Luis Lasso -
Ironman 70.3 Ecuador 2019
Quick facts
367/284/75All/Gender/AG
M35-39Age group
958Bib number
ECUNationality
48:29 | 2:38:43 | 2:18:53 | 5:54:35 |
Compare Luis Lasso with other athletes!
958 Lasso
1381 Espinosa Pazos ×
876 Betancourt Calvo ×
155 Cuka ×
983 Navarro Egas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | -01:24 (111.) ● | -00:46 (420.) ● | -00:35 (582.) ● |
Transition | 00:54:07 | 00:05:38 | - | +01:03 (174.) ● | +00:55 (672.) ● | +00:59 (945.) ● | |
Bike | 5 km | 01:03:41 | 00:09:34 | 31.36 km/h | -01:35 (18.) ● | -01:41 (54.) ● | -01:50 (67.) ● |
Bike | 10 km | 01:12:52 | 00:09:11 | 32.67 km/h | -01:16 (38.) ● | -01:12 (133.) ● | -01:23 (155.) ● |
Bike | 20 km | 01:29:51 | 00:16:59 | 35.33 km/h | -02:45 (24.) ● | -02:50 (74.) ● | -03:13 (85.) ● |
Bike | 30 km | 01:45:21 | 00:15:30 | 38.71 km/h | -02:27 (27.) ● | -02:30 (86.) ● | -02:52 (99.) ● |
Bike | 40 km | 02:00:49 | 00:15:28 | 38.79 km/h | -02:13 (39.) ● | -02:20 (120.) ● | -02:41 (132.) ● |
Bike | 44 km | 02:10:06 | 00:09:17 | 25.85 km/h | -00:20 (123.) ● | -00:34 (428.) ● | -00:49 (567.) ● |
Bike | 50 km | 02:18:34 | 00:08:28 | 42.52 km/h | -02:13 (46.) ● | -02:07 (145.) ● | -02:20 (159.) ● |
Bike | 60 km | 02:36:45 | 00:18:11 | 33 km/h | -02:05 (47.) ● | -02:09 (144.) ● | -02:40 (165.) ● |
Bike | 70 km | 02:56:18 | 00:19:33 | 30.69 km/h | -02:34 (45.) ● | -02:43 (127.) ● | -03:18 (144.) ● |
Bike | 80 km | 03:13:45 | 00:17:27 | 34.38 km/h | -03:29 (30.) ● | -03:30 (78.) ● | -04:00 (87.) ● |
Bike | 85 km | 03:22:10 | 00:08:25 | 35.64 km/h | -00:19 (62.) ● | -00:29 (215.) ● | -00:39 (251.) ● |
Bike | 90 km | 03:32:50 | 00:10:40 | 28.13 km/h | -00:50 (57.) ● | -00:53 (223.) ● | -01:01 (284.) ● |
Bike | 90 km | 03:32:50 | 02:38:43 | 34.02 km/h | -22:06 (38.) ● | -22:58 (107.) ● | -26:46 (121.) ● |
Transition | 03:35:42 | 00:02:52 | - | -01:27 (99.) ● | -00:56 (364.) ● | -00:41 (577.) ● | |
Run | 5.3 km | 04:08:16 | 00:32:34 | 06:08 min/km | -00:40 (123.) ● | +00:11 (488.) ● | +00:17 (685.) ● |
Run | 10.4 km | 04:39:36 | 00:31:20 | 06:08 min/km | -00:41 (120.) ● | -00:23 (452.) ● | -00:28 (623.) ● |
Run | 15.5 km | 05:14:19 | 00:34:43 | 06:48 min/km | -01:35 (121.) ● | -01:08 (470.) ● | -00:53 (671.) ● |
Run | 20.6 km | 05:50:52 | 00:36:33 | 07:09 min/km | +01:30 (142.) ● | +01:49 (570.) ● | +01:57 (800.) ● |
Run | 20.9 km | 05:54:35 | 00:03:43 | 12:23 min/km | +00:30 (190.) ● | +00:33 (749.) ● | +00:32 (1039.) ● |
Run | 20.9 km | 05:54:35 | 02:18:53 | 06:38 min/km | -00:56 (128.) ● | +01:02 (504.) ● | +01:25 (712.) ● |
Total | 112.8 km | 05:54:35 | 05:54:35 | 19.09 km/h | -24:50 (75.) ● | -22:43 (284.) ● | -25:38 (367.) ● |