Phil Courtois -
Ironman Frankfurt 2016

Quick facts

2186/1978/365All/Gender/AG

M35-39Age group

1484Bib number

BELNationality


1:02:36	6:29:16	5:03:37	12:46:47

Compare Phil Courtois with other athletes!

1484 Courtois

1553 Hassan ×

1557 Hempel ×

1563 Holohan ×

1759 Wecke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:25:25	00:25:25	01:41 min/100m	-02:56 (104.) ●	-03:37 (480.) ●	-03:46 (511.) ●
Swim	3.8 km	01:02:36	00:37:11	01:37 min/100m	-04:45 (99.) ●	-05:48 (465.) ●	-05:58 (498.) ●
Swim	3.8 km	01:02:36	01:02:36	01:38 min/100m	-07:41 (100.) ●	-09:25 (464.) ●	-09:44 (495.) ●
Transition		01:09:58	00:07:22	-	+00:08 (241.) ●	-00:28 (1206.) ●	-00:28 (1348.) ●
Bike	13.4 km	01:35:30	00:25:32	31.49 km/h	+03:12 (377.) ●	+02:49 (2097.) ●	+02:37 (2306.) ●
Bike	24.5 km	01:59:00	00:23:30	28.34 km/h	+03:23 (385.) ●	+03:03 (2163.) ●	+02:51 (2385.) ●
Bike	30.4 km	02:10:28	00:11:28	30.87 km/h	+01:54 (396.) ●	+01:43 (2218.) ●	+01:38 (2460.) ●
Bike	60 km	03:11:45	01:01:17	28.98 km/h	+08:33 (387.) ●	+07:48 (2169.) ●	+07:19 (2389.) ●
Bike	61.1 km	03:14:46	00:03:01	21.88 km/h	+00:30 (383.) ●	+00:27 (2105.) ●	+00:25 (2318.) ●
Bike	88.3 km	04:15:59	01:01:13	26.66 km/h	+09:15 (378.) ●	+08:14 (2098.) ●	+07:42 (2312.) ●
Bike	96.1 km	04:33:39	00:17:40	26.49 km/h	+02:24 (375.) ●	+02:11 (2051.) ●	+02:02 (2252.) ●
Bike	108.5 km	04:58:35	00:24:56	29.84 km/h	+03:50 (384.) ●	+03:24 (2107.) ●	+03:12 (2327.) ●
Bike	114.4 km	05:10:26	00:11:51	29.87 km/h	+01:40 (368.) ●	+01:28 (2042.) ●	+01:22 (2246.) ●
Bike	144 km	06:14:06	01:03:40	27.9 km/h	+08:34 (374.) ●	+07:32 (2033.) ●	+07:00 (2232.) ●
Bike	145.1 km	06:17:17	00:03:11	20.73 km/h	+00:23 (355.) ●	+00:21 (1938.) ●	+00:19 (2121.) ●
Bike	172.3 km	07:21:36	01:04:19	25.37 km/h	+08:28 (364.) ●	+07:35 (2074.) ●	+07:06 (2286.) ●
Bike	180.1 km	07:38:26	00:16:50	27.8 km/h	+01:10 (339.) ●	+00:59 (1842.) ●	+00:51 (2004.) ●
Bike	180.5 km	07:39:14	00:00:48	30 km/h	+00:01 (234.) ●	±00:00 (1256.) ●	-00:01 (1355.) ●
Bike	180.5 km	07:39:14	06:29:16	27.82 km/h	+53:17 (383.) ●	+47:34 (2099.) ●	+44:23 (2307.) ●
Transition		07:43:10	00:03:56	-	-00:23 (232.) ●	-00:45 (1107.) ●	-00:46 (1220.) ●
Run	1.5 km	07:52:30	00:09:20	06:13 min/km	+01:00 (332.) ●	+00:48 (1777.) ●	+00:43 (1947.) ●
Run	3.1 km	08:01:26	00:08:56	05:35 min/km	+01:32 (384.) ●	+01:21 (2107.) ●	+01:17 (2341.) ●
Run	7.7 km	08:29:34	00:28:08	06:06 min/km	+03:21 (341.) ●	+02:41 (1848.) ●	+02:30 (2039.) ●
Run	9.7 km	08:42:19	00:12:45	06:22 min/km	+02:27 (378.) ●	+02:07 (2071.) ●	+02:02 (2303.) ●
Run	10.5 km	08:47:29	00:05:10	06:27 min/km	+00:37 (334.) ●	+00:30 (1822.) ●	+00:28 (2014.) ●
Run	12 km	08:57:08	00:09:39	06:26 min/km	+01:13 (341.) ●	+00:52 (1784.) ●	+00:49 (1973.) ●
Run	13.6 km	09:06:24	00:09:16	05:47 min/km	+01:26 (366.) ●	+01:11 (1986.) ●	+01:08 (2207.) ●
Run	18.2 km	09:37:48	00:31:24	06:49 min/km	+05:03 (358.) ●	+04:16 (1953.) ●	+04:07 (2175.) ●
Run	20.2 km	09:52:04	00:14:16	07:08 min/km	+03:13 (378.) ●	+02:47 (2069.) ●	+02:43 (2312.) ●
Run	21 km	09:58:43	00:06:39	08:18 min/km	+01:46 (379.) ●	+01:36 (2148.) ●	+01:35 (2408.) ●
Run	22.5 km	10:14:31	00:15:48	10:32 min/km	+06:36 (401.) ●	+06:17 (2303.) ●	+06:13 (2588.) ●
Run	24 km	10:28:43	00:14:12	09:28 min/km	+05:51 (401.) ●	+05:31 (2299.) ●	+05:28 (2585.) ●
Run	28.7 km	11:03:34	00:34:51	07:24 min/km	+06:46 (368.) ●	+05:37 (1967.) ●	+05:29 (2206.) ●
Run	30.7 km	11:19:11	00:15:37	07:48 min/km	+03:44 (376.) ●	+03:12 (2048.) ●	+03:08 (2299.) ●
Run	31.4 km	11:25:00	00:05:49	08:18 min/km	+00:37 (302.) ●	+00:25 (1633.) ●	+00:23 (1818.) ●
Run	33 km	11:35:58	00:10:58	06:51 min/km	+01:20 (320.) ●	+00:58 (1707.) ●	+00:55 (1889.) ●
Run	34.5 km	11:47:15	00:11:17	07:31 min/km	+02:23 (363.) ●	+02:05 (2015.) ●	+02:02 (2257.) ●
Run	39.2 km	12:24:37	00:37:22	07:57 min/km	+07:48 (359.) ●	+06:51 (2001.) ●	+06:42 (2243.) ●
Run	41.3 km	12:39:10	00:14:33	06:55 min/km	+02:34 (353.) ●	+02:04 (1883.) ●	+01:59 (2094.) ●
Run	41.9 km	12:45:05	00:05:55	09:51 min/km	+01:06 (365.) ●	+00:53 (1957.) ●	+00:51 (2182.) ●
Run	42.1 km	12:46:16	00:01:11	05:54 min/km	+00:14 (373.) ●	+00:13 (2100.) ●	+00:12 (2341.) ●
Run	42.2 km	12:46:47	00:00:31	05:09 min/km	+00:06 (358.) ●	+00:06 (2073.) ●	+00:06 (2334.) ●
Run	42.2 km	12:46:47	05:03:37	07:11 min/km	+01:00:43 (375.) ●	+52:21 (2040.) ●	+50:50 (2284.) ●
Total	226.5 km	12:46:47	12:46:47	17.72 km/h	+01:46:04 (365.) ●	+01:29:17 (1978.) ●	+01:24:15 (2186.) ●

Ovr	Gen	Div	Name	#	AG
2139	1940	360	Anthony Gar	554	M35-39	IRL	01:04:00	06:38:58	04:42:23	12:38:59
2151	1949	361	Sergio Goncalves Linhares	1538	M35-39	DEU	01:18:22	06:24:37	04:47:35	12:41:15
2152	1950	362	André Grumbach	1544	M35-39	DEU	01:18:13	06:12:09	04:56:29	12:41:30
2170	1965	363	Saif Hassan	1553	M35-39	CAN	01:20:36	06:17:26	04:46:37	12:45:12
2180	1973	364	Robert Hempel	1557	M35-39	DEU	01:37:46	06:17:42	04:36:32	12:46:02
2186	1978	365	Phil Courtois	1484	M35-39	BEL	01:02:36	06:29:16	05:03:37	12:46:47
2190	1982	366	Paddy Holohan	1563	M35-39	IRL	01:29:51	06:37:03	04:16:03	12:47:16
2197	1989	367	Enrico Wecke	1759	M35-39	DEU	01:24:01	06:04:22	05:06:30	12:47:51
2204	1995	368	Roberto Bautista Rodriguez	249	M35-39	MEX	01:19:38	06:12:55	04:35:16	12:49:40
2208	1999	369	Peter Müller	1651	M35-39	HUN	01:23:26	06:13:36	04:52:07	12:50:27