Lars Van Zanten -
Ironman Frankfurt 2016

Quick facts

1502/1407/95All/Gender/AG

M25-29Age group

1120Bib number

NLDNationality


1:16:25	5:45:17	4:06:51	11:30:05

Compare Lars Van Zanten with other athletes!

1120 Zanten

1080 Martinez ×

1087 Nicholson ×

1090 Passard ×

386 Manthonglang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:27	00:30:27	02:01 min/100m	+03:57 (119.) ●	+01:25 (1559.) ●	+01:16 (1707.) ●
Swim	3.8 km	01:16:25	00:45:58	01:59 min/100m	+06:35 (115.) ●	+02:59 (1646.) ●	+02:49 (1821.) ●
Swim	3.8 km	01:16:25	01:16:25	02:00 min/100m	+10:32 (117.) ●	+04:24 (1613.) ●	+04:05 (1772.) ●
Transition		01:26:13	00:09:48	-	+03:09 (116.) ●	+01:58 (1820.) ●	+01:58 (2050.) ●
Bike	13.4 km	01:49:39	00:23:26	34.31 km/h	+01:17 (103.) ●	+00:43 (1571.) ●	+00:31 (1671.) ●
Bike	24.5 km	02:10:37	00:20:58	31.76 km/h	+01:02 (98.) ●	+00:31 (1494.) ●	+00:19 (1579.) ●
Bike	30.4 km	02:20:38	00:10:01	35.34 km/h	+00:31 (106.) ●	+00:16 (1537.) ●	+00:11 (1624.) ●
Bike	60 km	03:14:38	00:54:00	32.89 km/h	+02:02 (100.) ●	+00:31 (1360.) ●	+00:02 (1427.) ●
Bike	61.1 km	03:17:05	00:02:27	26.94 km/h	±00:00 (79.) ●	-00:07 (900.) ●	-00:09 (937.) ●
Bike	88.3 km	04:09:49	00:52:44	30.95 km/h	+01:47 (89.) ●	-00:15 (1247.) ●	-00:47 (1306.) ●
Bike	96.1 km	04:26:40	00:16:51	27.77 km/h	+01:59 (113.) ●	+01:22 (1850.) ●	+01:13 (2005.) ●
Bike	108.5 km	04:48:01	00:21:21	34.85 km/h	+00:33 (89.) ●	-00:11 (1238.) ●	-00:23 (1296.) ●
Bike	114.4 km	04:58:23	00:10:22	34.15 km/h	+00:06 (84.) ●	-00:01 (1363.) ●	-00:07 (1436.) ●
Bike	144 km	05:54:20	00:55:57	31.74 km/h	+01:47 (89.) ●	-00:11 (1261.) ●	-00:43 (1326.) ●
Bike	145.1 km	05:57:11	00:02:51	23.16 km/h	+00:08 (94.) ●	+00:01 (1345.) ●	-00:01 (1432.) ●
Bike	172.3 km	06:53:58	00:56:47	28.74 km/h	+01:31 (80.) ●	+00:03 (1245.) ●	-00:26 (1307.) ●
Bike	180.1 km	07:10:36	00:16:38	28.14 km/h	+01:04 (108.) ●	+00:47 (1756.) ●	+00:39 (1902.) ●
Bike	180.5 km	07:11:30	00:00:54	26.67 km/h	+00:08 (114.) ●	+00:06 (1786.) ●	+00:05 (1968.) ●
Bike	180.5 km	07:11:30	05:45:17	31.37 km/h	+13:55 (95.) ●	+03:35 (1368.) ●	+00:24 (1433.) ●
Transition		07:23:14	00:11:44	-	+07:47 (128.) ●	+07:03 (2281.) ●	+07:02 (2564.) ●
Run	1.5 km	07:31:05	00:07:51	05:14 min/km	-00:08 (65.) ●	-00:41 (806.) ●	-00:46 (866.) ●
Run	3.1 km	07:38:18	00:07:13	04:30 min/km	-00:02 (74.) ●	-00:22 (896.) ●	-00:26 (946.) ●
Run	7.7 km	08:04:23	00:26:05	05:40 min/km	+01:44 (97.) ●	+00:38 (1478.) ●	+00:27 (1600.) ●
Run	9.7 km	08:13:46	00:09:23	04:41 min/km	-00:40 (50.) ●	-01:15 (545.) ●	-01:20 (573.) ●
Run	10.5 km	08:17:51	00:04:05	05:06 min/km	-00:20 (49.) ●	-00:35 (577.) ●	-00:37 (613.) ●
Run	12 km	08:26:43	00:08:52	05:54 min/km	+00:32 (95.) ●	+00:05 (1429.) ●	+00:02 (1553.) ●
Run	13.6 km	08:33:58	00:07:15	04:31 min/km	-00:27 (57.) ●	-00:50 (607.) ●	-00:53 (640.) ●
Run	18.2 km	09:04:58	00:31:00	06:44 min/km	+05:04 (116.) ●	+03:52 (1921.) ●	+03:43 (2139.) ●
Run	20.2 km	09:15:32	00:10:34	05:17 min/km	-00:20 (71.) ●	-00:55 (924.) ●	-00:59 (982.) ●
Run	21 km	09:20:06	00:04:34	05:42 min/km	-00:11 (63.) ●	-00:29 (871.) ●	-00:30 (931.) ●
Run	22.5 km	09:32:22	00:12:16	08:10 min/km	+03:12 (123.) ●	+02:45 (2113.) ●	+02:41 (2370.) ●
Run	24 km	09:40:21	00:07:59	05:19 min/km	-00:18 (72.) ●	-00:42 (907.) ●	-00:45 (964.) ●
Run	28.7 km	10:07:51	00:27:30	05:51 min/km	-00:05 (77.) ●	-01:44 (1049.) ●	-01:52 (1143.) ●
Run	30.7 km	10:20:02	00:12:11	06:05 min/km	+00:23 (79.) ●	-00:14 (1259.) ●	-00:18 (1383.) ●
Run	31.4 km	10:24:47	00:04:45	06:47 min/km	-00:24 (56.) ●	-00:39 (766.) ●	-00:41 (823.) ●
Run	33 km	10:35:25	00:10:38	06:38 min/km	+01:05 (99.) ●	+00:38 (1588.) ●	+00:35 (1752.) ●
Run	34.5 km	10:44:08	00:08:43	05:48 min/km	-00:02 (74.) ●	-00:29 (1133.) ●	-00:32 (1239.) ●
Run	39.2 km	11:12:58	00:28:50	06:08 min/km	-00:04 (76.) ●	-01:41 (1095.) ●	-01:50 (1199.) ●
Run	41.3 km	11:23:54	00:10:56	05:12 min/km	-00:57 (54.) ●	-01:33 (764.) ●	-01:38 (817.) ●
Run	41.9 km	11:28:27	00:04:33	07:34 min/km	-00:14 (63.) ●	-00:29 (895.) ●	-00:31 (960.) ●
Run	42.1 km	11:29:36	00:01:09	05:44 min/km	+00:14 (123.) ●	+00:11 (2014.) ●	+00:10 (2236.) ●
Run	42.2 km	11:30:05	00:00:29	04:49 min/km	+00:04 (111.) ●	+00:04 (1936.) ●	+00:04 (2180.) ●
Run	42.2 km	11:30:05	04:06:51	05:50 min/km	+08:06 (85.) ●	-04:25 (1233.) ●	-05:56 (1340.) ●
Total	226.5 km	11:30:05	11:30:05	19.69 km/h	+43:29 (95.) ●	+12:35 (1407.) ●	+07:33 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1283	1210	90	Tobias Baumgartner	1016	M25-29	DEU	01:17:25	05:44:22	03:49:31	11:11:11
1316	1242	91	Jamie Platts	1096	M25-29	GBR	00:58:21	05:34:07	04:26:39	11:13:55
1351	1276	92	Thomas Peck	1092	M25-29	DEU	01:24:27	05:24:59	04:13:48	11:16:32
1417	1332	93	Andres Martinez	1080	M25-29	ESP	01:15:11	05:40:36	04:14:32	11:21:48
1472	1380	94	Simon Nicholson	1087	M25-29	GBR	01:04:16	05:54:57	04:07:37	11:27:12
1502	1407	95	Lars Van Zanten	1120	M25-29	NLD	01:16:25	05:45:17	04:06:51	11:30:05
1530	1427	96	Theo Passard	1090	M25-29	FRA	01:10:09	05:37:06	04:33:40	11:33:07
1532	1429	97	Prasopchai Manthonglang	386	M25-29	THA	00:58:31	05:48:58	04:36:59	11:33:09
1561	1457	98	Daniel Enning	1036	M25-29	DEU	01:14:43	06:08:23	03:53:18	11:35:53
1593	1484	99	Edouard Desespringalle	1032	M25-29	FRA	01:10:54	05:36:06	04:43:09	11:38:19