Alexander Gulde -
Ironman Frankfurt 2016

Quick facts

1903/1744/259All/Gender/AG

M30-34Age group

1217Bib number

DEUNationality


1:18:18	6:18:06	4:07:28	12:10:04

Compare Alexander Gulde with other athletes!

1217 Gulde

1218 Hahn ×

1360 Schepanowski ×

1391 Totzauer ×

1415 Yamaguchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:15	00:31:15	02:05 min/100m	+03:33 (250.) ●	+02:13 (1691.) ●	+02:04 (1866.) ●
Swim	3.8 km	01:18:18	00:47:03	02:02 min/100m	+05:56 (252.) ●	+04:04 (1768.) ●	+03:54 (1970.) ●
Swim	3.8 km	01:18:18	01:18:18	02:03 min/100m	+09:29 (257.) ●	+06:17 (1746.) ●	+05:58 (1936.) ●
Transition		01:31:29	00:13:11	-	+06:11 (297.) ●	+05:21 (2197.) ●	+05:21 (2478.) ●
Bike	13.4 km	01:56:55	00:25:26	31.61 km/h	+02:59 (282.) ●	+02:43 (2080.) ●	+02:31 (2284.) ●
Bike	24.5 km	02:19:28	00:22:33	29.53 km/h	+02:29 (275.) ●	+02:06 (2014.) ●	+01:54 (2187.) ●
Bike	30.4 km	02:29:56	00:10:28	33.82 km/h	+00:56 (265.) ●	+00:43 (1857.) ●	+00:38 (1991.) ●
Bike	60 km	03:27:29	00:57:33	30.86 km/h	+05:07 (265.) ●	+04:04 (1874.) ●	+03:35 (2020.) ●
Bike	61.1 km	03:30:21	00:02:52	23.02 km/h	+00:23 (275.) ●	+00:18 (1932.) ●	+00:16 (2101.) ●
Bike	88.3 km	04:29:31	00:59:10	27.58 km/h	+07:36 (278.) ●	+06:11 (1982.) ●	+05:39 (2167.) ●
Bike	96.1 km	04:46:19	00:16:48	27.86 km/h	+01:44 (263.) ●	+01:19 (1840.) ●	+01:10 (1992.) ●
Bike	108.5 km	05:11:22	00:25:03	29.7 km/h	+03:59 (287.) ●	+03:31 (2122.) ●	+03:19 (2344.) ●
Bike	114.4 km	05:22:33	00:11:11	31.65 km/h	+01:00 (258.) ●	+00:48 (1831.) ●	+00:42 (1984.) ●
Bike	144 km	06:23:39	01:01:06	29.07 km/h	+06:22 (267.) ●	+04:58 (1859.) ●	+04:26 (2022.) ●
Bike	145.1 km	06:26:45	00:03:06	21.29 km/h	+00:20 (260.) ●	+00:16 (1841.) ●	+00:14 (2002.) ●
Bike	172.3 km	07:31:19	01:04:34	25.28 km/h	+08:58 (284.) ●	+07:50 (2088.) ●	+07:21 (2307.) ●
Bike	180.1 km	07:48:43	00:17:24	26.9 km/h	+01:48 (273.) ●	+01:33 (1995.) ●	+01:25 (2196.) ●
Bike	180.5 km	07:49:35	00:00:52	27.69 km/h	+00:06 (252.) ●	+00:04 (1629.) ●	+00:03 (1782.) ●
Bike	180.5 km	07:49:35	06:18:06	28.64 km/h	+43:47 (276.) ●	+36:24 (1988.) ●	+33:13 (2166.) ●
Transition		08:02:36	00:13:01	-	+08:57 (303.) ●	+08:20 (2297.) ●	+08:19 (2584.) ●
Run	1.5 km	08:11:10	00:08:34	05:42 min/km	+00:29 (218.) ●	+00:02 (1358.) ●	-00:03 (1472.) ●
Run	3.1 km	08:19:24	00:08:14	05:08 min/km	+01:00 (273.) ●	+00:39 (1820.) ●	+00:35 (1987.) ●
Run	7.7 km	08:46:16	00:26:52	05:50 min/km	+02:42 (251.) ●	+01:25 (1646.) ●	+01:14 (1787.) ●
Run	9.7 km	08:58:37	00:12:21	06:10 min/km	+02:15 (283.) ●	+01:43 (1990.) ●	+01:38 (2210.) ●
Run	10.5 km	09:03:34	00:04:57	06:11 min/km	+00:31 (246.) ●	+00:17 (1654.) ●	+00:15 (1822.) ●
Run	12 km	09:12:32	00:08:58	05:58 min/km	+00:39 (234.) ●	+00:11 (1481.) ●	+00:08 (1612.) ●
Run	13.6 km	09:20:55	00:08:23	05:14 min/km	+00:41 (247.) ●	+00:18 (1569.) ●	+00:15 (1702.) ●
Run	18.2 km	09:49:45	00:28:50	06:16 min/km	+03:07 (250.) ●	+01:42 (1634.) ●	+01:33 (1799.) ●
Run	20.2 km	10:01:11	00:11:26	05:43 min/km	+00:30 (217.) ●	-00:03 (1340.) ●	-00:07 (1464.) ●
Run	21 km	10:06:40	00:05:29	06:51 min/km	+00:43 (261.) ●	+00:26 (1706.) ●	+00:25 (1894.) ●
Run	22.5 km	10:15:42	00:09:02	06:01 min/km	+00:04 (182.) ●	-00:29 (1105.) ●	-00:33 (1192.) ●
Run	24 km	10:24:17	00:08:35	05:43 min/km	+00:24 (212.) ●	-00:06 (1307.) ●	-00:09 (1422.) ●
Run	28.7 km	10:54:00	00:29:43	06:19 min/km	+01:53 (223.) ●	+00:29 (1421.) ●	+00:21 (1567.) ●
Run	30.7 km	11:06:40	00:12:40	06:20 min/km	+00:57 (228.) ●	+00:15 (1406.) ●	+00:11 (1555.) ●
Run	31.4 km	11:11:45	00:05:05	07:15 min/km	-00:04 (174.) ●	-00:19 (1058.) ●	-00:21 (1166.) ●
Run	33 km	11:20:59	00:09:14	05:46 min/km	-00:11 (164.) ●	-00:46 (949.) ●	-00:49 (1041.) ●
Run	34.5 km	11:28:48	00:07:49	05:12 min/km	-00:50 (113.) ●	-01:23 (533.) ●	-01:26 (564.) ●
Run	39.2 km	11:54:08	00:25:20	05:23 min/km	-03:14 (102.) ●	-05:11 (475.) ●	-05:20 (508.) ●
Run	41.3 km	12:04:13	00:10:05	04:48 min/km	-01:34 (79.) ●	-02:24 (376.) ●	-02:29 (399.) ●
Run	41.9 km	12:08:40	00:04:27	07:24 min/km	-00:15 (146.) ●	-00:35 (751.) ●	-00:37 (804.) ●
Run	42.1 km	12:09:38	00:00:58	04:49 min/km	+00:03 (211.) ●	±00:00 (1298.) ●	-00:01 (1414.) ●
Run	42.2 km	12:10:04	00:00:26	04:19 min/km	+00:01 (230.) ●	+00:01 (1511.) ●	+00:01 (1692.) ●
Run	42.2 km	12:10:04	04:07:28	05:51 min/km	+09:51 (212.) ●	-03:48 (1252.) ●	-05:19 (1360.) ●
Total	226.5 km	12:10:04	12:10:04	18.61 km/h	+01:18:15 (259.) ●	+52:34 (1744.) ●	+47:32 (1903.) ●

Ovr	Gen	Div	Name	#	AG
1809	1671	254	Javier Jesus Embid Roman	1192	M30-34	ESP	01:18:13	06:22:19	04:03:47	11:57:33
1822	1682	255	Lukas Pfahl	1334	M30-34	DEU	01:38:15	06:07:53	03:56:45	11:58:27
1831	1691	256	Raine Pulkkinen	1342	M30-34	FIN	01:13:39	06:12:21	04:21:54	11:59:07
1870	1719	257	Andreas Hahn	1218	M30-34	DEU	01:11:56	06:08:23	04:27:16	12:04:51
1873	1722	258	Thomas Schepanowski	1360	M30-34	DEU	01:11:55	06:15:48	04:18:02	12:05:02
1903	1744	259	Alexander Gulde	1217	M30-34	DEU	01:18:18	06:18:06	04:07:28	12:10:04
1909	1749	260	Timo Totzauer	1391	M30-34	DEU	01:14:54	05:58:34	04:46:55	12:10:47
1913	1753	261	Kazuya Yamaguchi	1415	M30-34	JPN	01:21:15	06:42:09	03:50:05	12:11:00
1915	1755	262	Marcel Lauderbach	1269	M30-34	DEU	01:18:00	06:37:24	03:58:49	12:11:21
1928	1768	263	Fabian Huschenbett	1241	M30-34	DEU	01:34:13	05:53:11	04:28:54	12:12:41