Lars Albrecht -
Ironman Frankfurt 2016

Quick facts

212/204/45All/Gender/AG

M30-34Age group

1137Bib number

DEUNationality


1:09:13	4:52:55	3:25:21	9:34:48

Compare Lars Albrecht with other athletes!

1137 Albrecht

1406 Weber ×

448 Siemons ×

1355 Rundio ×

1274 Lensing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:48	00:27:48	01:51 min/100m	+00:06 (163.) ●	-01:14 (993.) ●	-01:23 (1070.) ●
Swim	3.8 km	01:09:13	00:41:25	01:48 min/100m	+00:18 (171.) ●	-01:34 (1061.) ●	-01:44 (1150.) ●
Swim	3.8 km	01:09:13	01:09:13	01:49 min/100m	+00:24 (170.) ●	-02:48 (1021.) ●	-03:07 (1103.) ●
Transition		01:14:14	00:05:01	-	-01:59 (79.) ●	-02:49 (353.) ●	-02:49 (389.) ●
Bike	13.4 km	01:33:43	00:19:29	41.27 km/h	-02:58 (8.) ●	-03:14 (57.) ●	-03:26 (57.) ●
Bike	24.5 km	01:51:37	00:17:54	37.21 km/h	-02:10 (18.) ●	-02:33 (135.) ●	-02:45 (137.) ●
Bike	30.4 km	01:59:53	00:08:16	42.82 km/h	-01:16 (6.) ●	-01:29 (41.) ●	-01:34 (42.) ●
Bike	60 km	02:48:53	00:49:00	36.24 km/h	-03:26 (81.) ●	-04:29 (408.) ●	-04:58 (416.) ●
Bike	61.1 km	02:51:05	00:02:12	30 km/h	-00:17 (38.) ●	-00:22 (197.) ●	-00:24 (200.) ●
Bike	88.3 km	03:35:22	00:44:17	36.85 km/h	-07:17 (10.) ●	-08:42 (72.) ●	-09:14 (72.) ●
Bike	96.1 km	03:48:15	00:12:53	36.33 km/h	-02:11 (13.) ●	-02:36 (66.) ●	-02:45 (68.) ●
Bike	108.5 km	04:06:24	00:18:09	40.99 km/h	-02:55 (14.) ●	-03:23 (88.) ●	-03:35 (91.) ●
Bike	114.4 km	04:15:14	00:08:50	40.08 km/h	-01:21 (21.) ●	-01:33 (122.) ●	-01:39 (126.) ●
Bike	144 km	05:02:00	00:46:46	37.98 km/h	-07:58 (17.) ●	-09:22 (85.) ●	-09:54 (85.) ●
Bike	145.1 km	05:04:28	00:02:28	26.76 km/h	-00:18 (60.) ●	-00:22 (321.) ●	-00:24 (331.) ●
Bike	172.3 km	05:52:31	00:48:03	33.96 km/h	-07:33 (26.) ●	-08:41 (115.) ●	-09:10 (117.) ●
Bike	180.1 km	06:06:28	00:13:57	33.55 km/h	-01:39 (20.) ●	-01:54 (126.) ●	-02:02 (128.) ●
Bike	180.5 km	06:07:09	00:00:41	35.12 km/h	-00:05 (81.) ●	-00:07 (451.) ●	-00:08 (480.) ●
Bike	180.5 km	06:07:09	04:52:55	36.97 km/h	-41:24 (18.) ●	-48:47 (90.) ●	-51:58 (90.) ●
Transition		06:09:27	00:02:18	-	-01:46 (86.) ●	-02:23 (464.) ●	-02:24 (508.) ●
Run	1.5 km	06:16:21	00:06:54	04:36 min/km	-01:11 (44.) ●	-01:38 (194.) ●	-01:43 (204.) ●
Run	3.1 km	06:22:48	00:06:27	04:01 min/km	-00:47 (57.) ●	-01:08 (228.) ●	-01:12 (236.) ●
Run	7.7 km	06:44:08	00:21:20	04:38 min/km	-02:50 (60.) ●	-04:07 (261.) ●	-04:18 (273.) ●
Run	9.7 km	06:52:58	00:08:50	04:25 min/km	-01:16 (56.) ●	-01:48 (242.) ●	-01:53 (254.) ●
Run	10.5 km	06:56:46	00:03:48	04:44 min/km	-00:38 (57.) ●	-00:52 (237.) ●	-00:54 (246.) ●
Run	12 km	07:03:55	00:07:09	04:46 min/km	-01:10 (50.) ●	-01:38 (225.) ●	-01:41 (236.) ●
Run	13.6 km	07:10:41	00:06:46	04:13 min/km	-00:56 (59.) ●	-01:19 (240.) ●	-01:22 (253.) ●
Run	18.2 km	07:32:55	00:22:14	04:50 min/km	-03:29 (56.) ●	-04:54 (246.) ●	-05:03 (258.) ●
Run	20.2 km	07:42:10	00:09:15	04:37 min/km	-01:41 (61.) ●	-02:14 (258.) ●	-02:18 (270.) ●
Run	21 km	07:46:13	00:04:03	05:03 min/km	-00:43 (67.) ●	-01:00 (296.) ●	-01:01 (313.) ●
Run	22.5 km	07:53:41	00:07:28	04:58 min/km	-01:30 (48.) ●	-02:03 (205.) ●	-02:07 (217.) ●
Run	24 km	08:00:50	00:07:09	04:46 min/km	-01:02 (69.) ●	-01:32 (298.) ●	-01:35 (313.) ●
Run	28.7 km	08:24:05	00:23:15	04:56 min/km	-04:35 (61.) ●	-05:59 (250.) ●	-06:07 (264.) ●
Run	30.7 km	08:34:10	00:10:05	05:02 min/km	-01:38 (81.) ●	-02:20 (396.) ●	-02:24 (419.) ●
Run	31.4 km	08:38:29	00:04:19	06:10 min/km	-00:50 (68.) ●	-01:05 (341.) ●	-01:07 (362.) ●
Run	33 km	08:46:50	00:08:21	05:13 min/km	-01:04 (91.) ●	-01:39 (467.) ●	-01:42 (496.) ●
Run	34.5 km	08:54:23	00:07:33	05:02 min/km	-01:06 (83.) ●	-01:39 (370.) ●	-01:42 (392.) ●
Run	39.2 km	09:19:15	00:24:52	05:17 min/km	-03:42 (83.) ●	-05:39 (404.) ●	-05:48 (432.) ●
Run	41.3 km	09:29:21	00:10:06	04:48 min/km	-01:33 (80.) ●	-02:23 (379.) ●	-02:28 (402.) ●
Run	41.9 km	09:33:38	00:04:17	07:08 min/km	-00:25 (105.) ●	-00:45 (547.) ●	-00:47 (583.) ●
Run	42.1 km	09:34:27	00:00:49	04:04 min/km	-00:06 (75.) ●	-00:09 (376.) ●	-00:10 (397.) ●
Run	42.2 km	09:34:48	00:00:21	03:29 min/km	-00:04 (63.) ●	-00:04 (388.) ●	-00:04 (423.) ●
Run	42.2 km	09:34:48	03:25:21	04:51 min/km	-32:16 (61.) ●	-45:55 (258.) ●	-47:26 (272.) ●
Total	226.5 km	09:34:48	09:34:48	23.64 km/h	-01:17:01 (45.) ●	-01:42:42 (204.) ●	-01:47:44 (212.) ●

Ovr	Gen	Div	Name	#	AG
189	181	40	Simon Ohnemus	1324	M30-34	DEU	01:07:38	05:08:49	03:08:38	09:32:15
192	184	41	Frank Walter	1402	M30-34	DEU	00:59:48	05:01:23	03:23:23	09:32:24
196	188	42	Gregory Maurel	1292	M30-34	FRA	01:06:14	05:03:27	03:13:09	09:33:28
206	198	43	Sven Weber	1406	M30-34	DEU	00:54:10	05:02:26	03:31:33	09:34:10
211	203	44	Adrian Siemons	448	M30-34	BEL	00:59:05	05:04:47	03:25:12	09:34:48
212	204	45	Lars Albrecht	1137	M30-34	DEU	01:09:13	04:52:55	03:25:21	09:34:48
216	207	46	Michael Rundio	1355	M30-34	DEU	00:52:57	04:56:39	03:38:48	09:35:36
218	209	47	Martin Lensing	1274	M30-34	DEU	00:55:55	05:03:44	03:26:58	09:35:55
224	215	48	Lean Bilski	504	M30-34	BRA	00:54:03	05:25:03	03:12:37	09:36:59
231	222	49	Marcus Heller	1228	M30-34	DEU	00:59:27	05:04:26	03:27:34	09:37:51