Gavin Knaggs -
Ironman Frankfurt 2016
Quick facts
1876/1723/322All/Gender/AG
M35-39Age group
1589Bib number
IRLNationality
1:09:52 | 5:47:32 | 4:49:27 | 12:05:24 |
Compare Gavin Knaggs with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:28:08 | 00:28:08 | 01:52 min/100m | -00:13 (209.) ● | -00:54 (1059.) ● | -01:03 (1143.) ● |
Swim | 3.8 km | 01:09:52 | 00:41:44 | 01:48 min/100m | -00:12 (212.) ● | -01:15 (1100.) ● | -01:25 (1196.) ● |
Swim | 3.8 km | 01:09:52 | 01:09:52 | 01:50 min/100m | -00:25 (208.) ● | -02:09 (1086.) ● | -02:28 (1174.) ● |
Transition | 01:18:20 | 00:08:28 | - | +01:14 (308.) ● | +00:38 (1527.) ● | +00:38 (1720.) ● | |
Bike | 13.4 km | 01:40:58 | 00:22:38 | 35.52 km/h | +00:18 (247.) ● | -00:05 (1246.) ● | -00:17 (1303.) ● |
Bike | 24.5 km | 02:02:01 | 00:21:03 | 31.64 km/h | +00:56 (294.) ● | +00:36 (1522.) ● | +00:24 (1610.) ● |
Bike | 30.4 km | 02:12:08 | 00:10:07 | 34.99 km/h | +00:33 (315.) ● | +00:22 (1624.) ● | +00:17 (1720.) ● |
Bike | 60 km | 03:07:15 | 00:55:07 | 32.22 km/h | +02:23 (303.) ● | +01:38 (1550.) ● | +01:09 (1646.) ● |
Bike | 61.1 km | 03:09:49 | 00:02:34 | 25.71 km/h | +00:03 (250.) ● | ±00:00 (1292.) ● | -00:02 (1357.) ● |
Bike | 88.3 km | 04:02:30 | 00:52:41 | 30.98 km/h | +00:43 (239.) ● | -00:18 (1235.) ● | -00:50 (1294.) ● |
Bike | 96.1 km | 04:18:14 | 00:15:44 | 29.75 km/h | +00:28 (279.) ● | +00:15 (1444.) ● | +00:06 (1520.) ● |
Bike | 108.5 km | 04:40:13 | 00:21:59 | 33.84 km/h | +00:53 (282.) ● | +00:27 (1452.) ● | +00:15 (1526.) ● |
Bike | 114.4 km | 04:50:23 | 00:10:10 | 34.82 km/h | -00:01 (236.) ● | -00:13 (1187.) ● | -00:19 (1243.) ● |
Bike | 144 km | 05:47:40 | 00:57:17 | 31 km/h | +02:11 (281.) ● | +01:09 (1467.) ● | +00:37 (1549.) ● |
Bike | 145.1 km | 05:50:29 | 00:02:49 | 23.43 km/h | +00:01 (240.) ● | -00:01 (1281.) ● | -00:03 (1357.) ● |
Bike | 172.3 km | 06:48:50 | 00:58:21 | 27.97 km/h | +02:30 (286.) ● | +01:37 (1470.) ● | +01:08 (1552.) ● |
Bike | 180.1 km | 07:04:58 | 00:16:08 | 29.01 km/h | +00:28 (282.) ● | +00:17 (1520.) ● | +00:09 (1622.) ● |
Bike | 180.5 km | 07:05:52 | 00:00:54 | 26.67 km/h | +00:07 (339.) ● | +00:06 (1796.) ● | +00:05 (1978.) ● |
Bike | 180.5 km | 07:05:52 | 05:47:32 | 31.16 km/h | +11:33 (280.) ● | +05:50 (1410.) ● | +02:39 (1479.) ● |
Transition | 07:15:57 | 00:10:05 | - | +05:46 (386.) ● | +05:24 (2208.) ● | +05:23 (2488.) ● | |
Run | 1.5 km | 07:24:46 | 00:08:49 | 05:52 min/km | +00:29 (285.) ● | +00:17 (1504.) ● | +00:12 (1638.) ● |
Run | 3.1 km | 07:33:27 | 00:08:41 | 05:25 min/km | +01:17 (371.) ● | +01:06 (2028.) ● | +01:02 (2243.) ● |
Run | 7.7 km | 08:01:01 | 00:27:34 | 05:59 min/km | +02:47 (335.) ● | +02:07 (1770.) ● | +01:56 (1946.) ● |
Run | 9.7 km | 08:13:12 | 00:12:11 | 06:05 min/km | +01:53 (366.) ● | +01:33 (1957.) ● | +01:28 (2171.) ● |
Run | 10.5 km | 08:20:00 | 00:06:48 | 08:29 min/km | +02:15 (393.) ● | +02:08 (2254.) ● | +02:06 (2535.) ● |
Run | 12 km | 08:29:47 | 00:09:47 | 06:31 min/km | +01:21 (348.) ● | +01:00 (1828.) ● | +00:57 (2028.) ● |
Run | 13.6 km | 08:38:41 | 00:08:54 | 05:33 min/km | +01:04 (354.) ● | +00:49 (1851.) ● | +00:46 (2042.) ● |
Run | 18.2 km | 09:08:44 | 00:30:03 | 06:31 min/km | +03:42 (340.) ● | +02:55 (1815.) ● | +02:46 (2014.) ● |
Run | 20.2 km | 09:22:07 | 00:13:23 | 06:41 min/km | +02:20 (353.) ● | +01:54 (1915.) ● | +01:50 (2136.) ● |
Run | 21 km | 09:28:00 | 00:05:53 | 07:21 min/km | +01:00 (352.) ● | +00:50 (1925.) ● | +00:49 (2155.) ● |
Run | 22.5 km | 09:38:59 | 00:10:59 | 07:19 min/km | +01:47 (345.) ● | +01:28 (1886.) ● | +01:24 (2103.) ● |
Run | 24 km | 09:48:51 | 00:09:52 | 06:34 min/km | +01:31 (353.) ● | +01:11 (1898.) ● | +01:08 (2114.) ● |
Run | 28.7 km | 10:22:25 | 00:33:34 | 07:08 min/km | +05:29 (352.) ● | +04:20 (1880.) ● | +04:12 (2099.) ● |
Run | 30.7 km | 10:37:15 | 00:14:50 | 07:25 min/km | +02:57 (363.) ● | +02:25 (1943.) ● | +02:21 (2176.) ● |
Run | 31.4 km | 10:43:45 | 00:06:30 | 09:17 min/km | +01:18 (358.) ● | +01:06 (1971.) ● | +01:04 (2205.) ● |
Run | 33 km | 10:55:24 | 00:11:39 | 07:16 min/km | +02:01 (344.) ● | +01:39 (1902.) ● | +01:36 (2115.) ● |
Run | 34.5 km | 11:06:05 | 00:10:41 | 07:07 min/km | +01:47 (341.) ● | +01:29 (1890.) ● | +01:26 (2107.) ● |
Run | 39.2 km | 11:44:40 | 00:38:35 | 08:12 min/km | +09:01 (371.) ● | +08:04 (2051.) ● | +07:55 (2303.) ● |
Run | 41.3 km | 11:58:24 | 00:13:44 | 06:32 min/km | +01:45 (320.) ● | +01:15 (1712.) ● | +01:10 (1896.) ● |
Run | 41.9 km | 12:03:56 | 00:05:32 | 09:13 min/km | +00:43 (342.) ● | +00:30 (1777.) ● | +00:28 (1970.) ● |
Run | 42.1 km | 12:04:57 | 00:01:01 | 05:04 min/km | +00:04 (301.) ● | +00:03 (1583.) ● | +00:02 (1734.) ● |
Run | 42.2 km | 12:05:24 | 00:00:27 | 04:29 min/km | +00:02 (322.) ● | +00:02 (1715.) ● | +00:02 (1925.) ● |
Run | 42.2 km | 12:05:24 | 04:49:27 | 06:51 min/km | +46:33 (359.) ● | +38:11 (1918.) ● | +36:40 (2131.) ● |
Total | 226.5 km | 12:05:24 | 12:05:24 | 18.73 km/h | +01:04:41 (322.) ● | +47:54 (1723.) ● | +42:52 (1876.) ● |