Koen Lintermans -
Ironman Frankfurt 2016

Quick facts

357/344/71All/Gender/AG

M30-34Age group

1278Bib number

BELNationality


57:43	5:10:56	3:36:37	9:51:26

Compare Koen Lintermans with other athletes!

1278 Lintermans

3268 Staggenborg ×

1167 Martinez ×

282 Deneyer ×

1235 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:22:51	00:22:51	01:31 min/100m	-04:51 (32.) ●	-06:11 (141.) ●	-06:20 (145.) ●
Swim	3.8 km	00:57:43	00:34:52	01:30 min/100m	-06:15 (53.) ●	-08:07 (244.) ●	-08:17 (256.) ●
Swim	3.8 km	00:57:43	00:57:43	01:31 min/100m	-11:06 (43.) ●	-14:18 (198.) ●	-14:37 (208.) ●
Transition		01:01:38	00:03:55	-	-03:05 (19.) ●	-03:55 (84.) ●	-03:55 (92.) ●
Bike	13.4 km	01:21:21	00:19:43	40.78 km/h	-02:44 (14.) ●	-03:00 (82.) ●	-03:12 (83.) ●
Bike	24.5 km	01:38:03	00:16:42	39.88 km/h	-03:22 (1.) ●	-03:45 (13.) ●	-03:57 (13.) ●
Bike	30.4 km	01:46:25	00:08:22	42.31 km/h	-01:10 (15.) ●	-01:23 (75.) ●	-01:28 (76.) ●
Bike	60 km	02:32:41	00:46:16	38.39 km/h	-06:10 (11.) ●	-07:13 (69.) ●	-07:42 (70.) ●
Bike	61.1 km	02:34:49	00:02:08	30.94 km/h	-00:21 (15.) ●	-00:26 (89.) ●	-00:28 (90.) ●
Bike	88.3 km	03:20:25	00:45:36	35.79 km/h	-05:58 (36.) ●	-07:23 (190.) ●	-07:55 (195.) ●
Bike	96.1 km	03:34:00	00:13:35	34.45 km/h	-01:29 (56.) ●	-01:54 (272.) ●	-02:03 (282.) ●
Bike	108.5 km	03:54:50	00:20:50	35.71 km/h	-00:14 (165.) ●	-00:42 (1027.) ●	-00:54 (1068.) ●
Bike	114.4 km	04:05:32	00:10:42	33.08 km/h	+00:31 (236.) ●	+00:19 (1586.) ●	+00:13 (1702.) ●
Bike	144 km	05:01:21	00:55:49	31.82 km/h	+01:05 (197.) ●	-00:19 (1249.) ●	-00:51 (1310.) ●
Bike	145.1 km	05:04:01	00:02:40	24.75 km/h	-00:06 (147.) ●	-00:10 (820.) ●	-00:12 (862.) ●
Bike	172.3 km	05:57:11	00:53:10	30.7 km/h	-02:26 (117.) ●	-03:34 (690.) ●	-04:03 (718.) ●
Bike	180.1 km	06:11:56	00:14:45	31.73 km/h	-00:51 (86.) ●	-01:06 (523.) ●	-01:14 (536.) ●
Bike	180.5 km	06:12:34	00:00:38	37.89 km/h	-00:08 (42.) ●	-00:10 (208.) ●	-00:11 (217.) ●
Bike	180.5 km	06:12:34	05:10:56	34.83 km/h	-23:23 (79.) ●	-30:46 (435.) ●	-33:57 (444.) ●
Transition		06:14:49	00:02:15	-	-01:49 (82.) ●	-02:26 (437.) ●	-02:27 (479.) ●
Run	1.5 km	06:22:55	00:08:06	05:24 min/km	+00:01 (162.) ●	-00:26 (1013.) ●	-00:31 (1091.) ●
Run	3.1 km	06:29:12	00:06:17	03:55 min/km	-00:57 (36.) ●	-01:18 (148.) ●	-01:22 (151.) ●
Run	7.7 km	06:49:58	00:20:46	04:30 min/km	-03:24 (40.) ●	-04:41 (172.) ●	-04:52 (177.) ●
Run	9.7 km	06:59:00	00:09:02	04:31 min/km	-01:04 (74.) ●	-01:36 (337.) ●	-01:41 (352.) ●
Run	10.5 km	07:02:53	00:03:53	04:51 min/km	-00:33 (69.) ●	-00:47 (317.) ●	-00:49 (331.) ●
Run	12 km	07:10:19	00:07:26	04:57 min/km	-00:53 (82.) ●	-01:21 (383.) ●	-01:24 (402.) ●
Run	13.6 km	07:17:31	00:07:12	04:30 min/km	-00:30 (116.) ●	-00:53 (566.) ●	-00:56 (597.) ●
Run	18.2 km	07:43:05	00:25:34	05:33 min/km	-00:09 (178.) ●	-01:34 (1000.) ●	-01:43 (1068.) ●
Run	20.2 km	07:53:42	00:10:37	05:18 min/km	-00:19 (170.) ●	-00:52 (952.) ●	-00:56 (1016.) ●
Run	21 km	07:58:39	00:04:57	06:11 min/km	+00:11 (206.) ●	-00:06 (1274.) ●	-00:07 (1393.) ●
Run	22.5 km	08:07:04	00:08:25	05:36 min/km	-00:33 (134.) ●	-01:06 (747.) ●	-01:10 (796.) ●
Run	24 km	08:14:40	00:07:36	05:04 min/km	-00:35 (120.) ●	-01:05 (597.) ●	-01:08 (632.) ●
Run	28.7 km	08:41:00	00:26:20	05:36 min/km	-01:30 (146.) ●	-02:54 (825.) ●	-03:02 (880.) ●
Run	30.7 km	08:51:26	00:10:26	05:13 min/km	-01:17 (105.) ●	-01:59 (538.) ●	-02:03 (570.) ●
Run	31.4 km	08:55:55	00:04:29	06:24 min/km	-00:40 (99.) ●	-00:55 (513.) ●	-00:57 (550.) ●
Run	33 km	09:03:52	00:07:57	04:58 min/km	-01:28 (61.) ●	-02:03 (286.) ●	-02:06 (301.) ●
Run	34.5 km	09:11:19	00:07:27	04:58 min/km	-01:12 (70.) ●	-01:45 (308.) ●	-01:48 (326.) ●
Run	39.2 km	09:36:03	00:24:44	05:15 min/km	-03:50 (81.) ●	-05:47 (384.) ●	-05:56 (411.) ●
Run	41.3 km	09:46:10	00:10:07	04:49 min/km	-01:32 (83.) ●	-02:22 (388.) ●	-02:27 (411.) ●
Run	41.9 km	09:50:19	00:04:09	06:54 min/km	-00:33 (82.) ●	-00:53 (405.) ●	-00:55 (429.) ●
Run	42.1 km	09:51:04	00:00:45	03:44 min/km	-00:10 (29.) ●	-00:13 (128.) ●	-00:14 (136.) ●
Run	42.2 km	09:51:26	00:00:22	03:39 min/km	-00:03 (101.) ●	-00:03 (586.) ●	-00:03 (649.) ●
Run	42.2 km	09:51:26	03:36:37	05:07 min/km	-21:00 (107.) ●	-34:39 (485.) ●	-36:10 (512.) ●
Total	226.5 km	09:51:26	09:51:26	22.98 km/h	-01:00:23 (71.) ●	-01:26:04 (344.) ●	-01:31:06 (357.) ●

Ovr	Gen	Div	Name	#	AG
317	305	66	Marco Eckstein	1189	M30-34	DEU	01:01:41	05:15:48	03:24:22	09:48:42
335	323	67	Lasse Stengaard Jensen	1245	M30-34	DNK	01:09:54	05:04:29	03:25:14	09:49:59
345	332	68	Oliver Striegel	1384	M30-34	DEU	01:11:50	05:11:18	03:20:37	09:50:45
350	337	69	Nick Staggenborg	3268	M30-34	DEU	00:48:15	04:57:23	03:58:59	09:51:07
356	343	70	Octavio Conte Martinez	1167	M30-34	ESP	01:02:54	05:14:13	03:26:28	09:51:23
357	344	71	Koen Lintermans	1278	M30-34	BEL	00:57:43	05:10:56	03:36:37	09:51:26
369	356	72	Julien Deneyer	282	M30-34	BEL	00:53:32	04:58:04	03:54:32	09:52:57
371	358	73	Patrick Hoffmann	1235	M30-34	DEU	01:07:04	05:10:52	03:27:45	09:53:04
377	363	74	Stefan Burkart	1157	M30-34	DEU	01:00:39	05:16:26	03:28:17	09:53:29
393	377	75	Wade Weightman	1408	M30-34	AUS	00:54:06	05:11:10	03:43:32	09:54:47