | 01:22:47 | 00:11:43 | 25.6 km/h | +00:34 (166.) ● | +00:28 (654.) ● | +00:19 (843.) ● |
Bike | 10 km | 01:34:19 | 00:11:32 | 26.01 km/h | +01:05 (192.) ● | +01:09 (751.) ● | +00:58 (977.) ● |
Bike | 20 km | 01:56:25 | 00:22:06 | 27.15 km/h | +02:22 (192.) ● | +02:17 (753.) ● | +01:54 (983.) ● |
Bike | 30 km | 02:15:52 | 00:19:27 | 30.85 km/h | +01:30 (174.) ● | +01:27 (686.) ● | +01:05 (870.) ● |
Bike | 40 km | 02:36:05 | 00:20:13 | 29.68 km/h | +02:32 (195.) ● | +02:25 (765.) ● | +02:04 (1011.) ● |
Bike | 44 km | 02:44:54 | 00:08:49 | 27.22 km/h | -00:48 (71.) ● | -01:02 (290.) ● | -01:17 (400.) ● |
Bike | 50 km | 02:58:07 | 00:13:13 | 27.24 km/h | +02:32 (184.) ● | +02:38 (759.) ● | +02:25 (1040.) ● |
Bike | 60 km | 03:19:25 | 00:21:18 | 28.17 km/h | +01:02 (166.) ● | +00:58 (626.) ● | +00:27 (764.) ● |
Bike | 70 km | 03:43:43 | 00:24:18 | 24.69 km/h | +02:11 (184.) ● | +02:02 (715.) ● | +01:27 (893.) ● |
Bike | 80 km | 04:06:59 | 00:23:16 | 25.79 km/h | +02:20 (176.) ● | +02:19 (711.) ● | +01:49 (920.) ● |
Bike | 85 km | 04:18:16 | 00:11:17 | 26.59 km/h | +02:33 (177.) ● | +02:23 (737.) ● | +02:13 (988.) ● |
Bike | 90 km | 04:29:33 | 00:11:17 | 26.59 km/h | -00:13 (101.) ● | -00:16 (400.) ● | -00:24 (525.) ● |
Bike | 90 km | 04:29:33 | 03:18:29 | 27.21 km/h | +17:40 (175.) ● | +16:48 (700.) ● | +13:00 (899.) ● |
Transition | 04:33:05 | 00:03:32 | - | -00:47 (134.) ● | -00:16 (507.) ● | -00:01 (765.) ● | |
Run | 5.3 km | 05:07:54 | 00:34:49 | 06:34 min/km | +01:35 (152.) ● | +02:26 (626.) ● | +02:32 (857.) ● |
Run | 10.4 km | 05:43:08 | 00:35:14 | 06:54 min/km | +03:13 (163.) ● | +03:31 (658.) ● | +03:26 (916.) ● |
Run | 15.5 km | 06:19:11 | 00:36:03 | 07:04 min/km | -00:15 (138.) ● | +00:12 (548.) ● | +00:27 (775.) ● |
Run | 20.6 km | 06:54:48 | 00:35:37 | 06:59 min/km | +00:34 (129.) ● | +00:53 (515.) ● | +01:01 (732.) ● |
Run | 20.9 km | 06:58:02 | 00:03:14 | 10:46 min/km | +00:01 (124.) ● | +00:04 (526.) ● | +00:03 (726.) ● |
Run | 20.9 km | 06:58:02 | 02:24:57 | 06:56 min/km | +05:08 (150.) ● | +07:06 (583.) ● | +07:29 (817.) ● |
Total | 112.8 km | 06:58:02 | 06:58:02 | 16.19 km/h | +38:37 (179.) ● | +40:44 (715.) ● | +37:49 (977.) ● |