James Armshaw -
Ironman Frankfurt 2016

Quick facts

1754/1622/106All/Gender/AG

M25-29Age group

1013Bib number

GBRNationality


1:14:43	6:15:58	4:11:09	11:53:22

Compare James Armshaw with other athletes!

1013 Armshaw

1037 Espeland ×

1093 Peterskovsky ×

1119 Tuda ×

1058 Jansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:58	00:29:58	01:59 min/100m	+03:28 (114.) ●	+00:56 (1452.) ●	+00:47 (1581.) ●
Swim	3.8 km	01:14:43	00:44:45	01:56 min/100m	+05:22 (108.) ●	+01:46 (1512.) ●	+01:36 (1663.) ●
Swim	3.8 km	01:14:43	01:14:43	01:57 min/100m	+08:50 (111.) ●	+02:42 (1493.) ●	+02:23 (1637.) ●
Transition		01:22:17	00:07:34	-	+00:55 (98.) ●	-00:16 (1281.) ●	-00:16 (1428.) ●
Bike	13.4 km	01:46:09	00:23:52	33.69 km/h	+01:43 (107.) ●	+01:09 (1706.) ●	+00:57 (1832.) ●
Bike	24.5 km	02:08:52	00:22:43	29.32 km/h	+02:47 (119.) ●	+02:16 (2046.) ●	+02:04 (2230.) ●
Bike	30.4 km	02:19:51	00:10:59	32.23 km/h	+01:29 (124.) ●	+01:14 (2098.) ●	+01:09 (2300.) ●
Bike	60 km	03:17:43	00:57:52	30.69 km/h	+05:54 (117.) ●	+04:23 (1917.) ●	+03:54 (2070.) ●
Bike	61.1 km	03:20:33	00:02:50	23.29 km/h	+00:23 (116.) ●	+00:16 (1875.) ●	+00:14 (2026.) ●
Bike	88.3 km	04:17:22	00:56:49	28.72 km/h	+05:52 (112.) ●	+03:50 (1784.) ●	+03:18 (1916.) ●
Bike	96.1 km	04:33:55	00:16:33	28.28 km/h	+01:41 (110.) ●	+01:04 (1767.) ●	+00:55 (1899.) ●
Bike	108.5 km	04:58:19	00:24:24	30.49 km/h	+03:36 (120.) ●	+02:52 (2041.) ●	+02:40 (2243.) ●
Bike	114.4 km	05:10:10	00:11:51	29.87 km/h	+01:35 (115.) ●	+01:28 (2040.) ●	+01:22 (2244.) ●
Bike	144 km	06:15:19	01:05:09	27.26 km/h	+10:59 (123.) ●	+09:01 (2103.) ●	+08:29 (2321.) ●
Bike	145.1 km	06:18:27	00:03:08	21.06 km/h	+00:25 (120.) ●	+00:18 (1879.) ●	+00:16 (2049.) ●
Bike	172.3 km	07:20:50	01:02:23	26.16 km/h	+07:07 (116.) ●	+05:39 (1927.) ●	+05:10 (2092.) ●
Bike	180.1 km	07:37:28	00:16:38	28.14 km/h	+01:04 (107.) ●	+00:47 (1755.) ●	+00:39 (1901.) ●
Bike	180.5 km	07:38:15	00:00:47	30.64 km/h	+00:01 (84.) ●	-00:01 (1107.) ●	-00:02 (1199.) ●
Bike	180.5 km	07:38:15	06:15:58	28.81 km/h	+44:36 (117.) ●	+34:16 (1960.) ●	+31:05 (2134.) ●
Transition		07:42:13	00:03:58	-	+00:01 (83.) ●	-00:43 (1124.) ●	-00:44 (1238.) ●
Run	1.5 km	07:51:46	00:09:33	06:22 min/km	+01:34 (118.) ●	+01:01 (1865.) ●	+00:56 (2048.) ●
Run	3.1 km	07:59:13	00:07:27	04:39 min/km	+00:12 (83.) ●	-00:08 (1153.) ●	-00:12 (1226.) ●
Run	7.7 km	08:23:49	00:24:36	05:20 min/km	+00:15 (80.) ●	-00:51 (1075.) ●	-01:02 (1143.) ●
Run	9.7 km	08:33:55	00:10:06	05:03 min/km	+00:03 (81.) ●	-00:32 (1010.) ●	-00:37 (1078.) ●
Run	10.5 km	08:38:20	00:04:25	05:31 min/km	±00:00 (78.) ●	-00:15 (1058.) ●	-00:17 (1135.) ●
Run	12 km	08:47:20	00:09:00	06:00 min/km	+00:40 (97.) ●	+00:13 (1500.) ●	+00:10 (1634.) ●
Run	13.6 km	08:55:34	00:08:14	05:08 min/km	+00:32 (99.) ●	+00:09 (1471.) ●	+00:06 (1588.) ●
Run	18.2 km	09:22:46	00:27:12	05:54 min/km	+01:16 (91.) ●	+00:04 (1358.) ●	-00:05 (1476.) ●
Run	20.2 km	09:35:48	00:13:02	06:31 min/km	+02:08 (113.) ●	+01:33 (1843.) ●	+01:29 (2051.) ●
Run	21 km	09:40:44	00:04:56	06:09 min/km	+00:11 (86.) ●	-00:07 (1251.) ●	-00:08 (1367.) ●
Run	22.5 km	09:50:37	00:09:53	06:35 min/km	+00:49 (95.) ●	+00:22 (1485.) ●	+00:18 (1641.) ●
Run	24 km	10:01:43	00:11:06	07:24 min/km	+02:49 (122.) ●	+02:25 (2127.) ●	+02:22 (2388.) ●
Run	28.7 km	10:29:34	00:27:51	05:55 min/km	+00:16 (79.) ●	-01:23 (1114.) ●	-01:31 (1215.) ●
Run	30.7 km	10:42:28	00:12:54	06:27 min/km	+01:06 (92.) ●	+00:29 (1487.) ●	+00:25 (1644.) ●
Run	31.4 km	10:47:04	00:04:36	06:34 min/km	-00:33 (47.) ●	-00:48 (625.) ●	-00:50 (668.) ●
Run	33 km	10:56:16	00:09:12	05:44 min/km	-00:21 (65.) ●	-00:48 (936.) ●	-00:51 (1020.) ●
Run	34.5 km	11:05:13	00:08:57	05:58 min/km	+00:12 (85.) ●	-00:15 (1274.) ●	-00:18 (1396.) ●
Run	39.2 km	11:34:26	00:29:13	06:12 min/km	+00:19 (79.) ●	-01:18 (1153.) ●	-01:27 (1259.) ●
Run	41.3 km	11:47:13	00:12:47	06:05 min/km	+00:54 (94.) ●	+00:18 (1475.) ●	+00:13 (1617.) ●
Run	41.9 km	11:52:02	00:04:49	08:01 min/km	+00:02 (78.) ●	-00:13 (1198.) ●	-00:15 (1300.) ●
Run	42.1 km	11:52:56	00:00:54	04:29 min/km	-00:01 (59.) ●	-00:04 (817.) ●	-00:05 (881.) ●
Run	42.2 km	11:53:22	00:00:26	04:19 min/km	+00:01 (86.) ●	+00:01 (1501.) ●	+00:01 (1682.) ●
Run	42.2 km	11:53:22	04:11:09	05:57 min/km	+12:24 (91.) ●	-00:07 (1331.) ●	-01:38 (1449.) ●
Total	226.5 km	11:53:22	11:53:22	19.05 km/h	+01:06:46 (106.) ●	+35:52 (1622.) ●	+30:50 (1754.) ●

Ovr	Gen	Div	Name	#	AG
1677	1557	101	Martin Hameister	1050	M25-29	DEU	01:06:19	05:59:37	04:19:14	11:46:35
1709	1584	102	Florian Philippi	1095	M25-29	DEU	01:18:17	06:17:57	03:52:04	11:49:18
1734	1605	103	Filipe Dias	1033	M25-29	PRT	01:00:11	05:51:44	04:40:58	11:51:22
1736	1607	104	Daniel Espeland	1037	M25-29	NOR	01:15:24	05:51:05	04:30:58	11:51:32
1742	1612	105	Steffen Peterskovsky	1093	M25-29	DEU	01:14:24	06:06:36	04:09:37	11:51:46
1754	1622	106	James Armshaw	1013	M25-29	GBR	01:14:43	06:15:58	04:11:09	11:53:22
1769	1636	107	Marcel Tuda	1119	M25-29	DEU	01:13:03	05:53:10	04:35:25	11:54:23
1784	1649	108	David Jansen	1058	M25-29	DEU	01:11:00	05:41:33	04:51:05	11:55:55
1802	1664	109	Jamie Cousins	1031	M25-29	GBR	01:17:35	05:28:35	05:00:47	11:57:18
1815	1677	110	Kai Gründler	1047	M25-29	DEU	01:06:07	06:16:06	04:16:43	11:57:52