Manuel Siehlow -
Ironman Frankfurt 2016

Quick facts

2339/2096/290All/Gender/AG

M30-34Age group

1374Bib number

DEUNationality


1:21:15	6:38:10	5:03:10	13:17:59

Compare Manuel Siehlow with other athletes!

1374 Siehlow

1171 Cyriax ×

1348 Rocher ×

3274 Kölln ×

1401 Vossfaenger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:22	00:32:22	02:09 min/100m	+04:40 (271.) ●	+03:20 (1854.) ●	+03:11 (2064.) ●
Swim	3.8 km	01:21:15	00:48:53	02:07 min/100m	+07:46 (272.) ●	+05:54 (1912.) ●	+05:44 (2138.) ●
Swim	3.8 km	01:21:15	01:21:15	02:08 min/100m	+12:26 (270.) ●	+09:14 (1889.) ●	+08:55 (2112.) ●
Transition		01:31:01	00:09:46	-	+02:46 (257.) ●	+01:56 (1813.) ●	+01:56 (2042.) ●
Bike	13.4 km	01:55:31	00:24:30	32.82 km/h	+02:03 (260.) ●	+01:47 (1888.) ●	+01:35 (2054.) ●
Bike	24.5 km	02:17:39	00:22:08	30.09 km/h	+02:04 (265.) ●	+01:41 (1902.) ●	+01:29 (2043.) ●
Bike	30.4 km	02:28:24	00:10:45	32.93 km/h	+01:13 (277.) ●	+01:00 (2000.) ●	+00:55 (2179.) ●
Bike	60 km	03:28:30	01:00:06	29.55 km/h	+07:40 (284.) ●	+06:37 (2103.) ●	+06:08 (2304.) ●
Bike	61.1 km	03:31:39	00:03:09	20.95 km/h	+00:40 (295.) ●	+00:35 (2206.) ●	+00:33 (2444.) ●
Bike	88.3 km	04:33:25	01:01:46	26.42 km/h	+10:12 (289.) ●	+08:47 (2123.) ●	+08:15 (2342.) ●
Bike	96.1 km	04:51:18	00:17:53	26.17 km/h	+02:49 (288.) ●	+02:24 (2093.) ●	+02:15 (2306.) ●
Bike	108.5 km	05:16:24	00:25:06	29.64 km/h	+04:02 (288.) ●	+03:34 (2130.) ●	+03:22 (2352.) ●
Bike	114.4 km	05:28:29	00:12:05	29.3 km/h	+01:54 (278.) ●	+01:42 (2086.) ●	+01:36 (2300.) ●
Bike	144 km	06:38:24	01:09:55	25.4 km/h	+15:11 (296.) ●	+13:47 (2237.) ●	+13:15 (2495.) ●
Bike	145.1 km	06:41:58	00:03:34	18.5 km/h	+00:48 (294.) ●	+00:44 (2209.) ●	+00:42 (2467.) ●
Bike	172.3 km	07:50:19	01:08:21	23.88 km/h	+12:45 (296.) ●	+11:37 (2245.) ●	+11:08 (2509.) ●
Bike	180.1 km	08:08:15	00:17:56	26.1 km/h	+02:20 (286.) ●	+02:05 (2102.) ●	+01:57 (2324.) ●
Bike	180.5 km	08:09:11	00:00:56	25.71 km/h	+00:10 (275.) ●	+00:08 (1926.) ●	+00:07 (2129.) ●
Bike	180.5 km	08:09:11	06:38:10	27.2 km/h	+01:03:51 (292.) ●	+56:28 (2165.) ●	+53:17 (2393.) ●
Transition		08:14:49	00:05:38	-	+01:34 (241.) ●	+00:57 (1634.) ●	+00:56 (1828.) ●
Run	1.5 km	08:23:22	00:08:33	05:42 min/km	+00:28 (217.) ●	+00:01 (1348.) ●	-00:04 (1462.) ●
Run	3.1 km	08:31:10	00:07:48	04:52 min/km	+00:34 (246.) ●	+00:13 (1509.) ●	+00:09 (1621.) ●
Run	7.7 km	09:01:04	00:29:54	06:30 min/km	+05:44 (287.) ●	+04:27 (2038.) ●	+04:16 (2270.) ●
Run	9.7 km	09:13:46	00:12:42	06:21 min/km	+02:36 (290.) ●	+02:04 (2059.) ●	+01:59 (2289.) ●
Run	10.5 km	09:19:14	00:05:28	06:49 min/km	+01:02 (279.) ●	+00:48 (1986.) ●	+00:46 (2208.) ●
Run	12 km	09:30:40	00:11:26	07:37 min/km	+03:07 (289.) ●	+02:39 (2170.) ●	+02:36 (2433.) ●
Run	13.6 km	09:39:58	00:09:18	05:48 min/km	+01:36 (286.) ●	+01:13 (1993.) ●	+01:10 (2216.) ●
Run	18.2 km	10:13:10	00:33:12	07:13 min/km	+07:29 (289.) ●	+06:04 (2079.) ●	+05:55 (2326.) ●
Run	20.2 km	10:25:51	00:12:41	06:20 min/km	+01:45 (257.) ●	+01:12 (1767.) ●	+01:08 (1959.) ●
Run	21 km	10:32:36	00:06:45	08:26 min/km	+01:59 (291.) ●	+01:42 (2169.) ●	+01:41 (2430.) ●
Run	22.5 km	10:42:53	00:10:17	06:51 min/km	+01:19 (254.) ●	+00:46 (1660.) ●	+00:42 (1840.) ●
Run	24 km	10:52:06	00:09:13	06:08 min/km	+01:02 (252.) ●	+00:32 (1642.) ●	+00:29 (1819.) ●
Run	28.7 km	11:26:28	00:34:22	07:18 min/km	+06:32 (275.) ●	+05:08 (1930.) ●	+05:00 (2163.) ●
Run	30.7 km	11:41:29	00:15:01	07:30 min/km	+03:18 (274.) ●	+02:36 (1980.) ●	+02:32 (2218.) ●
Run	31.4 km	11:48:23	00:06:54	09:51 min/km	+01:45 (286.) ●	+01:30 (2090.) ●	+01:28 (2345.) ●
Run	33 km	12:01:08	00:12:45	07:58 min/km	+03:20 (284.) ●	+02:45 (2089.) ●	+02:42 (2337.) ●
Run	34.5 km	12:14:11	00:13:03	08:42 min/km	+04:24 (294.) ●	+03:51 (2211.) ●	+03:48 (2486.) ●
Run	39.2 km	12:55:48	00:41:37	08:51 min/km	+13:03 (295.) ●	+11:06 (2175.) ●	+10:57 (2446.) ●
Run	41.3 km	13:10:32	00:14:44	07:00 min/km	+03:05 (274.) ●	+02:15 (1918.) ●	+02:10 (2132.) ●
Run	41.9 km	13:16:34	00:06:02	10:03 min/km	+01:20 (283.) ●	+01:00 (1998.) ●	+00:58 (2233.) ●
Run	42.1 km	13:17:37	00:01:03	05:14 min/km	+00:08 (259.) ●	+00:05 (1718.) ●	+00:04 (1890.) ●
Run	42.2 km	13:17:59	00:00:22	03:39 min/km	-00:03 (110.) ●	-00:03 (595.) ●	-00:03 (658.) ●
Run	42.2 km	13:17:59	05:03:10	07:11 min/km	+01:05:33 (281.) ●	+51:54 (2034.) ●	+50:23 (2276.) ●
Total	226.5 km	13:17:59	13:17:59	17.03 km/h	+02:26:10 (290.) ●	+02:00:29 (2096.) ●	+01:55:27 (2339.) ●

Ovr	Gen	Div	Name	#	AG
2241	2026	285	Pedro Da Costa	1172	M30-34	PRT	01:24:06	06:32:02	04:34:07	12:56:10
2286	2056	286	Natalio Iv Liares	1277	M30-34	PHL	01:51:35	06:39:07	04:21:43	13:04:27
2321	2082	287	Darren Dowd	1184	M30-34	IRL	01:17:57	06:46:19	04:53:50	13:13:09
2327	2086	288	David Cyriax	1171	M30-34	DEU	01:16:16	06:20:47	05:22:51	13:14:44
2337	2094	289	Alexis Rocher	1348	M30-34	FRA	01:11:43	06:24:56	05:19:35	13:17:41
2339	2096	290	Manuel Siehlow	1374	M30-34	DEU	01:21:15	06:38:10	05:03:10	13:17:59
2365	2117	291	Eike Christian Kölln	3274	M30-34	DEU	01:14:58	05:42:43	06:05:58	13:26:57
2373	2124	292	Friedrich Vossfaenger	1401	M30-34	DEU	01:17:35	06:09:12	05:51:15	13:29:58
2416	2162	293	Søren Bo Rosted Hansen	1352	M30-34	DNK	01:23:11	06:33:55	05:25:37	13:42:19
2420	2166	294	Keith Curley	1170	M30-34	IRL	01:26:26	06:13:30	05:42:47	13:43:36