Francois Nieuwlaet -
Ironman Frankfurt 2016

  Quick facts

2040/1861/346All/Gender/AG

M35-39Age group

1658Bib number

FRANationality

1:29:596:10:464:32:44 12:25:40

  Compare Francois Nieuwlaet with other athletes!

1658 Nieuwlaet
328 Hardcastle × 
1757 Weaver × 
1643 Esteller × 
1702 Scharf × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:34:29 00:34:2902:17 min/100m+06:08 (369.) +05:27 (2042.) +05:18 (2294.)
Swim3.8 km 01:29:59 00:55:3002:24 min/100m+13:34 (386.) +12:31 (2182.) +12:21 (2460.)
Swim3.8 km 01:29:59 01:29:5902:22 min/100m+19:42 (382.) +17:58 (2140.) +17:39 (2412.)
Transition 01:38:19 00:08:20 - +01:06 (298.) +00:30 (1486.) +00:30 (1672.)
Bike13.4 km 02:03:17 00:24:5832.2 km/h+02:38 (367.) +02:15 (2007.) +02:03 (2187.)
Bike24.5 km 02:25:17 00:22:0030.27 km/h+01:53 (347.) +01:33 (1866.) +01:21 (2002.)
Bike30.4 km 02:35:57 00:10:4033.19 km/h+01:06 (359.) +00:55 (1968.) +00:50 (2134.)
Bike60 km 03:34:12 00:58:1530.49 km/h+05:31 (360.) +04:46 (1959.) +04:17 (2122.)
Bike61.1 km 03:37:12 00:03:0022 km/h+00:29 (382.) +00:26 (2092.) +00:24 (2303.)
Bike88.3 km 04:34:38 00:57:2628.42 km/h+05:28 (349.) +04:27 (1857.) +03:55 (2002.)
Bike96.1 km 04:51:09 00:16:3128.34 km/h+01:15 (331.) +01:02 (1754.) +00:53 (1884.)
Bike108.5 km 05:14:49 00:23:4031.44 km/h+02:34 (353.) +02:08 (1906.) +01:56 (2068.)
Bike114.4 km 05:27:14 00:12:2528.51 km/h+02:14 (388.) +02:02 (2145.) +01:56 (2378.)
Bike144 km 06:26:19 00:59:0530.06 km/h+03:59 (314.) +02:57 (1667.) +02:25 (1792.)
Bike145.1 km 06:29:14 00:02:5522.63 km/h+00:07 (284.) +00:05 (1507.) +00:03 (1606.)
Bike172.3 km 07:32:50 01:03:3625.66 km/h+07:45 (360.) +06:52 (2022.) +06:23 (2218.)
Bike180.1 km 07:48:13 00:15:2330.42 km/h-00:17 (207.) -00:28 (1008.) -00:36 (1048.)
Bike180.5 km 07:49:05 00:00:5227.69 km/h+00:05 (311.) +00:04 (1639.) +00:03 (1792.)
Bike180.5 km 07:49:05 06:10:4629.21 km/h+34:47 (348.) +29:04 (1889.) +25:53 (2049.)
Transition 07:52:56 00:03:51 - -00:28 (222.) -00:50 (1070.) -00:51 (1178.)
Run1.5 km 08:01:46 00:08:5005:53 min/km+00:30 (286.) +00:18 (1514.) +00:13 (1650.)
Run3.1 km 08:10:01 00:08:1505:09 min/km+00:51 (346.) +00:40 (1834.) +00:36 (2003.)
Run7.7 km 08:38:26 00:28:2506:10 min/km+03:38 (345.) +02:58 (1884.) +02:47 (2083.)
Run9.7 km 08:50:14 00:11:4805:54 min/km+01:30 (351.) +01:10 (1837.) +01:05 (2028.)
Run10.5 km 08:55:27 00:05:1306:31 min/km+00:40 (343.) +00:33 (1854.) +00:31 (2055.)
Run12 km 09:05:15 00:09:4806:32 min/km+01:22 (351.) +01:01 (1836.) +00:58 (2037.)
Run13.6 km 09:14:14 00:08:5905:36 min/km+01:09 (357.) +00:54 (1886.) +00:51 (2085.)
Run18.2 km 09:44:33 00:30:1906:35 min/km+03:58 (344.) +03:11 (1853.) +03:02 (2057.)
Run20.2 km 09:57:12 00:12:3906:19 min/km+01:36 (325.) +01:10 (1757.) +01:06 (1949.)
Run21 km 10:02:41 00:05:2906:51 min/km+00:36 (313.) +00:26 (1709.) +00:25 (1897.)
Run22.5 km 10:12:59 00:10:1806:52 min/km+01:06 (318.) +00:47 (1670.) +00:43 (1850.)
Run24 km 10:22:29 00:09:3006:20 min/km+01:09 (337.) +00:49 (1768.) +00:46 (1968.)
Run28.7 km 10:54:20 00:31:5106:46 min/km+03:46 (315.) +02:37 (1709.) +02:29 (1903.)
Run30.7 km 11:07:19 00:12:5906:29 min/km+01:06 (296.) +00:34 (1521.) +00:30 (1681.)
Run31.4 km 11:13:10 00:05:5108:21 min/km+00:39 (306.) +00:27 (1647.) +00:25 (1837.)
Run33 km 11:23:53 00:10:4306:41 min/km+01:05 (305.) +00:43 (1616.) +00:40 (1782.)
Run34.5 km 11:33:42 00:09:4906:32 min/km+00:55 (307.) +00:37 (1654.) +00:34 (1825.)
Run39.2 km 12:05:36 00:31:5406:47 min/km+02:20 (291.) +01:23 (1542.) +01:14 (1703.)
Run41.3 km 12:18:52 00:13:1606:19 min/km+01:17 (308.) +00:47 (1608.) +00:42 (1772.)
Run41.9 km 12:24:15 00:05:2308:58 min/km+00:34 (326.) +00:21 (1695.) +00:19 (1876.)
Run42.1 km 12:25:16 00:01:0105:04 min/km+00:04 (303.) +00:03 (1585.) +00:02 (1736.)
Run42.2 km 12:25:40 00:00:2403:59 min/km-00:01 (240.) -00:01 (1103.) -00:01 (1232.)
Run42.2 km 12:25:40 04:32:4406:27 min/km+29:50 (322.) +21:28 (1699.) +19:57 (1873.)
Total 226.5 km 12:25:40 12:25:4018.23 km/h+01:24:57 (346.) +01:08:10 (1861.) +01:03:08 (2040.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance