Damien Milbourne -
Ironman Frankfurt 2016

Quick facts

1770/1637/250All/Gender/AG

M30-34Age group

1304Bib number

GBRNationality


1:14:41	5:54:27	4:22:49	11:54:34

Compare Damien Milbourne with other athletes!

1304 Milbourne

1313 Muth ×

1151 Boll ×

1291 Matsumiya ×

3281 Hubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:10	00:30:10	02:00 min/100m	+02:28 (229.) ●	+01:08 (1491.) ●	+00:59 (1631.) ●
Swim	3.8 km	01:14:41	00:44:31	01:56 min/100m	+03:24 (223.) ●	+01:32 (1478.) ●	+01:22 (1624.) ●
Swim	3.8 km	01:14:41	01:14:41	01:57 min/100m	+05:52 (226.) ●	+02:40 (1492.) ●	+02:21 (1636.) ●
Transition		01:26:26	00:11:45	-	+04:45 (284.) ●	+03:55 (2077.) ●	+03:55 (2342.) ●
Bike	13.4 km	01:48:51	00:22:25	35.87 km/h	-00:02 (174.) ●	-00:18 (1152.) ●	-00:30 (1199.) ●
Bike	24.5 km	02:08:07	00:19:16	34.57 km/h	-00:48 (114.) ●	-01:11 (681.) ●	-01:23 (698.) ●
Bike	30.4 km	02:17:51	00:09:44	36.37 km/h	+00:12 (194.) ●	-00:01 (1280.) ●	-00:06 (1334.) ●
Bike	60 km	03:12:13	00:54:22	32.67 km/h	+01:56 (211.) ●	+00:53 (1430.) ●	+00:24 (1508.) ●
Bike	61.1 km	03:14:53	00:02:40	24.75 km/h	+00:11 (237.) ●	+00:06 (1533.) ●	+00:04 (1629.) ●
Bike	88.3 km	04:08:40	00:53:47	30.34 km/h	+02:13 (216.) ●	+00:48 (1398.) ●	+00:16 (1472.) ●
Bike	96.1 km	04:25:55	00:17:15	27.13 km/h	+02:11 (278.) ●	+01:46 (1965.) ●	+01:37 (2142.) ●
Bike	108.5 km	04:49:59	00:24:04	30.91 km/h	+03:00 (275.) ●	+02:32 (1983.) ●	+02:20 (2168.) ●
Bike	114.4 km	05:01:24	00:11:25	31.01 km/h	+01:14 (264.) ●	+01:02 (1908.) ●	+00:56 (2084.) ●
Bike	144 km	06:01:35	01:00:11	29.51 km/h	+05:27 (258.) ●	+04:03 (1780.) ●	+03:31 (1920.) ●
Bike	145.1 km	06:04:37	00:03:02	21.76 km/h	+00:16 (252.) ●	+00:12 (1742.) ●	+00:10 (1885.) ●
Bike	172.3 km	07:03:32	00:58:55	27.7 km/h	+03:19 (226.) ●	+02:11 (1548.) ●	+01:42 (1645.) ●
Bike	180.1 km	07:19:54	00:16:22	28.59 km/h	+00:46 (239.) ●	+00:31 (1645.) ●	+00:23 (1764.) ●
Bike	180.5 km	07:20:53	00:00:59	24.41 km/h	+00:13 (285.) ●	+00:11 (2059.) ●	+00:10 (2282.) ●
Bike	180.5 km	07:20:53	05:54:27	30.55 km/h	+20:08 (237.) ●	+12:45 (1587.) ●	+09:34 (1685.) ●
Transition		07:31:45	00:10:52	-	+06:48 (297.) ●	+06:11 (2247.) ●	+06:10 (2530.) ●
Run	1.5 km	07:40:09	00:08:24	05:36 min/km	+00:19 (204.) ●	-00:08 (1255.) ●	-00:13 (1354.) ●
Run	3.1 km	07:47:53	00:07:44	04:50 min/km	+00:30 (240.) ●	+00:09 (1447.) ●	+00:05 (1553.) ●
Run	7.7 km	08:14:31	00:26:38	05:47 min/km	+02:28 (248.) ●	+01:11 (1600.) ●	+01:00 (1739.) ●
Run	9.7 km	08:25:43	00:11:12	05:36 min/km	+01:06 (247.) ●	+00:34 (1625.) ●	+00:29 (1770.) ●
Run	10.5 km	08:30:44	00:05:01	06:16 min/km	+00:35 (259.) ●	+00:21 (1707.) ●	+00:19 (1883.) ●
Run	12 km	08:39:38	00:08:54	05:56 min/km	+00:35 (232.) ●	+00:07 (1450.) ●	+00:04 (1576.) ●
Run	13.6 km	08:47:58	00:08:20	05:12 min/km	+00:38 (240.) ●	+00:15 (1535.) ●	+00:12 (1663.) ●
Run	18.2 km	09:16:40	00:28:42	06:14 min/km	+02:59 (248.) ●	+01:34 (1615.) ●	+01:25 (1778.) ●
Run	20.2 km	09:28:10	00:11:30	05:45 min/km	+00:34 (221.) ●	+00:01 (1374.) ●	-00:03 (1502.) ●
Run	21 km	09:33:13	00:05:03	06:18 min/km	+00:17 (214.) ●	±00:00 (1346.) ●	-00:01 (1484.) ●
Run	22.5 km	09:43:08	00:09:55	06:36 min/km	+00:57 (234.) ●	+00:24 (1499.) ●	+00:20 (1657.) ●
Run	24 km	09:52:14	00:09:06	06:04 min/km	+00:55 (245.) ●	+00:25 (1585.) ●	+00:22 (1754.) ●
Run	28.7 km	10:22:32	00:30:18	06:26 min/km	+02:28 (240.) ●	+01:04 (1518.) ●	+00:56 (1679.) ●
Run	30.7 km	10:37:19	00:14:47	07:23 min/km	+03:04 (272.) ●	+02:22 (1930.) ●	+02:18 (2160.) ●
Run	31.4 km	10:45:03	00:07:44	11:02 min/km	+02:35 (293.) ●	+02:20 (2230.) ●	+02:18 (2503.) ●
Run	33 km	10:56:24	00:11:21	07:05 min/km	+01:56 (271.) ●	+01:21 (1812.) ●	+01:18 (2011.) ●
Run	34.5 km	11:05:36	00:09:12	06:08 min/km	+00:33 (225.) ●	±00:00 (1385.) ●	-00:03 (1525.) ●
Run	39.2 km	11:36:18	00:30:42	06:31 min/km	+02:08 (219.) ●	+00:11 (1384.) ●	+00:02 (1520.) ●
Run	41.3 km	11:49:10	00:12:52	06:07 min/km	+01:13 (237.) ●	+00:23 (1501.) ●	+00:18 (1648.) ●
Run	41.9 km	11:53:18	00:04:08	06:53 min/km	-00:34 (78.) ●	-00:54 (391.) ●	-00:56 (412.) ●
Run	42.1 km	11:54:14	00:00:56	04:39 min/km	+00:01 (189.) ●	-00:02 (1067.) ●	-00:03 (1156.) ●
Run	42.2 km	11:54:34	00:00:20	03:19 min/km	-00:05 (48.) ●	-00:05 (246.) ●	-00:05 (265.) ●
Run	42.2 km	11:54:34	04:22:49	06:13 min/km	+25:12 (249.) ●	+11:33 (1544.) ●	+10:02 (1698.) ●
Total	226.5 km	11:54:34	11:54:34	19.02 km/h	+01:02:45 (250.) ●	+37:04 (1637.) ●	+32:02 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1726	1599	245	Paul Cunningham	1169	M30-34	IRL	01:20:07	06:00:15	04:17:40	11:50:23
1732	1603	246	Christoph Mittendorf	1305	M30-34	DEU	01:23:45	05:53:32	04:21:48	11:51:10
1740	1610	247	Mario Cordes	1168	M30-34	DEU	01:20:07	06:05:27	04:11:40	11:51:38
1757	1625	248	Stephan Muth	1313	M30-34	DEU	01:11:04	06:19:14	04:06:58	11:53:34
1766	1633	249	Christoph Boll	1151	M30-34	DEU	01:23:25	05:32:28	04:50:44	11:54:17
1770	1637	250	Damien Milbourne	1304	M30-34	GBR	01:14:41	05:54:27	04:22:49	11:54:34
1778	1643	251	Yoshihiro Matsumiya	1291	M30-34	JPN	01:15:46	06:09:27	04:20:56	11:55:24
1787	1651	252	Jens Hubert	3281	M30-34	DEU	01:22:40	05:53:53	04:24:03	11:56:02
1807	1669	253	Christoph Franzke	1199	M30-34	DEU	01:11:54	06:02:11	04:30:52	11:57:25
1809	1671	254	Javier Jesus Embid Roman	1192	M30-34	ESP	01:18:13	06:22:19	04:03:47	11:57:33