Diego Valesani -
Ironman Frankfurt 2016

  Quick facts

886/838/148All/Gender/AG

M30-34Age group

1395Bib number

ITANationality

51:525:42:153:55:05 10:40:23

  Compare Diego Valesani with other athletes!

1395 Valesani
1183 Dominik × 
1346 Suañez × 
1410 Wilde-Monsieur × 
1176 Deiss × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:21:26 00:21:2601:25 min/100m-06:16 (15.) -07:36 (66.) -07:45 (67.)
Swim3.8 km 00:51:52 00:30:2601:19 min/100m-10:41 (12.) -12:33 (49.) -12:43 (50.)
Swim3.8 km 00:51:52 00:51:5201:21 min/100m-16:57 (14.) -20:09 (52.) -20:28 (53.)
Transition 00:59:13 00:07:21 - +00:21 (194.) -00:29 (1201.) -00:29 (1343.)
Bike13.4 km 01:21:37 00:22:2435.89 km/h-00:03 (173.) -00:19 (1145.) -00:31 (1192.)
Bike24.5 km 01:41:27 00:19:5033.58 km/h-00:14 (159.) -00:37 (951.) -00:49 (984.)
Bike30.4 km 01:51:18 00:09:5135.94 km/h+00:19 (206.) +00:06 (1388.) +00:01 (1458.)
Bike60 km 02:43:46 00:52:2833.85 km/h+00:02 (171.) -01:01 (1056.) -01:30 (1099.)
Bike61.1 km 02:46:12 00:02:2627.12 km/h-00:03 (160.) -00:08 (847.) -00:10 (880.)
Bike88.3 km 03:39:00 00:52:4830.91 km/h+01:14 (194.) -00:11 (1260.) -00:43 (1319.)
Bike96.1 km 03:54:23 00:15:2330.42 km/h+00:19 (195.) -00:06 (1283.) -00:15 (1348.)
Bike108.5 km 04:16:11 00:21:4834.13 km/h+00:44 (207.) +00:16 (1390.) +00:04 (1459.)
Bike114.4 km 04:26:43 00:10:3233.61 km/h+00:21 (223.) +00:09 (1485.) +00:03 (1576.)
Bike144 km 05:23:35 00:56:5231.23 km/h+02:08 (216.) +00:44 (1403.) +00:12 (1477.)
Bike145.1 km 05:26:24 00:02:4923.43 km/h+00:03 (199.) -00:01 (1276.) -00:03 (1352.)
Bike172.3 km 06:24:06 00:57:4228.28 km/h+02:06 (205.) +00:58 (1390.) +00:29 (1464.)
Bike180.1 km 06:40:41 00:16:3528.22 km/h+00:59 (251.) +00:44 (1741.) +00:36 (1883.)
Bike180.5 km 06:41:28 00:00:4730.64 km/h+00:01 (195.) -00:01 (1123.) -00:02 (1215.)
Bike180.5 km 06:41:28 05:42:1531.64 km/h+07:56 (196.) +00:33 (1295.) -02:38 (1356.)
Transition 06:45:18 00:03:50 - -00:14 (182.) -00:51 (1064.) -00:52 (1172.)
Run1.5 km 06:53:27 00:08:0905:26 min/km+00:04 (171.) -00:23 (1049.) -00:28 (1133.)
Run3.1 km 07:00:27 00:07:0004:22 min/km-00:14 (128.) -00:35 (663.) -00:39 (702.)
Run7.7 km 07:23:05 00:22:3804:55 min/km-01:32 (103.) -02:49 (516.) -03:00 (547.)
Run9.7 km 07:32:53 00:09:4804:54 min/km-00:18 (151.) -00:50 (808.) -00:55 (858.)
Run10.5 km 07:36:52 00:03:5904:58 min/km-00:27 (96.) -00:41 (439.) -00:43 (461.)
Run12 km 07:44:14 00:07:2204:54 min/km-00:57 (76.) -01:25 (344.) -01:28 (359.)
Run13.6 km 07:51:14 00:07:0004:22 min/km-00:42 (90.) -01:05 (408.) -01:08 (425.)
Run18.2 km 08:14:52 00:23:3805:08 min/km-02:05 (111.) -03:30 (532.) -03:39 (560.)
Run20.2 km 08:24:56 00:10:0405:02 min/km-00:52 (123.) -01:25 (654.) -01:29 (690.)
Run21 km 08:29:07 00:04:1105:13 min/km-00:35 (97.) -00:52 (454.) -00:53 (478.)
Run22.5 km 08:37:49 00:08:4205:48 min/km-00:16 (160.) -00:49 (912.) -00:53 (978.)
Run24 km 08:45:27 00:07:3805:05 min/km-00:33 (125.) -01:03 (628.) -01:06 (665.)
Run28.7 km 09:13:01 00:27:3405:51 min/km-00:16 (178.) -01:40 (1062.) -01:48 (1156.)
Run30.7 km 09:25:37 00:12:3606:18 min/km+00:53 (222.) +00:11 (1384.) +00:07 (1532.)
Run31.4 km 09:30:50 00:05:1307:27 min/km+00:04 (192.) -00:11 (1173.) -00:13 (1294.)
Run33 km 09:41:09 00:10:1906:26 min/km+00:54 (241.) +00:19 (1469.) +00:16 (1626.)
Run34.5 km 09:49:37 00:08:2805:38 min/km-00:11 (179.) -00:44 (988.) -00:47 (1062.)
Run39.2 km 10:21:59 00:32:2206:53 min/km+03:48 (249.) +01:51 (1600.) +01:42 (1765.)
Run41.3 km 10:34:24 00:12:2505:54 min/km+00:46 (220.) -00:04 (1379.) -00:09 (1503.)
Run41.9 km 10:39:01 00:04:3707:41 min/km-00:05 (181.) -00:25 (975.) -00:27 (1048.)
Run42.1 km 10:39:58 00:00:5704:44 min/km+00:02 (206.) -00:01 (1192.) -00:02 (1297.)
Run42.2 km 10:40:23 00:00:2504:09 min/km±00:00 (210.) ±00:00 (1307.) ±00:00 (1463.)
Run42.2 km 10:40:23 03:55:0505:34 min/km-02:32 (168.) -16:11 (955.) -17:42 (1024.)
Total 226.5 km 10:40:23 10:40:2321.22 km/h-11:26 (148.) -37:07 (838.) -42:09 (886.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance