Heiko Braun -
Ironman Frankfurt 2016

Quick facts

423/406/80All/Gender/AG

M40-44Age group

167Bib number

DEUNationality


1:06:53	5:11:47	3:31:49	9:56:54

Compare Heiko Braun with other athletes!

167 Braun

2113 Raulf ×

450 Southgate ×

2021 Loman ×

2157 Schneider ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:36	00:26:36	01:46 min/100m	-02:20 (143.) ●	-02:26 (746.) ●	-02:35 (798.) ●
Swim	3.8 km	01:06:53	00:40:17	01:45 min/100m	-02:23 (187.) ●	-02:42 (910.) ●	-02:52 (985.) ●
Swim	3.8 km	01:06:53	01:06:53	01:45 min/100m	-04:43 (175.) ●	-05:08 (850.) ●	-05:27 (916.) ●
Transition		01:11:23	00:04:30	-	-03:16 (30.) ●	-03:20 (213.) ●	-03:20 (234.) ●
Bike	13.4 km	01:31:01	00:19:38	40.95 km/h	-03:02 (9.) ●	-03:05 (64.) ●	-03:17 (64.) ●
Bike	24.5 km	01:49:02	00:18:01	36.97 km/h	-02:28 (33.) ●	-02:26 (164.) ●	-02:38 (168.) ●
Bike	30.4 km	01:57:39	00:08:37	41.08 km/h	-01:07 (33.) ●	-01:08 (197.) ●	-01:13 (200.) ●
Bike	60 km	02:46:26	00:48:47	36.41 km/h	-04:41 (67.) ●	-04:42 (365.) ●	-05:11 (373.) ●
Bike	61.1 km	02:48:41	00:02:15	29.33 km/h	-00:19 (52.) ●	-00:19 (291.) ●	-00:21 (296.) ●
Bike	88.3 km	03:36:45	00:48:04	33.95 km/h	-04:51 (96.) ●	-04:55 (510.) ●	-05:27 (523.) ●
Bike	96.1 km	03:50:25	00:13:40	34.24 km/h	-01:46 (55.) ●	-01:49 (321.) ●	-01:58 (331.) ●
Bike	108.5 km	04:09:49	00:19:24	38.35 km/h	-02:03 (85.) ●	-02:08 (434.) ●	-02:20 (452.) ●
Bike	114.4 km	04:19:13	00:09:24	37.66 km/h	-01:00 (110.) ●	-00:59 (529.) ●	-01:05 (546.) ●
Bike	144 km	05:11:04	00:51:51	34.25 km/h	-04:07 (134.) ●	-04:17 (643.) ●	-04:49 (666.) ●
Bike	145.1 km	05:13:40	00:02:36	25.38 km/h	-00:13 (131.) ●	-00:14 (610.) ●	-00:16 (640.) ●
Bike	172.3 km	06:07:07	00:53:27	30.53 km/h	-03:03 (159.) ●	-03:17 (736.) ●	-03:46 (767.) ●
Bike	180.1 km	06:22:30	00:15:23	30.42 km/h	-00:28 (211.) ●	-00:28 (1004.) ●	-00:36 (1043.) ●
Bike	180.5 km	06:23:10	00:00:40	36 km/h	-00:08 (66.) ●	-00:08 (342.) ●	-00:09 (358.) ●
Bike	180.5 km	06:23:10	05:11:47	34.74 km/h	-29:16 (92.) ●	-29:55 (460.) ●	-33:06 (472.) ●
Transition		06:25:05	00:01:55	-	-02:43 (46.) ●	-02:46 (258.) ●	-02:47 (285.) ●
Run	1.5 km	06:32:15	00:07:10	04:46 min/km	-01:20 (63.) ●	-01:22 (325.) ●	-01:27 (348.) ●
Run	3.1 km	06:39:03	00:06:48	04:15 min/km	-00:43 (93.) ●	-00:47 (479.) ●	-00:51 (501.) ●
Run	7.7 km	07:00:44	00:21:41	04:42 min/km	-03:32 (59.) ●	-03:46 (322.) ●	-03:57 (338.) ●
Run	9.7 km	07:09:26	00:08:42	04:21 min/km	-01:56 (30.) ●	-01:56 (197.) ●	-02:01 (204.) ●
Run	10.5 km	07:13:13	00:03:47	04:43 min/km	-00:51 (33.) ●	-00:53 (210.) ●	-00:55 (219.) ●
Run	12 km	07:20:06	00:06:53	04:35 min/km	-01:53 (21.) ●	-01:54 (124.) ●	-01:57 (130.) ●
Run	13.6 km	07:26:39	00:06:33	04:05 min/km	-01:28 (21.) ●	-01:32 (145.) ●	-01:35 (149.) ●
Run	18.2 km	07:48:05	00:21:26	04:39 min/km	-05:30 (20.) ●	-05:42 (144.) ●	-05:51 (150.) ●
Run	20.2 km	07:57:18	00:09:13	04:36 min/km	-02:13 (38.) ●	-02:16 (238.) ●	-02:20 (250.) ●
Run	21 km	08:02:17	00:04:59	06:13 min/km	-00:03 (279.) ●	-00:04 (1296.) ●	-00:05 (1418.) ●
Run	22.5 km	08:10:25	00:08:08	05:25 min/km	-01:23 (117.) ●	-01:23 (581.) ●	-01:27 (614.) ●
Run	24 km	08:18:23	00:07:58	05:18 min/km	-00:41 (189.) ●	-00:43 (889.) ●	-00:46 (945.) ●
Run	28.7 km	08:43:25	00:25:02	05:19 min/km	-03:57 (117.) ●	-04:12 (559.) ●	-04:20 (593.) ●
Run	30.7 km	08:53:55	00:10:30	05:15 min/km	-01:46 (122.) ●	-01:55 (570.) ●	-01:59 (602.) ●
Run	31.4 km	08:58:16	00:04:21	06:12 min/km	-00:58 (75.) ●	-01:03 (372.) ●	-01:05 (394.) ●
Run	33 km	09:06:41	00:08:25	05:15 min/km	-01:30 (101.) ●	-01:35 (507.) ●	-01:38 (540.) ●
Run	34.5 km	09:14:37	00:07:56	05:17 min/km	-01:11 (125.) ●	-01:16 (604.) ●	-01:19 (642.) ●
Run	39.2 km	09:41:12	00:26:35	05:39 min/km	-03:41 (153.) ●	-03:56 (709.) ●	-04:05 (758.) ●
Run	41.3 km	09:51:35	00:10:23	04:56 min/km	-01:58 (94.) ●	-02:06 (498.) ●	-02:11 (529.) ●
Run	41.9 km	09:55:44	00:04:09	06:54 min/km	-00:49 (72.) ●	-00:53 (398.) ●	-00:55 (421.) ●
Run	42.1 km	09:56:33	00:00:49	04:04 min/km	-00:09 (70.) ●	-00:09 (354.) ●	-00:10 (370.) ●
Run	42.2 km	09:56:54	00:00:21	03:29 min/km	-00:04 (69.) ●	-00:04 (360.) ●	-00:04 (385.) ●
Run	42.2 km	09:56:54	03:31:49	05:01 min/km	-37:36 (75.) ●	-39:27 (390.) ●	-40:58 (411.) ●
Total	226.5 km	09:56:54	09:56:54	22.77 km/h	-01:17:34 (80.) ●	-01:20:36 (406.) ●	-01:25:38 (423.) ●

Ovr	Gen	Div	Name	#	AG
400	383	75	Tony Persson	413	M40-44	SWE	01:10:14	05:02:59	03:32:27	09:55:17
402	385	76	Jose Antonio Enrique Jiménez	1883	M40-44	ESP	01:03:43	05:21:02	03:23:01	09:55:37
405	388	77	Jamie Hawthorn	576	M40-44	GBR	00:57:11	05:14:33	03:37:24	09:55:41
406	389	78	Stefan Raulf	2113	M40-44	DEU	01:01:56	05:12:48	03:32:15	09:55:42
410	393	79	Scott Southgate	450	M40-44	GBR	01:02:53	05:16:35	03:30:13	09:55:55
423	406	80	Heiko Braun	167	M40-44	DEU	01:06:53	05:11:47	03:31:49	09:56:54
429	412	81	Ruben Loman	2021	M40-44	NLD	01:06:07	05:07:35	03:32:31	09:57:28
430	413	82	Peter Schneider	2157	M40-44	DEU	00:53:36	05:05:19	03:51:58	09:57:32
437	420	83	German Bejarano	252	M40-44	ARG	01:06:48	05:19:02	03:23:45	09:58:13
438	421	84	Gianluca Zappa	700	M40-44	ITA	01:04:21	05:15:44	03:31:29	09:58:13