Mirco Hammerl -
Ironman Frankfurt 2016

  Quick facts

82/80/20All/Gender/AG

M30-34Age group

1219Bib number

DEUNationality

56:254:56:493:13:00 9:12:38

  Compare Mirco Hammerl with other athletes!

1219 Hammerl
1310 Mühlbacher × 
192 Koppenhöfer × 
1164 Cohrs × 
1256 Krakowiak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:22:57 00:22:5701:31 min/100m-04:45 (33.) -06:05 (149.) -06:14 (153.)
Swim3.8 km 00:56:25 00:33:2801:27 min/100m-07:39 (36.) -09:31 (158.) -09:41 (164.)
Swim3.8 km 00:56:25 00:56:2501:29 min/100m-12:24 (34.) -15:36 (155.) -15:55 (161.)
Transition 01:00:15 00:03:50 - -03:10 (16.) -04:00 (69.) -04:00 (74.)
Bike13.4 km 01:20:27 00:20:1239.8 km/h-02:15 (38.) -02:31 (188.) -02:43 (194.)
Bike24.5 km 01:38:24 00:17:5737.1 km/h-02:07 (20.) -02:30 (146.) -02:42 (149.)
Bike30.4 km 01:46:48 00:08:2442.14 km/h-01:08 (17.) -01:21 (86.) -01:26 (87.)
Bike60 km 02:34:14 00:47:2637.44 km/h-05:00 (33.) -06:03 (164.) -06:32 (166.)
Bike61.1 km 02:36:25 00:02:1130.23 km/h-00:18 (29.) -00:23 (172.) -00:25 (175.)
Bike88.3 km 03:21:59 00:45:3435.82 km/h-06:00 (35.) -07:25 (184.) -07:57 (189.)
Bike96.1 km 03:35:25 00:13:2634.84 km/h-01:38 (44.) -02:03 (211.) -02:12 (218.)
Bike108.5 km 03:53:27 00:18:0241.26 km/h-03:02 (10.) -03:30 (73.) -03:42 (75.)
Bike114.4 km 04:02:29 00:09:0239.19 km/h-01:09 (42.) -01:21 (251.) -01:27 (256.)
Bike144 km 04:49:54 00:47:2537.46 km/h-07:19 (28.) -08:43 (133.) -09:15 (134.)
Bike145.1 km 04:52:21 00:02:2726.94 km/h-00:19 (51.) -00:23 (284.) -00:25 (292.)
Bike172.3 km 05:41:41 00:49:2033.08 km/h-06:16 (49.) -07:24 (239.) -07:53 (245.)
Bike180.1 km 05:56:28 00:14:4731.66 km/h-00:49 (89.) -01:04 (542.) -01:12 (556.)
Bike180.5 km 05:57:04 00:00:3640 km/h-00:10 (18.) -00:12 (113.) -00:13 (118.)
Bike180.5 km 05:57:04 04:56:4936.49 km/h-37:30 (29.) -44:53 (148.) -48:04 (150.)
Transition 05:59:38 00:02:34 - -01:30 (109.) -02:07 (573.) -02:08 (624.)
Run1.5 km 06:07:14 00:07:3605:04 min/km-00:29 (112.) -00:56 (620.) -01:01 (661.)
Run3.1 km 06:13:22 00:06:0803:50 min/km-01:06 (27.) -01:27 (100.) -01:31 (100.)
Run7.7 km 06:33:09 00:19:4704:18 min/km-04:23 (12.) -05:40 (64.) -05:51 (66.)
Run9.7 km 06:41:23 00:08:1404:07 min/km-01:52 (12.) -02:24 (70.) -02:29 (72.)
Run10.5 km 06:44:57 00:03:3404:27 min/km-00:52 (13.) -01:06 (69.) -01:08 (71.)
Run12 km 06:51:40 00:06:4304:28 min/km-01:36 (15.) -02:04 (67.) -02:07 (69.)
Run13.6 km 06:58:04 00:06:2404:00 min/km-01:18 (16.) -01:41 (86.) -01:44 (88.)
Run18.2 km 07:18:44 00:20:4004:29 min/km-05:03 (14.) -06:28 (70.) -06:37 (72.)
Run20.2 km 07:27:23 00:08:3904:19 min/km-02:17 (15.) -02:50 (81.) -02:54 (86.)
Run21 km 07:31:07 00:03:4404:39 min/km-01:02 (16.) -01:19 (80.) -01:20 (86.)
Run22.5 km 07:38:09 00:07:0204:41 min/km-01:56 (20.) -02:29 (75.) -02:33 (80.)
Run24 km 07:44:51 00:06:4204:28 min/km-01:29 (27.) -01:59 (102.) -02:02 (107.)
Run28.7 km 08:06:40 00:21:4904:38 min/km-06:01 (18.) -07:25 (83.) -07:33 (90.)
Run30.7 km 08:15:58 00:09:1804:39 min/km-02:25 (33.) -03:07 (132.) -03:11 (143.)
Run31.4 km 08:20:21 00:04:2306:15 min/km-00:46 (82.) -01:01 (417.) -01:03 (443.)
Run33 km 08:28:07 00:07:4604:51 min/km-01:39 (48.) -02:14 (211.) -02:17 (224.)
Run34.5 km 08:35:33 00:07:2604:57 min/km-01:13 (67.) -01:46 (297.) -01:49 (315.)
Run39.2 km 08:58:40 00:23:0704:55 min/km-05:27 (33.) -07:24 (141.) -07:33 (154.)
Run41.3 km 09:07:43 00:09:0304:18 min/km-02:36 (16.) -03:26 (77.) -03:31 (83.)
Run41.9 km 09:11:31 00:03:4806:19 min/km-00:54 (22.) -01:14 (117.) -01:16 (123.)
Run42.1 km 09:12:17 00:00:4603:49 min/km-00:09 (34.) -00:12 (183.) -00:13 (191.)
Run42.2 km 09:12:38 00:00:2103:29 min/km-00:04 (74.) -00:04 (399.) -00:04 (434.)
Run42.2 km 09:12:38 03:13:0004:34 min/km-44:37 (21.) -58:16 (92.) -59:47 (97.)
Total 226.5 km 09:12:38 09:12:3824.59 km/h-01:39:11 (20.) -02:04:52 (80.) -02:09:54 (82.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance