Jorge Humberto Holguin Paredes -
Ironman 70.3 Ecuador 2019

  Quick facts

1035/755/189All/Gender/AG

M35-39Age group

947Bib number

ECUNationality

56:563:37:212:20:09 7:07:18

  Compare Jorge Humberto Holguin Paredes with other athletes!

947 Holguin Paredes
322 Lopez Teran × 
939 Gonzalez × 
1364 Ramos × 
1043 Torres Miranda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:56 00:56:5602:59 min/100m+07:03 (174.) +07:41 (718.) +07:52 (990.)
Transition 01:04:10 00:07:14 - +02:39 (213.) +02:31 (802.) +02:35 (1125.)
Bike5 km 01:17:15 00:13:0522.93 km/h+01:56 (217.) +01:50 (838.) +01:41 (1128.)
Bike10 km 01:30:29 00:13:1422.67 km/h+02:47 (223.) +02:51 (864.) +02:40 (1186.)
Bike20 km 01:54:44 00:24:1524.74 km/h+04:31 (224.) +04:26 (850.) +04:03 (1155.)
Bike30 km 02:16:59 00:22:1526.97 km/h+04:18 (223.) +04:15 (851.) +03:53 (1154.)
Bike40 km 02:37:52 00:20:5328.73 km/h+03:12 (212.) +03:05 (807.) +02:44 (1091.)
Bike44 km 02:47:19 00:09:2725.4 km/h-00:10 (134.) -00:24 (474.) -00:39 (620.)
Bike50 km 03:01:29 00:14:1025.41 km/h+03:29 (216.) +03:35 (829.) +03:22 (1137.)
Bike60 km 03:26:05 00:24:3624.39 km/h+04:20 (214.) +04:16 (822.) +03:45 (1106.)
Bike70 km 03:52:05 00:26:0023.08 km/h+03:53 (208.) +03:44 (805.) +03:09 (1057.)
Bike80 km 04:17:16 00:25:1123.83 km/h+04:15 (202.) +04:14 (798.) +03:44 (1064.)
Bike85 km 04:29:24 00:12:0824.73 km/h+03:24 (202.) +03:14 (802.) +03:04 (1096.)
Bike90 km 04:41:31 00:12:0724.76 km/h+00:37 (164.) +00:34 (624.) +00:26 (826.)
Bike90 km 04:41:31 03:37:2124.84 km/h+36:32 (214.) +35:40 (830.) +31:52 (1115.)
Transition 04:47:09 00:05:38 - +01:19 (205.) +01:50 (768.) +02:05 (1080.)
Run5.3 km 05:21:53 00:34:4406:33 min/km+01:30 (151.) +02:21 (619.) +02:27 (849.)
Run10.4 km 05:55:45 00:33:5206:38 min/km+01:51 (152.) +02:09 (607.) +02:04 (836.)
Run15.5 km 06:31:28 00:35:4307:00 min/km-00:35 (133.) -00:08 (527.) +00:07 (749.)
Run20.6 km 07:03:57 00:32:2906:22 min/km-02:34 (87.) -02:15 (345.) -02:07 (489.)
Run20.9 km 07:07:18 00:03:2111:10 min/km+00:08 (141.) +00:11 (580.) +00:10 (807.)
Run20.9 km 07:07:18 02:20:0906:42 min/km+00:20 (132.) +02:18 (521.) +02:41 (734.)
Total 112.8 km 07:07:18 07:07:1815.84 km/h+47:53 (189.) +50:00 (755.) +47:05 (1035.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance