Nikita Zhuk -
Ironman Frankfurt 2016

  Quick facts

928/877/157All/Gender/AG

M30-34Age group

1416Bib number

FINNationality

1:18:415:18:443:54:41 10:44:06

  Compare Nikita Zhuk with other athletes!

1416 Zhuk
1320 Nokkala × 
1279 Lizius × 
1407 Weber × 
1180 Desch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:31:25 00:31:2502:05 min/100m+03:43 (254.) +02:23 (1719.) +02:14 (1897.)
Swim3.8 km 01:18:41 00:47:1602:03 min/100m+06:09 (255.) +04:17 (1788.) +04:07 (1992.)
Swim3.8 km 01:18:41 01:18:4102:04 min/100m+09:52 (260.) +06:40 (1777.) +06:21 (1972.)
Transition 01:25:38 00:06:57 - -00:03 (173.) -00:53 (1044.) -00:53 (1160.)
Bike13.4 km 01:48:42 00:23:0434.86 km/h+00:37 (208.) +00:21 (1413.) +00:09 (1486.)
Bike24.5 km 02:08:12 00:19:3034.15 km/h-00:34 (136.) -00:57 (785.) -01:09 (814.)
Bike30.4 km 02:17:23 00:09:1138.55 km/h-00:21 (116.) -00:34 (693.) -00:39 (714.)
Bike60 km 03:08:34 00:51:1134.7 km/h-01:15 (141.) -02:18 (807.) -02:47 (836.)
Bike61.1 km 03:11:02 00:02:2826.76 km/h-00:01 (173.) -00:06 (956.) -00:08 (999.)
Bike88.3 km 04:00:42 00:49:4032.86 km/h-01:54 (128.) -03:19 (742.) -03:51 (772.)
Bike96.1 km 04:14:39 00:13:5733.55 km/h-01:07 (90.) -01:32 (466.) -01:41 (479.)
Bike108.5 km 04:33:52 00:19:1338.72 km/h-01:51 (71.) -02:19 (384.) -02:31 (397.)
Bike114.4 km 04:43:12 00:09:2037.93 km/h-00:51 (90.) -01:03 (484.) -01:09 (497.)
Bike144 km 05:34:03 00:50:5134.93 km/h-03:53 (85.) -05:17 (498.) -05:49 (516.)
Bike145.1 km 05:36:32 00:02:2926.58 km/h-00:17 (69.) -00:21 (358.) -00:23 (369.)
Bike172.3 km 06:28:51 00:52:1931.19 km/h-03:17 (95.) -04:25 (573.) -04:54 (595.)
Bike180.1 km 06:43:37 00:14:4631.69 km/h-00:50 (88.) -01:05 (533.) -01:13 (546.)
Bike180.5 km 06:44:22 00:00:4532 km/h-00:01 (162.) -00:03 (891.) -00:04 (961.)
Bike180.5 km 06:44:22 05:18:4433.98 km/h-15:35 (108.) -22:58 (644.) -26:09 (668.)
Transition 06:49:25 00:05:03 - +00:59 (223.) +00:22 (1473.) +00:21 (1638.)
Run1.5 km 06:57:17 00:07:5205:14 min/km-00:13 (141.) -00:40 (821.) -00:45 (884.)
Run3.1 km 07:04:41 00:07:2404:37 min/km+00:10 (199.) -00:11 (1109.) -00:15 (1174.)
Run7.7 km 07:29:10 00:24:2905:19 min/km+00:19 (192.) -00:58 (1046.) -01:09 (1111.)
Run9.7 km 07:39:05 00:09:5504:57 min/km-00:11 (159.) -00:43 (894.) -00:48 (953.)
Run10.5 km 07:43:24 00:04:1905:23 min/km-00:07 (162.) -00:21 (916.) -00:23 (975.)
Run12 km 07:51:35 00:08:1105:27 min/km-00:08 (166.) -00:36 (941.) -00:39 (1001.)
Run13.6 km 07:59:26 00:07:5104:54 min/km+00:09 (200.) -00:14 (1149.) -00:17 (1228.)
Run18.2 km 08:24:34 00:25:0805:27 min/km-00:35 (162.) -02:00 (895.) -02:09 (946.)
Run20.2 km 08:35:16 00:10:4205:21 min/km-00:14 (175.) -00:47 (1004.) -00:51 (1076.)
Run21 km 08:39:48 00:04:3205:39 min/km-00:14 (143.) -00:31 (838.) -00:32 (894.)
Run22.5 km 08:48:24 00:08:3605:44 min/km-00:22 (151.) -00:55 (846.) -00:59 (904.)
Run24 km 08:56:34 00:08:1005:26 min/km-00:01 (180.) -00:31 (1034.) -00:34 (1106.)
Run28.7 km 09:22:56 00:26:2205:36 min/km-01:28 (148.) -02:52 (832.) -03:00 (888.)
Run30.7 km 09:34:14 00:11:1805:39 min/km-00:25 (164.) -01:07 (926.) -01:11 (1004.)
Run31.4 km 09:39:06 00:04:5206:57 min/km-00:17 (148.) -00:32 (873.) -00:34 (955.)
Run33 km 09:48:10 00:09:0405:39 min/km-00:21 (156.) -00:56 (863.) -00:59 (936.)
Run34.5 km 09:57:02 00:08:5205:54 min/km+00:13 (209.) -00:20 (1232.) -00:23 (1349.)
Run39.2 km 10:25:51 00:28:4906:07 min/km+00:15 (185.) -01:42 (1092.) -01:51 (1196.)
Run41.3 km 10:37:48 00:11:5705:41 min/km+00:18 (205.) -00:32 (1194.) -00:37 (1294.)
Run41.9 km 10:42:41 00:04:5308:08 min/km+00:11 (215.) -00:09 (1273.) -00:11 (1382.)
Run42.1 km 10:43:41 00:01:0004:59 min/km+00:05 (244.) +00:02 (1497.) +00:01 (1640.)
Run42.2 km 10:44:06 00:00:2504:09 min/km±00:00 (216.) ±00:00 (1313.) ±00:00 (1469.)
Run42.2 km 10:44:06 03:54:4105:33 min/km-02:56 (163.) -16:35 (939.) -18:06 (1007.)
Total 226.5 km 10:44:06 10:44:0621.1 km/h-07:43 (157.) -33:24 (877.) -38:26 (928.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance