Roland Kuska -
Ironman Frankfurt 2016

Quick facts

2161/1958/277All/Gender/AG

M30-34Age group

1265Bib number

DEUNationality


1:39:42	6:20:47	4:20:11	12:43:14

Compare Roland Kuska with other athletes!

1265 Kuska

1322 Nuhn ×

1216 Ortega ×

1363 Schmeißer ×

1325 Osborne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:38:43	00:38:43	02:34 min/100m	+11:01 (300.) ●	+09:41 (2241.) ●	+09:32 (2522.) ●
Swim	3.8 km	01:39:42	01:00:59	02:39 min/100m	+19:52 (302.) ●	+18:00 (2267.) ●	+17:50 (2553.) ●
Swim	3.8 km	01:39:42	01:39:42	02:37 min/100m	+30:53 (301.) ●	+27:41 (2259.) ●	+27:22 (2541.) ●
Transition		01:54:07	00:14:25	-	+07:25 (301.) ●	+06:35 (2254.) ●	+06:35 (2540.) ●
Bike	13.4 km	02:17:33	00:23:26	34.31 km/h	+00:59 (224.) ●	+00:43 (1573.) ●	+00:31 (1673.) ●
Bike	24.5 km	02:39:42	00:22:09	30.07 km/h	+02:05 (266.) ●	+01:42 (1907.) ●	+01:30 (2049.) ●
Bike	30.4 km	02:50:02	00:10:20	34.26 km/h	+00:48 (255.) ●	+00:35 (1771.) ●	+00:30 (1896.) ●
Bike	60 km	03:49:40	00:59:38	29.78 km/h	+07:12 (281.) ●	+06:09 (2068.) ●	+05:40 (2261.) ●
Bike	61.1 km	03:52:24	00:02:44	24.15 km/h	+00:15 (251.) ●	+00:10 (1669.) ●	+00:08 (1789.) ●
Bike	88.3 km	04:49:19	00:56:55	28.67 km/h	+05:21 (259.) ●	+03:56 (1796.) ●	+03:24 (1929.) ●
Bike	96.1 km	05:05:52	00:16:33	28.28 km/h	+01:29 (257.) ●	+01:04 (1768.) ●	+00:55 (1900.) ●
Bike	108.5 km	05:30:04	00:24:12	30.74 km/h	+03:08 (276.) ●	+02:40 (2009.) ●	+02:28 (2200.) ●
Bike	114.4 km	05:43:14	00:13:10	26.89 km/h	+02:59 (294.) ●	+02:47 (2233.) ●	+02:41 (2492.) ●
Bike	144 km	06:49:46	01:06:32	26.69 km/h	+11:48 (289.) ●	+10:24 (2150.) ●	+09:52 (2380.) ●
Bike	145.1 km	06:53:12	00:03:26	19.22 km/h	+00:40 (291.) ●	+00:36 (2140.) ●	+00:34 (2375.) ●
Bike	172.3 km	07:57:27	01:04:15	25.4 km/h	+08:39 (282.) ●	+07:31 (2067.) ●	+07:02 (2276.) ●
Bike	180.1 km	08:14:02	00:16:35	28.22 km/h	+00:59 (250.) ●	+00:44 (1740.) ●	+00:36 (1882.) ●
Bike	180.5 km	08:14:54	00:00:52	27.69 km/h	+00:06 (253.) ●	+00:04 (1630.) ●	+00:03 (1783.) ●
Bike	180.5 km	08:14:54	06:20:47	28.44 km/h	+46:28 (280.) ●	+39:05 (2024.) ●	+35:54 (2207.) ●
Transition		08:23:03	00:08:09	-	+04:05 (278.) ●	+03:28 (2070.) ●	+03:27 (2332.) ●
Run	1.5 km	08:31:12	00:08:09	05:26 min/km	+00:04 (168.) ●	-00:23 (1046.) ●	-00:28 (1130.) ●
Run	3.1 km	08:38:34	00:07:22	04:36 min/km	+00:08 (193.) ●	-00:13 (1078.) ●	-00:17 (1139.) ●
Run	7.7 km	09:03:41	00:25:07	05:27 min/km	+00:57 (215.) ●	-00:20 (1250.) ●	-00:31 (1339.) ●
Run	9.7 km	09:14:00	00:10:19	05:09 min/km	+00:13 (204.) ●	-00:19 (1169.) ●	-00:24 (1247.) ●
Run	10.5 km	09:18:22	00:04:22	05:27 min/km	-00:04 (175.) ●	-00:18 (988.) ●	-00:20 (1055.) ●
Run	12 km	09:26:55	00:08:33	05:42 min/km	+00:14 (210.) ●	-00:14 (1226.) ●	-00:17 (1312.) ●
Run	13.6 km	09:34:59	00:08:04	05:02 min/km	+00:22 (222.) ●	-00:01 (1330.) ●	-00:04 (1425.) ●
Run	18.2 km	10:02:55	00:27:56	06:04 min/km	+02:13 (238.) ●	+00:48 (1499.) ●	+00:39 (1637.) ●
Run	20.2 km	10:17:34	00:14:39	07:19 min/km	+03:43 (285.) ●	+03:10 (2116.) ●	+03:06 (2366.) ●
Run	21 km	10:23:01	00:05:27	06:48 min/km	+00:41 (257.) ●	+00:24 (1681.) ●	+00:23 (1867.) ●
Run	22.5 km	10:32:58	00:09:57	06:38 min/km	+00:59 (237.) ●	+00:26 (1513.) ●	+00:22 (1673.) ●
Run	24 km	10:41:44	00:08:46	05:50 min/km	+00:35 (230.) ●	+00:05 (1419.) ●	+00:02 (1556.) ●
Run	28.7 km	11:11:32	00:29:48	06:20 min/km	+01:58 (227.) ●	+00:34 (1438.) ●	+00:26 (1587.) ●
Run	30.7 km	11:23:57	00:12:25	06:12 min/km	+00:42 (217.) ●	±00:00 (1333.) ●	-00:04 (1467.) ●
Run	31.4 km	11:28:52	00:04:55	07:01 min/km	-00:14 (154.) ●	-00:29 (908.) ●	-00:31 (999.) ●
Run	33 km	11:39:02	00:10:10	06:21 min/km	+00:45 (233.) ●	+00:10 (1400.) ●	+00:07 (1547.) ●
Run	34.5 km	11:48:51	00:09:49	06:32 min/km	+01:10 (250.) ●	+00:37 (1651.) ●	+00:34 (1822.) ●
Run	39.2 km	12:22:04	00:33:13	07:04 min/km	+04:39 (255.) ●	+02:42 (1679.) ●	+02:33 (1853.) ●
Run	41.3 km	12:36:38	00:14:34	06:56 min/km	+02:55 (268.) ●	+02:05 (1884.) ●	+02:00 (2095.) ●
Run	41.9 km	12:41:56	00:05:18	08:49 min/km	+00:36 (247.) ●	+00:16 (1641.) ●	+00:14 (1809.) ●
Run	42.1 km	12:42:56	00:01:00	04:59 min/km	+00:05 (240.) ●	+00:02 (1493.) ●	+00:01 (1636.) ●
Run	42.2 km	12:43:14	00:00:18	02:59 min/km	-00:07 (13.) ●	-00:07 (66.) ●	-00:07 (69.) ●
Run	42.2 km	12:43:14	04:20:11	06:09 min/km	+22:34 (240.) ●	+08:55 (1486.) ●	+07:24 (1631.) ●
Total	226.5 km	12:43:14	12:43:14	17.81 km/h	+01:51:25 (277.) ●	+01:25:44 (1958.) ●	+01:20:42 (2161.) ●

Ovr	Gen	Div	Name	#	AG
2088	1899	272	Daniel Pfirrmann	1335	M30-34	DEU	01:19:30	06:29:21	04:26:28	12:31:31
2122	1924	273	John Anthony	1138	M30-34	GBR	01:17:16	06:23:39	04:36:56	12:37:00
2130	1931	274	Antonio Barranco Rosales	1141	M30-34	ESP	01:15:24	06:25:50	04:36:47	12:38:12
2131	1932	275	Marcel Nuhn	1322	M30-34	DEU	01:27:06	06:38:19	04:19:26	12:38:13
2144	1942	276	Iván Guinea Ortega	1216	M30-34	ESP	01:08:30	06:12:11	04:57:28	12:40:09
2161	1958	277	Roland Kuska	1265	M30-34	DEU	01:39:42	06:20:47	04:20:11	12:43:14
2164	1960	278	Marcus Schmeißer	1363	M30-34	DEU	01:33:54	06:15:26	04:36:21	12:43:39
2165	1961	279	Simon Osborne	1325	M30-34	GBR	01:06:05	05:40:48	05:43:32	12:43:55
2173	1968	280	Sebastian Sorg	1378	M30-34	DEU	01:14:01	06:05:12	05:14:11	12:45:29
2184	1976	281	Leonardo Gealh	1205	M30-34	BRA	01:14:33	05:49:21	05:27:27	12:46:39