Jamie Cousins -
Ironman Frankfurt 2016

Quick facts

1802/1664/109All/Gender/AG

M25-29Age group

1031Bib number

GBRNationality


1:17:35	5:28:35	5:00:47	11:57:18

Compare Jamie Cousins with other athletes!

1031 Cousins

1119 Tuda ×

1058 Jansen ×

1047 Gründler ×

3282 Liebert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:20	00:30:20	02:01 min/100m	+03:50 (117.) ●	+01:18 (1537.) ●	+01:09 (1681.) ●
Swim	3.8 km	01:17:35	00:47:15	02:03 min/100m	+07:52 (122.) ●	+04:16 (1786.) ●	+04:06 (1990.) ●
Swim	3.8 km	01:17:35	01:17:35	02:02 min/100m	+11:42 (120.) ●	+05:34 (1702.) ●	+05:15 (1884.) ●
Transition		01:23:08	00:05:33	-	-01:06 (49.) ●	-02:17 (519.) ●	-02:17 (571.) ●
Bike	13.4 km	01:44:00	00:20:52	38.53 km/h	-01:17 (35.) ●	-01:51 (424.) ●	-02:03 (435.) ●
Bike	24.5 km	02:03:05	00:19:05	34.9 km/h	-00:51 (51.) ●	-01:22 (602.) ●	-01:34 (619.) ●
Bike	30.4 km	02:12:03	00:08:58	39.48 km/h	-00:32 (41.) ●	-00:47 (491.) ●	-00:52 (503.) ●
Bike	60 km	03:02:44	00:50:41	35.04 km/h	-01:17 (57.) ●	-02:48 (701.) ●	-03:17 (725.) ●
Bike	61.1 km	03:05:16	00:02:32	26.05 km/h	+00:05 (92.) ●	-00:02 (1181.) ●	-00:04 (1236.) ●
Bike	88.3 km	03:56:17	00:51:01	31.99 km/h	+00:04 (76.) ●	-01:58 (962.) ●	-02:30 (1006.) ●
Bike	96.1 km	04:11:27	00:15:10	30.86 km/h	+00:18 (88.) ●	-00:19 (1174.) ●	-00:28 (1228.) ●
Bike	108.5 km	04:32:58	00:21:31	34.58 km/h	+00:43 (94.) ●	-00:01 (1308.) ●	-00:13 (1371.) ●
Bike	114.4 km	04:43:18	00:10:20	34.26 km/h	+00:04 (82.) ●	-00:03 (1337.) ●	-00:09 (1406.) ●
Bike	144 km	05:38:59	00:55:41	31.89 km/h	+01:31 (83.) ●	-00:27 (1226.) ●	-00:59 (1286.) ●
Bike	145.1 km	05:41:43	00:02:44	24.15 km/h	+00:01 (72.) ●	-00:06 (1008.) ●	-00:08 (1056.) ●
Bike	172.3 km	06:36:37	00:54:54	29.73 km/h	-00:22 (63.) ●	-01:50 (941.) ●	-02:19 (983.) ●
Bike	180.1 km	06:50:55	00:14:18	32.73 km/h	-01:16 (23.) ●	-01:33 (258.) ●	-01:41 (264.) ●
Bike	180.5 km	06:51:43	00:00:48	30 km/h	+00:02 (90.) ●	±00:00 (1226.) ●	-00:01 (1325.) ●
Bike	180.5 km	06:51:43	05:28:35	32.96 km/h	-02:47 (68.) ●	-13:07 (894.) ●	-16:18 (932.) ●
Transition		06:56:31	00:04:48	-	+00:51 (95.) ●	+00:07 (1410.) ●	+00:06 (1567.) ●
Run	1.5 km	07:04:46	00:08:15	05:30 min/km	+00:16 (86.) ●	-00:17 (1132.) ●	-00:22 (1223.) ●
Run	3.1 km	07:12:52	00:08:06	05:03 min/km	+00:51 (110.) ●	+00:31 (1740.) ●	+00:27 (1884.) ●
Run	7.7 km	07:41:54	00:29:02	06:18 min/km	+04:41 (118.) ●	+03:35 (1962.) ●	+03:24 (2172.) ●
Run	9.7 km	07:53:57	00:12:03	06:01 min/km	+02:00 (119.) ●	+01:25 (1919.) ●	+01:20 (2126.) ●
Run	10.5 km	07:59:15	00:05:18	06:37 min/km	+00:53 (117.) ●	+00:38 (1906.) ●	+00:36 (2114.) ●
Run	12 km	08:09:09	00:09:54	06:36 min/km	+01:34 (117.) ●	+01:07 (1870.) ●	+01:04 (2078.) ●
Run	13.6 km	08:18:17	00:09:08	05:42 min/km	+01:26 (117.) ●	+01:03 (1937.) ●	+01:00 (2148.) ●
Run	18.2 km	08:50:50	00:32:33	07:04 min/km	+06:37 (121.) ●	+05:25 (2042.) ●	+05:16 (2282.) ●
Run	20.2 km	09:05:02	00:14:12	07:06 min/km	+03:18 (121.) ●	+02:43 (2057.) ●	+02:39 (2300.) ●
Run	21 km	09:11:39	00:06:37	08:16 min/km	+01:52 (123.) ●	+01:34 (2140.) ●	+01:33 (2400.) ●
Run	22.5 km	09:23:24	00:11:45	07:50 min/km	+02:41 (119.) ●	+02:14 (2029.) ●	+02:10 (2277.) ●
Run	24 km	09:34:06	00:10:42	07:08 min/km	+02:25 (119.) ●	+02:01 (2066.) ●	+01:58 (2318.) ●
Run	28.7 km	10:13:32	00:39:26	08:23 min/km	+11:51 (128.) ●	+10:12 (2187.) ●	+10:04 (2458.) ●
Run	30.7 km	10:27:16	00:13:44	06:52 min/km	+01:56 (110.) ●	+01:19 (1725.) ●	+01:15 (1921.) ●
Run	31.4 km	10:34:37	00:07:21	10:30 min/km	+02:12 (126.) ●	+01:57 (2183.) ●	+01:55 (2448.) ●
Run	33 km	10:46:20	00:11:43	07:19 min/km	+02:10 (117.) ●	+01:43 (1913.) ●	+01:40 (2129.) ●
Run	34.5 km	10:57:00	00:10:40	07:06 min/km	+01:55 (115.) ●	+01:28 (1886.) ●	+01:25 (2103.) ●
Run	39.2 km	11:37:00	00:40:00	08:30 min/km	+11:06 (122.) ●	+09:29 (2122.) ●	+09:20 (2386.) ●
Run	41.3 km	11:50:22	00:13:22	06:21 min/km	+01:29 (100.) ●	+00:53 (1630.) ●	+00:48 (1795.) ●
Run	41.9 km	11:55:45	00:05:23	08:58 min/km	+00:36 (105.) ●	+00:21 (1691.) ●	+00:19 (1872.) ●
Run	42.1 km	11:56:49	00:01:04	05:19 min/km	+00:09 (111.) ●	+00:06 (1767.) ●	+00:05 (1947.) ●
Run	42.2 km	11:57:18	00:00:29	04:49 min/km	+00:04 (109.) ●	+00:04 (1934.) ●	+00:04 (2178.) ●
Run	42.2 km	11:57:18	05:00:47	07:07 min/km	+01:02:02 (121.) ●	+49:31 (2023.) ●	+48:00 (2258.) ●
Total	226.5 km	11:57:18	11:57:18	18.95 km/h	+01:10:42 (109.) ●	+39:48 (1664.) ●	+34:46 (1802.) ●

Ovr	Gen	Div	Name	#	AG
1736	1607	104	Daniel Espeland	1037	M25-29	NOR	01:15:24	05:51:05	04:30:58	11:51:32
1742	1612	105	Steffen Peterskovsky	1093	M25-29	DEU	01:14:24	06:06:36	04:09:37	11:51:46
1754	1622	106	James Armshaw	1013	M25-29	GBR	01:14:43	06:15:58	04:11:09	11:53:22
1769	1636	107	Marcel Tuda	1119	M25-29	DEU	01:13:03	05:53:10	04:35:25	11:54:23
1784	1649	108	David Jansen	1058	M25-29	DEU	01:11:00	05:41:33	04:51:05	11:55:55
1802	1664	109	Jamie Cousins	1031	M25-29	GBR	01:17:35	05:28:35	05:00:47	11:57:18
1815	1677	110	Kai Gründler	1047	M25-29	DEU	01:06:07	06:16:06	04:16:43	11:57:52
1843	1698	111	Alexander Liebert	3282	M25-29	DEU	01:13:09	05:39:06	04:54:51	12:00:39
1852	1704	112	Daniel Gregory	1046	M25-29	GBR	01:14:19	05:58:27	04:36:18	12:01:44
1890	1733	113	Joachim Böning	1024	M25-29	DEU	01:27:21	06:06:03	04:24:39	12:07:45