Conrad Bender -
Ironman Frankfurt 2016
Quick facts
1223/1152/193All/Gender/AG
M30-34Age group
1144Bib number
DEUNationality
1:10:24 | 5:43:47 | 4:00:14 | 11:04:59 |
Compare Conrad Bender with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:28:33 | 00:28:33 | 01:54 min/100m | +00:51 (189.) ● | -00:29 (1157.) ● | -00:38 (1244.) ● |
Swim | 3.8 km | 01:10:24 | 00:41:51 | 01:49 min/100m | +00:44 (180.) ● | -01:08 (1119.) ● | -01:18 (1216.) ● |
Swim | 3.8 km | 01:10:24 | 01:10:24 | 01:51 min/100m | +01:35 (179.) ● | -01:37 (1122.) ● | -01:56 (1213.) ● |
Transition | 01:17:58 | 00:07:34 | - | +00:34 (199.) ● | -00:16 (1282.) ● | -00:16 (1429.) ● | |
Bike | 13.4 km | 01:41:47 | 00:23:49 | 33.76 km/h | +01:22 (236.) ● | +01:06 (1696.) ● | +00:54 (1820.) ● |
Bike | 24.5 km | 02:03:12 | 00:21:25 | 31.1 km/h | +01:21 (242.) ● | +00:58 (1665.) ● | +00:46 (1773.) ● |
Bike | 30.4 km | 02:13:24 | 00:10:12 | 34.71 km/h | +00:40 (241.) ● | +00:27 (1678.) ● | +00:22 (1784.) ● |
Bike | 60 km | 03:08:54 | 00:55:30 | 32 km/h | +03:04 (235.) ● | +02:01 (1614.) ● | +01:32 (1716.) ● |
Bike | 61.1 km | 03:11:23 | 00:02:29 | 26.58 km/h | ±00:00 (174.) ● | -00:05 (1010.) ● | -00:07 (1054.) ● |
Bike | 88.3 km | 04:05:01 | 00:53:38 | 30.43 km/h | +02:04 (212.) ● | +00:39 (1378.) ● | +00:07 (1451.) ● |
Bike | 96.1 km | 04:20:32 | 00:15:31 | 30.16 km/h | +00:27 (205.) ● | +00:02 (1349.) ● | -00:07 (1415.) ● |
Bike | 108.5 km | 04:42:13 | 00:21:41 | 34.31 km/h | +00:37 (201.) ● | +00:09 (1355.) ● | -00:03 (1421.) ● |
Bike | 114.4 km | 04:52:27 | 00:10:14 | 34.59 km/h | +00:03 (188.) ● | -00:09 (1256.) ● | -00:15 (1319.) ● |
Bike | 144 km | 05:47:54 | 00:55:27 | 32.03 km/h | +00:43 (186.) ● | -00:41 (1189.) ● | -01:13 (1246.) ● |
Bike | 145.1 km | 05:50:33 | 00:02:39 | 24.91 km/h | -00:07 (134.) ● | -00:11 (748.) ● | -00:13 (784.) ● |
Bike | 172.3 km | 06:45:21 | 00:54:48 | 29.78 km/h | -00:48 (151.) ● | -01:56 (923.) ● | -02:25 (965.) ● |
Bike | 180.1 km | 07:00:56 | 00:15:35 | 30.03 km/h | -00:01 (176.) ● | -00:16 (1141.) ● | -00:24 (1193.) ● |
Bike | 180.5 km | 07:01:45 | 00:00:49 | 29.39 km/h | +00:03 (215.) ● | +00:01 (1342.) ● | ±00:00 (1454.) ● |
Bike | 180.5 km | 07:01:45 | 05:43:47 | 31.5 km/h | +09:28 (201.) ● | +02:05 (1334.) ● | -01:06 (1396.) ● |
Transition | 07:04:45 | 00:03:00 | - | -01:04 (140.) ● | -01:41 (748.) ● | -01:42 (814.) ● | |
Run | 1.5 km | 07:12:50 | 00:08:05 | 05:23 min/km | ±00:00 (156.) ● | -00:27 (990.) ● | -00:32 (1067.) ● |
Run | 3.1 km | 07:20:04 | 00:07:14 | 04:31 min/km | ±00:00 (165.) ● | -00:21 (909.) ● | -00:25 (960.) ● |
Run | 7.7 km | 07:44:02 | 00:23:58 | 05:12 min/km | -00:12 (166.) ● | -01:29 (913.) ● | -01:40 (971.) ● |
Run | 9.7 km | 07:54:08 | 00:10:06 | 05:03 min/km | ±00:00 (182.) ● | -00:32 (1011.) ● | -00:37 (1079.) ● |
Run | 10.5 km | 07:58:29 | 00:04:21 | 05:26 min/km | -00:05 (166.) ● | -00:19 (957.) ● | -00:21 (1019.) ● |
Run | 12 km | 08:06:48 | 00:08:19 | 05:32 min/km | ±00:00 (184.) ● | -00:28 (1038.) ● | -00:31 (1106.) ● |
Run | 13.6 km | 08:14:43 | 00:07:55 | 04:56 min/km | +00:13 (205.) ● | -00:10 (1209.) ● | -00:13 (1291.) ● |
Run | 18.2 km | 08:41:16 | 00:26:33 | 05:46 min/km | +00:50 (203.) ● | -00:35 (1238.) ● | -00:44 (1337.) ● |
Run | 20.2 km | 08:52:38 | 00:11:22 | 05:41 min/km | +00:26 (211.) ● | -00:07 (1315.) ● | -00:11 (1434.) ● |
Run | 21 km | 08:57:10 | 00:04:32 | 05:39 min/km | -00:14 (142.) ● | -00:31 (837.) ● | -00:32 (893.) ● |
Run | 22.5 km | 09:06:53 | 00:09:43 | 06:28 min/km | +00:45 (220.) ● | +00:12 (1426.) ● | +00:08 (1571.) ● |
Run | 24 km | 09:14:57 | 00:08:04 | 05:22 min/km | -00:07 (174.) ● | -00:37 (962.) ● | -00:40 (1025.) ● |
Run | 28.7 km | 09:43:20 | 00:28:23 | 06:02 min/km | +00:33 (202.) ● | -00:51 (1219.) ● | -00:59 (1334.) ● |
Run | 30.7 km | 09:54:53 | 00:11:33 | 05:46 min/km | -00:10 (181.) ● | -00:52 (1010.) ● | -00:56 (1104.) ● |
Run | 31.4 km | 09:59:27 | 00:04:34 | 06:31 min/km | -00:35 (110.) ● | -00:50 (594.) ● | -00:52 (635.) ● |
Run | 33 km | 10:09:14 | 00:09:47 | 06:06 min/km | +00:22 (206.) ● | -00:13 (1215.) ● | -00:16 (1337.) ● |
Run | 34.5 km | 10:17:46 | 00:08:32 | 05:41 min/km | -00:07 (183.) ● | -00:40 (1024.) ● | -00:43 (1104.) ● |
Run | 39.2 km | 10:47:28 | 00:29:42 | 06:19 min/km | +01:08 (204.) ● | -00:49 (1244.) ● | -00:58 (1360.) ● |
Run | 41.3 km | 10:58:45 | 00:11:17 | 05:22 min/km | -00:22 (171.) ● | -01:12 (927.) ● | -01:17 (999.) ● |
Run | 41.9 km | 11:03:35 | 00:04:50 | 08:03 min/km | +00:08 (206.) ● | -00:12 (1212.) ● | -00:14 (1315.) ● |
Run | 42.1 km | 11:04:34 | 00:00:59 | 04:54 min/km | +00:04 (222.) ● | +00:01 (1393.) ● | ±00:00 (1522.) ● |
Run | 42.2 km | 11:04:59 | 00:00:25 | 04:09 min/km | ±00:00 (191.) ● | ±00:00 (1288.) ● | ±00:00 (1444.) ● |
Run | 42.2 km | 11:04:59 | 04:00:14 | 05:41 min/km | +02:37 (191.) ● | -11:02 (1089.) ● | -12:33 (1179.) ● |
Total | 226.5 km | 11:04:59 | 11:04:59 | 20.44 km/h | +13:10 (193.) ● | -12:31 (1152.) ● | -17:33 (1223.) ● |