Michael Rundio -
Ironman Frankfurt 2016

Quick facts

216/207/46All/Gender/AG

M30-34Age group

1355Bib number

DEUNationality


52:57	4:56:39	3:38:48	9:35:36

Compare Michael Rundio with other athletes!

1355 Rundio

448 Siemons ×

1137 Albrecht ×

1274 Lensing ×

504 Bilski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:21:29	00:21:29	01:25 min/100m	-06:13 (16.) ●	-07:33 (69.) ●	-07:42 (70.) ●
Swim	3.8 km	00:52:57	00:31:28	01:22 min/100m	-09:39 (19.) ●	-11:31 (77.) ●	-11:41 (78.) ●
Swim	3.8 km	00:52:57	00:52:57	01:23 min/100m	-15:52 (18.) ●	-19:04 (73.) ●	-19:23 (74.) ●
Transition		00:57:23	00:04:26	-	-02:34 (50.) ●	-03:24 (193.) ●	-03:24 (212.) ●
Bike	13.4 km	01:17:25	00:20:02	40.13 km/h	-02:25 (24.) ●	-02:41 (144.) ●	-02:53 (148.) ●
Bike	24.5 km	01:36:31	00:19:06	34.87 km/h	-00:58 (104.) ●	-01:21 (608.) ●	-01:33 (625.) ●
Bike	30.4 km	01:45:05	00:08:34	41.32 km/h	-00:58 (38.) ●	-01:11 (177.) ●	-01:16 (179.) ●
Bike	60 km	02:32:29	00:47:24	37.47 km/h	-05:02 (31.) ●	-06:05 (162.) ●	-06:34 (164.) ●
Bike	61.1 km	02:34:47	00:02:18	28.7 km/h	-00:11 (94.) ●	-00:16 (452.) ●	-00:18 (461.) ●
Bike	88.3 km	03:19:52	00:45:05	36.2 km/h	-06:29 (27.) ●	-07:54 (135.) ●	-08:26 (138.) ●
Bike	96.1 km	03:32:59	00:13:07	35.68 km/h	-01:57 (30.) ●	-02:22 (126.) ●	-02:31 (129.) ●
Bike	108.5 km	03:51:46	00:18:47	39.61 km/h	-02:17 (47.) ●	-02:45 (243.) ●	-02:57 (251.) ●
Bike	114.4 km	04:00:34	00:08:48	40.23 km/h	-01:23 (20.) ●	-01:35 (110.) ●	-01:41 (112.) ●
Bike	144 km	04:47:26	00:46:52	37.89 km/h	-07:52 (19.) ●	-09:16 (90.) ●	-09:48 (90.) ●
Bike	145.1 km	04:49:54	00:02:28	26.76 km/h	-00:18 (64.) ●	-00:22 (325.) ●	-00:24 (335.) ●
Bike	172.3 km	05:38:43	00:48:49	33.43 km/h	-06:47 (36.) ●	-07:55 (178.) ●	-08:24 (183.) ●
Bike	180.1 km	05:53:20	00:14:37	32.02 km/h	-00:59 (69.) ●	-01:14 (426.) ●	-01:22 (436.) ●
Bike	180.5 km	05:54:02	00:00:42	34.29 km/h	-00:04 (99.) ●	-00:06 (538.) ●	-00:07 (571.) ●
Bike	180.5 km	05:54:02	04:56:39	36.51 km/h	-37:40 (27.) ●	-45:03 (142.) ●	-48:14 (144.) ●
Transition		05:56:48	00:02:46	-	-01:18 (122.) ●	-01:55 (644.) ●	-01:56 (704.) ●
Run	1.5 km	06:05:29	00:08:41	05:47 min/km	+00:36 (228.) ●	+00:09 (1432.) ●	+00:04 (1555.) ●
Run	3.1 km	06:12:14	00:06:45	04:13 min/km	-00:29 (98.) ●	-00:50 (435.) ●	-00:54 (455.) ●
Run	7.7 km	06:34:41	00:22:27	04:52 min/km	-01:43 (98.) ●	-03:00 (479.) ●	-03:11 (507.) ●
Run	9.7 km	06:44:05	00:09:24	04:42 min/km	-00:42 (120.) ●	-01:14 (555.) ●	-01:19 (583.) ●
Run	10.5 km	06:48:15	00:04:10	05:12 min/km	-00:16 (132.) ●	-00:30 (695.) ●	-00:32 (737.) ●
Run	12 km	06:55:57	00:07:42	05:08 min/km	-00:37 (121.) ●	-01:05 (579.) ●	-01:08 (611.) ●
Run	13.6 km	07:03:13	00:07:16	04:32 min/km	-00:26 (127.) ●	-00:49 (625.) ●	-00:52 (659.) ●
Run	18.2 km	07:26:40	00:23:27	05:05 min/km	-02:16 (105.) ●	-03:41 (492.) ●	-03:50 (518.) ●
Run	20.2 km	07:36:30	00:09:50	04:55 min/km	-01:06 (110.) ●	-01:39 (539.) ●	-01:43 (566.) ●
Run	21 km	07:40:43	00:04:13	05:16 min/km	-00:33 (101.) ●	-00:50 (493.) ●	-00:51 (522.) ●
Run	22.5 km	07:49:06	00:08:23	05:35 min/km	-00:35 (129.) ●	-01:08 (723.) ●	-01:12 (769.) ●
Run	24 km	07:56:47	00:07:41	05:07 min/km	-00:30 (131.) ●	-01:00 (661.) ●	-01:03 (701.) ●
Run	28.7 km	08:22:13	00:25:26	05:24 min/km	-02:24 (120.) ●	-03:48 (634.) ●	-03:56 (676.) ●
Run	30.7 km	08:32:40	00:10:27	05:13 min/km	-01:16 (109.) ●	-01:58 (549.) ●	-02:02 (581.) ●
Run	31.4 km	08:37:31	00:04:51	06:55 min/km	-00:18 (146.) ●	-00:33 (855.) ●	-00:35 (933.) ●
Run	33 km	08:46:21	00:08:50	05:31 min/km	-00:35 (131.) ●	-01:10 (741.) ●	-01:13 (798.) ●
Run	34.5 km	08:54:05	00:07:44	05:09 min/km	-00:55 (107.) ●	-01:28 (484.) ●	-01:31 (513.) ●
Run	39.2 km	09:19:28	00:25:23	05:24 min/km	-03:11 (104.) ●	-05:08 (484.) ●	-05:17 (518.) ●
Run	41.3 km	09:29:57	00:10:29	04:59 min/km	-01:10 (111.) ●	-02:00 (552.) ●	-02:05 (588.) ●
Run	41.9 km	09:34:18	00:04:21	07:14 min/km	-00:21 (122.) ●	-00:41 (630.) ●	-00:43 (671.) ●
Run	42.1 km	09:35:13	00:00:55	04:34 min/km	±00:00 (168.) ●	-00:03 (951.) ●	-00:04 (1026.) ●
Run	42.2 km	09:35:36	00:00:23	03:49 min/km	-00:02 (141.) ●	-00:02 (813.) ●	-00:02 (908.) ●
Run	42.2 km	09:35:36	03:38:48	05:11 min/km	-18:49 (112.) ●	-32:28 (546.) ●	-33:59 (575.) ●
Total	226.5 km	09:35:36	09:35:36	23.61 km/h	-01:16:13 (46.) ●	-01:41:54 (207.) ●	-01:46:56 (216.) ●

Ovr	Gen	Div	Name	#	AG
192	184	41	Frank Walter	1402	M30-34	DEU	00:59:48	05:01:23	03:23:23	09:32:24
196	188	42	Gregory Maurel	1292	M30-34	FRA	01:06:14	05:03:27	03:13:09	09:33:28
206	198	43	Sven Weber	1406	M30-34	DEU	00:54:10	05:02:26	03:31:33	09:34:10
211	203	44	Adrian Siemons	448	M30-34	BEL	00:59:05	05:04:47	03:25:12	09:34:48
212	204	45	Lars Albrecht	1137	M30-34	DEU	01:09:13	04:52:55	03:25:21	09:34:48
216	207	46	Michael Rundio	1355	M30-34	DEU	00:52:57	04:56:39	03:38:48	09:35:36
218	209	47	Martin Lensing	1274	M30-34	DEU	00:55:55	05:03:44	03:26:58	09:35:55
224	215	48	Lean Bilski	504	M30-34	BRA	00:54:03	05:25:03	03:12:37	09:36:59
231	222	49	Marcus Heller	1228	M30-34	DEU	00:59:27	05:04:26	03:27:34	09:37:51
233	223	50	Nicolas Del Prado	280	M30-34	ESP	00:57:27	05:08:40	03:25:11	09:39:01