Benedikt Heckmann -
Ironman Frankfurt 2016

Quick facts

832/785/145All/Gender/AG

M30-34Age group

1223Bib number

DEUNationality


1:11:00	5:25:53	3:49:06	10:35:55

Compare Benedikt Heckmann with other athletes!

1223 Heckmann

405 Motschnig ×

1330 Peinhaupt ×

1183 Dominik ×

1346 Suañez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:52	00:27:52	01:51 min/100m	+00:10 (167.) ●	-01:10 (1006.) ●	-01:19 (1084.) ●
Swim	3.8 km	01:11:00	00:43:08	01:52 min/100m	+02:01 (195.) ●	+00:09 (1295.) ●	-00:01 (1411.) ●
Swim	3.8 km	01:11:00	01:11:00	01:52 min/100m	+02:11 (189.) ●	-01:01 (1185.) ●	-01:20 (1281.) ●
Transition		01:18:01	00:07:01	-	+00:01 (177.) ●	-00:49 (1067.) ●	-00:49 (1185.) ●
Bike	13.4 km	01:39:30	00:21:29	37.42 km/h	-00:58 (125.) ●	-01:14 (693.) ●	-01:26 (715.) ●
Bike	24.5 km	01:59:19	00:19:49	33.61 km/h	-00:15 (156.) ●	-00:38 (939.) ●	-00:50 (972.) ●
Bike	30.4 km	02:08:21	00:09:02	39.19 km/h	-00:30 (100.) ●	-00:43 (563.) ●	-00:48 (577.) ●
Bike	60 km	02:59:49	00:51:28	34.51 km/h	-00:58 (148.) ●	-02:01 (856.) ●	-02:30 (890.) ●
Bike	61.1 km	03:02:13	00:02:24	27.5 km/h	-00:05 (141.) ●	-00:10 (739.) ●	-00:12 (767.) ●
Bike	88.3 km	03:51:55	00:49:42	32.84 km/h	-01:52 (129.) ●	-03:17 (747.) ●	-03:49 (777.) ●
Bike	96.1 km	04:05:54	00:13:59	33.47 km/h	-01:05 (96.) ●	-01:30 (491.) ●	-01:39 (505.) ●
Bike	108.5 km	04:25:51	00:19:57	37.29 km/h	-01:07 (115.) ●	-01:35 (653.) ●	-01:47 (679.) ●
Bike	114.4 km	04:35:24	00:09:33	37.07 km/h	-00:38 (108.) ●	-00:50 (655.) ●	-00:56 (680.) ●
Bike	144 km	05:33:02	00:57:38	30.82 km/h	+02:54 (230.) ●	+01:30 (1505.) ●	+00:58 (1593.) ●
Bike	145.1 km	05:35:39	00:02:37	25.22 km/h	-00:09 (119.) ●	-00:13 (660.) ●	-00:15 (694.) ●
Bike	172.3 km	06:27:33	00:51:54	31.45 km/h	-03:42 (87.) ●	-04:50 (516.) ●	-05:19 (537.) ●
Bike	180.1 km	06:43:08	00:15:35	30.03 km/h	-00:01 (177.) ●	-00:16 (1142.) ●	-00:24 (1194.) ●
Bike	180.5 km	06:43:54	00:00:46	31.3 km/h	±00:00 (168.) ●	-00:02 (999.) ●	-00:03 (1076.) ●
Bike	180.5 km	06:43:54	05:25:53	33.23 km/h	-08:26 (143.) ●	-15:49 (817.) ●	-19:00 (853.) ●
Transition		06:46:49	00:02:55	-	-01:09 (133.) ●	-01:46 (714.) ●	-01:47 (780.) ●
Run	1.5 km	06:53:42	00:06:53	04:35 min/km	-01:12 (43.) ●	-01:39 (185.) ●	-01:44 (194.) ●
Run	3.1 km	07:00:07	00:06:25	04:00 min/km	-00:49 (50.) ●	-01:10 (208.) ●	-01:14 (216.) ●
Run	7.7 km	07:23:04	00:22:57	04:59 min/km	-01:13 (123.) ●	-02:30 (609.) ●	-02:41 (646.) ●
Run	9.7 km	07:32:53	00:09:49	04:54 min/km	-00:17 (152.) ●	-00:49 (824.) ●	-00:54 (875.) ●
Run	10.5 km	07:37:16	00:04:23	05:28 min/km	-00:03 (182.) ●	-00:17 (1018.) ●	-00:19 (1087.) ●
Run	12 km	07:45:39	00:08:23	05:35 min/km	+00:04 (194.) ●	-00:24 (1093.) ●	-00:27 (1166.) ●
Run	13.6 km	07:53:10	00:07:31	04:41 min/km	-00:11 (151.) ●	-00:34 (849.) ●	-00:37 (895.) ●
Run	18.2 km	08:17:16	00:24:06	05:14 min/km	-01:37 (123.) ●	-03:02 (649.) ●	-03:11 (688.) ●
Run	20.2 km	08:27:38	00:10:22	05:11 min/km	-00:34 (143.) ●	-01:07 (814.) ●	-01:11 (861.) ●
Run	21 km	08:32:15	00:04:37	05:46 min/km	-00:09 (159.) ●	-00:26 (930.) ●	-00:27 (998.) ●
Run	22.5 km	08:41:06	00:08:51	05:54 min/km	-00:07 (168.) ●	-00:40 (997.) ●	-00:44 (1072.) ●
Run	24 km	08:48:51	00:07:45	05:10 min/km	-00:26 (136.) ●	-00:56 (713.) ●	-00:59 (758.) ●
Run	28.7 km	09:14:00	00:25:09	05:21 min/km	-02:41 (112.) ●	-04:05 (580.) ●	-04:13 (617.) ●
Run	30.7 km	09:25:09	00:11:09	05:34 min/km	-00:34 (151.) ●	-01:16 (861.) ●	-01:20 (928.) ●
Run	31.4 km	09:30:12	00:05:03	07:12 min/km	-00:06 (172.) ●	-00:21 (1025.) ●	-00:23 (1130.) ●
Run	33 km	09:40:03	00:09:51	06:09 min/km	+00:26 (212.) ●	-00:09 (1243.) ●	-00:12 (1372.) ●
Run	34.5 km	09:48:37	00:08:34	05:42 min/km	-00:05 (189.) ●	-00:38 (1048.) ●	-00:41 (1133.) ●
Run	39.2 km	10:17:01	00:28:24	06:02 min/km	-00:10 (177.) ●	-02:07 (1029.) ●	-02:16 (1127.) ●
Run	41.3 km	10:29:01	00:12:00	05:42 min/km	+00:21 (206.) ●	-00:29 (1213.) ●	-00:34 (1316.) ●
Run	41.9 km	10:34:28	00:05:27	09:04 min/km	+00:45 (255.) ●	+00:25 (1737.) ●	+00:23 (1924.) ●
Run	42.1 km	10:35:26	00:00:58	04:49 min/km	+00:03 (212.) ●	±00:00 (1299.) ●	-00:01 (1415.) ●
Run	42.2 km	10:35:55	00:00:29	04:49 min/km	+00:04 (264.) ●	+00:04 (1940.) ●	+00:04 (2184.) ●
Run	42.2 km	10:35:55	03:49:06	05:25 min/km	-08:31 (141.) ●	-22:10 (799.) ●	-23:41 (849.) ●
Total	226.5 km	10:35:55	10:35:55	21.37 km/h	-15:54 (145.) ●	-41:35 (785.) ●	-46:37 (832.) ●

Ovr	Gen	Div	Name	#	AG
807	760	140	Borja Perez Palacios	638	M30-34	ESP	01:02:59	05:45:11	03:32:53	10:34:02
817	770	141	Darren Lee	1271	M30-34	AUS	00:54:03	05:17:48	04:13:16	10:35:01
818	771	142	Cameron Lee	1272	M30-34	AUS	01:00:20	05:09:53	04:15:10	10:35:03
821	774	143	Simon Motschnig	405	M30-34	AUT	01:06:38	05:38:46	03:40:36	10:35:18
823	776	144	Anton Peinhaupt	1330	M30-34	AUT	01:05:10	05:27:42	03:55:08	10:35:26
832	785	145	Benedikt Heckmann	1223	M30-34	DEU	01:11:00	05:25:53	03:49:06	10:35:55
839	792	146	Jaekle Dominik	1183	M30-34	DEU	01:04:40	05:36:55	03:44:51	10:36:39
868	820	147	Alejandro Rey Suañez	1346	M30-34	ESP	01:06:33	05:28:02	03:52:59	10:38:44
886	838	148	Diego Valesani	1395	M30-34	ITA	00:51:52	05:42:15	03:55:05	10:40:23
889	841	149	Sven De Wilde-Monsieur	1410	M30-34	BEL	01:03:58	05:44:01	03:37:42	10:40:35