Steffen Frei -
Ironman Frankfurt 2016
Quick facts
2502/2235/296All/Gender/AG
M30-34Age group
1201Bib number
DEUNationality
1:40:41 | 6:50:21 | 5:24:12 | 14:14:46 |
Compare Steffen Frei with other athletes!
1201 Frei
1170 Curley ×
1270 Lechelt ×
1361 Schindele ×
1162 Ciutea ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:41:44 | 00:41:44 | 02:46 min/100m | +14:02 (302.) ● | +12:42 (2292.) ● | +12:33 (2577.) ● |
Swim | 3.8 km | 01:40:41 | 00:58:57 | 02:33 min/100m | +17:50 (300.) ● | +15:58 (2250.) ● | +15:48 (2531.) ● |
Swim | 3.8 km | 01:40:41 | 01:40:41 | 02:38 min/100m | +31:52 (302.) ● | +28:40 (2264.) ● | +28:21 (2548.) ● |
Transition | 01:52:42 | 00:12:01 | - | +05:01 (289.) ● | +04:11 (2109.) ● | +04:11 (2379.) ● | |
Bike | 13.4 km | 02:19:47 | 00:27:05 | 29.69 km/h | +04:38 (297.) ● | +04:22 (2256.) ● | +04:10 (2514.) ● |
Bike | 24.5 km | 02:43:39 | 00:23:52 | 27.91 km/h | +03:48 (294.) ● | +03:25 (2211.) ● | +03:13 (2448.) ● |
Bike | 30.4 km | 02:55:05 | 00:11:26 | 30.96 km/h | +01:54 (294.) ● | +01:41 (2214.) ● | +01:36 (2455.) ● |
Bike | 60 km | 03:53:42 | 00:58:37 | 30.3 km/h | +06:11 (274.) ● | +05:08 (1994.) ● | +04:39 (2167.) ● |
Bike | 61.1 km | 03:56:40 | 00:02:58 | 22.25 km/h | +00:29 (286.) ● | +00:24 (2066.) ● | +00:22 (2268.) ● |
Bike | 88.3 km | 05:01:44 | 01:05:04 | 25.08 km/h | +13:30 (297.) ● | +12:05 (2230.) ● | +11:33 (2476.) ● |
Bike | 96.1 km | 05:22:53 | 00:21:09 | 22.13 km/h | +06:05 (299.) ● | +05:40 (2299.) ● | +05:31 (2582.) ● |
Bike | 108.5 km | 05:50:25 | 00:27:32 | 27.02 km/h | +06:28 (299.) ● | +06:00 (2283.) ● | +05:48 (2555.) ● |
Bike | 114.4 km | 06:03:04 | 00:12:39 | 27.98 km/h | +02:28 (286.) ● | +02:16 (2177.) ● | +02:10 (2419.) ● |
Bike | 144 km | 07:09:48 | 01:06:44 | 26.61 km/h | +12:00 (291.) ● | +10:36 (2158.) ● | +10:04 (2389.) ● |
Bike | 145.1 km | 07:12:53 | 00:03:05 | 21.41 km/h | +00:19 (259.) ● | +00:15 (1817.) ● | +00:13 (1976.) ● |
Bike | 172.3 km | 08:22:52 | 01:09:59 | 23.32 km/h | +14:23 (298.) ● | +13:15 (2268.) ● | +12:46 (2537.) ● |
Bike | 180.1 km | 08:42:15 | 00:19:23 | 24.14 km/h | +03:47 (297.) ● | +03:32 (2250.) ● | +03:24 (2510.) ● |
Bike | 180.5 km | 08:43:03 | 00:00:48 | 30 km/h | +00:02 (204.) ● | ±00:00 (1238.) ● | -00:01 (1337.) ● |
Bike | 180.5 km | 08:43:03 | 06:50:21 | 26.39 km/h | +01:16:02 (298.) ● | +01:08:39 (2235.) ● | +01:05:28 (2487.) ● |
Transition | 08:50:34 | 00:07:31 | - | +03:27 (271.) ● | +02:50 (1996.) ● | +02:49 (2246.) ● | |
Run | 1.5 km | 09:00:39 | 00:10:05 | 06:43 min/km | +02:00 (288.) ● | +01:33 (2036.) ● | +01:28 (2243.) ● |
Run | 3.1 km | 09:09:46 | 00:09:07 | 05:41 min/km | +01:53 (292.) ● | +01:32 (2146.) ● | +01:28 (2392.) ● |
Run | 7.7 km | 09:41:24 | 00:31:38 | 06:52 min/km | +07:28 (292.) ● | +06:11 (2152.) ● | +06:00 (2405.) ● |
Run | 9.7 km | 09:53:50 | 00:12:26 | 06:13 min/km | +02:20 (286.) ● | +01:48 (2012.) ● | +01:43 (2233.) ● |
Run | 10.5 km | 09:59:39 | 00:05:49 | 07:16 min/km | +01:23 (287.) ● | +01:09 (2101.) ● | +01:07 (2350.) ● |
Run | 12 km | 10:10:03 | 00:10:24 | 06:56 min/km | +02:05 (281.) ● | +01:37 (2012.) ● | +01:34 (2245.) ● |
Run | 13.6 km | 10:19:39 | 00:09:36 | 06:00 min/km | +01:54 (289.) ● | +01:31 (2065.) ● | +01:28 (2307.) ● |
Run | 18.2 km | 10:53:36 | 00:33:57 | 07:22 min/km | +08:14 (290.) ● | +06:49 (2123.) ● | +06:40 (2381.) ● |
Run | 20.2 km | 11:08:11 | 00:14:35 | 07:17 min/km | +03:39 (284.) ● | +03:06 (2107.) ● | +03:02 (2354.) ● |
Run | 21 km | 11:13:24 | 00:05:13 | 06:31 min/km | +00:27 (233.) ● | +00:10 (1502.) ● | +00:09 (1661.) ● |
Run | 22.5 km | 11:23:53 | 00:10:29 | 06:59 min/km | +01:31 (263.) ● | +00:58 (1739.) ● | +00:54 (1928.) ● |
Run | 24 km | 11:34:16 | 00:10:23 | 06:55 min/km | +02:12 (280.) ● | +01:42 (2005.) ● | +01:39 (2246.) ● |
Run | 28.7 km | 12:11:29 | 00:37:13 | 07:55 min/km | +09:23 (285.) ● | +07:59 (2106.) ● | +07:51 (2363.) ● |
Run | 30.7 km | 12:29:52 | 00:18:23 | 09:11 min/km | +06:40 (295.) ● | +05:58 (2256.) ● | +05:54 (2539.) ● |
Run | 31.4 km | 12:37:23 | 00:07:31 | 10:44 min/km | +02:22 (291.) ● | +02:07 (2200.) ● | +02:05 (2468.) ● |
Run | 33 km | 12:51:24 | 00:14:01 | 08:45 min/km | +04:36 (297.) ● | +04:01 (2236.) ● | +03:58 (2515.) ● |
Run | 34.5 km | 13:05:42 | 00:14:18 | 09:32 min/km | +05:39 (300.) ● | +05:06 (2282.) ● | +05:03 (2563.) ● |
Run | 39.2 km | 13:51:20 | 00:45:38 | 09:42 min/km | +17:04 (299.) ● | +15:07 (2254.) ● | +14:58 (2533.) ● |
Run | 41.3 km | 14:07:38 | 00:16:18 | 07:45 min/km | +04:39 (291.) ● | +03:49 (2111.) ● | +03:44 (2358.) ● |
Run | 41.9 km | 14:13:03 | 00:05:25 | 09:01 min/km | +00:43 (254.) ● | +00:23 (1719.) ● | +00:21 (1904.) ● |
Run | 42.1 km | 14:14:19 | 00:01:16 | 06:19 min/km | +00:21 (295.) ● | +00:18 (2190.) ● | +00:17 (2454.) ● |
Run | 42.2 km | 14:14:46 | 00:00:27 | 04:29 min/km | +00:02 (244.) ● | +00:02 (1698.) ● | +00:02 (1908.) ● |
Run | 42.2 km | 14:14:46 | 05:24:12 | 07:40 min/km | +01:26:35 (291.) ● | +01:12:56 (2157.) ● | +01:11:25 (2419.) ● |
Total | 226.5 km | 14:14:46 | 14:14:46 | 15.9 km/h | +03:22:57 (296.) ● | +02:57:16 (2235.) ● | +02:52:14 (2502.) ● |