Saul Alvarez Lago -
Ironman Frankfurt 2016

Quick facts

1988/1817/388All/Gender/AG

M40-44Age group

1792Bib number

SGPNationality


1:28:14	6:02:57	4:31:21	12:19:33

Compare Saul Alvarez Lago with other athletes!

1792 Lago

1827 Braune ×

2126 Riechel ×

2202 Soler ×

2165 Maíz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:36:47	00:36:47	02:27 min/100m	+07:51 (461.) ●	+07:45 (2177.) ●	+07:36 (2451.) ●
Swim	3.8 km	01:28:14	00:51:27	02:14 min/100m	+08:47 (441.) ●	+08:28 (2039.) ●	+08:18 (2289.) ●
Swim	3.8 km	01:28:14	01:28:14	02:19 min/100m	+16:38 (450.) ●	+16:13 (2103.) ●	+15:54 (2368.) ●
Transition		01:36:45	00:08:31	-	+00:45 (322.) ●	+00:41 (1538.) ●	+00:41 (1734.) ●
Bike	13.4 km	02:02:11	00:25:26	31.61 km/h	+02:46 (440.) ●	+02:43 (2081.) ●	+02:31 (2285.) ●
Bike	24.5 km	02:25:06	00:22:55	29.06 km/h	+02:26 (438.) ●	+02:28 (2087.) ●	+02:16 (2276.) ●
Bike	30.4 km	02:35:51	00:10:45	32.93 km/h	+01:01 (425.) ●	+01:00 (2002.) ●	+00:55 (2181.) ●
Bike	60 km	03:32:57	00:57:06	31.1 km/h	+03:38 (383.) ●	+03:37 (1833.) ●	+03:08 (1969.) ●
Bike	61.1 km	03:35:47	00:02:50	23.29 km/h	+00:16 (392.) ●	+00:16 (1885.) ●	+00:14 (2036.) ●
Bike	88.3 km	04:32:04	00:56:17	29 km/h	+03:22 (365.) ●	+03:18 (1735.) ●	+02:46 (1861.) ●
Bike	96.1 km	04:48:46	00:16:42	28.02 km/h	+01:16 (385.) ●	+01:13 (1813.) ●	+01:04 (1957.) ●
Bike	108.5 km	05:12:03	00:23:17	31.95 km/h	+01:50 (388.) ●	+01:45 (1840.) ●	+01:33 (1984.) ●
Bike	114.4 km	05:22:50	00:10:47	32.83 km/h	+00:23 (352.) ●	+00:24 (1627.) ●	+00:18 (1753.) ●
Bike	144 km	06:21:09	00:58:19	30.45 km/h	+02:21 (341.) ●	+02:11 (1573.) ●	+01:39 (1684.) ●
Bike	145.1 km	06:24:21	00:03:12	20.62 km/h	+00:23 (411.) ●	+00:22 (1959.) ●	+00:20 (2147.) ●
Bike	172.3 km	07:23:36	00:59:15	27.54 km/h	+02:45 (343.) ●	+02:31 (1592.) ●	+02:02 (1697.) ●
Bike	180.1 km	07:38:57	00:15:21	30.49 km/h	-00:30 (205.) ●	-00:30 (974.) ●	-00:38 (1013.) ●
Bike	180.5 km	07:39:42	00:00:45	32 km/h	-00:03 (187.) ●	-00:03 (905.) ●	-00:04 (975.) ●
Bike	180.5 km	07:39:42	06:02:57	29.84 km/h	+21:54 (367.) ●	+21:15 (1752.) ●	+18:04 (1878.) ●
Transition		07:48:12	00:08:30	-	+03:52 (445.) ●	+03:49 (2101.) ●	+03:48 (2366.) ●
Run	1.5 km	07:57:25	00:09:13	06:08 min/km	+00:43 (368.) ●	+00:41 (1718.) ●	+00:36 (1884.) ●
Run	3.1 km	08:05:59	00:08:34	05:21 min/km	+01:03 (424.) ●	+00:59 (1989.) ●	+00:55 (2191.) ●
Run	7.7 km	08:35:26	00:29:27	06:24 min/km	+04:14 (426.) ●	+04:00 (1997.) ●	+03:49 (2214.) ●
Run	9.7 km	08:47:47	00:12:21	06:10 min/km	+01:43 (417.) ●	+01:43 (1991.) ●	+01:38 (2211.) ●
Run	10.5 km	08:52:57	00:05:10	06:27 min/km	+00:32 (398.) ●	+00:30 (1825.) ●	+00:28 (2017.) ●
Run	12 km	09:02:44	00:09:47	06:31 min/km	+01:01 (390.) ●	+01:00 (1829.) ●	+00:57 (2029.) ●
Run	13.6 km	09:11:58	00:09:14	05:46 min/km	+01:13 (423.) ●	+01:09 (1972.) ●	+01:06 (2190.) ●
Run	18.2 km	09:42:07	00:30:09	06:33 min/km	+03:13 (389.) ●	+03:01 (1829.) ●	+02:52 (2030.) ●
Run	20.2 km	09:55:54	00:13:47	06:53 min/km	+02:21 (427.) ●	+02:18 (1997.) ●	+02:14 (2227.) ●
Run	21 km	10:02:05	00:06:11	07:43 min/km	+01:09 (429.) ●	+01:08 (2033.) ●	+01:07 (2280.) ●
Run	22.5 km	10:12:26	00:10:21	06:54 min/km	+00:50 (354.) ●	+00:50 (1691.) ●	+00:46 (1875.) ●
Run	24 km	10:22:01	00:09:35	06:23 min/km	+00:56 (381.) ●	+00:54 (1800.) ●	+00:51 (2001.) ●
Run	28.7 km	10:52:45	00:30:44	06:32 min/km	+01:45 (342.) ●	+01:30 (1576.) ●	+01:22 (1746.) ●
Run	30.7 km	11:06:56	00:14:11	07:05 min/km	+01:55 (390.) ●	+01:46 (1826.) ●	+01:42 (2043.) ●
Run	31.4 km	11:12:10	00:05:14	07:28 min/km	-00:05 (274.) ●	-00:10 (1193.) ●	-00:12 (1317.) ●
Run	33 km	11:22:25	00:10:15	06:24 min/km	+00:20 (309.) ●	+00:15 (1450.) ●	+00:12 (1601.) ●
Run	34.5 km	11:31:38	00:09:13	06:08 min/km	+00:06 (311.) ●	+00:01 (1399.) ●	-00:02 (1542.) ●
Run	39.2 km	12:02:46	00:31:08	06:37 min/km	+00:52 (313.) ●	+00:37 (1439.) ●	+00:28 (1588.) ●
Run	41.3 km	12:14:00	00:11:14	05:20 min/km	-01:07 (196.) ●	-01:15 (904.) ●	-01:20 (973.) ●
Run	41.9 km	12:18:20	00:04:20	07:13 min/km	-00:38 (123.) ●	-00:42 (611.) ●	-00:44 (652.) ●
Run	42.1 km	12:19:13	00:00:53	04:24 min/km	-00:05 (153.) ●	-00:05 (739.) ●	-00:06 (795.) ●
Run	42.2 km	12:19:33	00:00:20	03:19 min/km	-00:05 (48.) ●	-00:05 (280.) ●	-00:05 (299.) ●
Run	42.2 km	12:19:33	04:31:21	06:25 min/km	+21:56 (363.) ●	+20:05 (1675.) ●	+18:34 (1846.) ●
Total	226.5 km	12:19:33	12:19:33	18.38 km/h	+01:05:05 (388.) ●	+01:02:03 (1817.) ●	+57:01 (1988.) ●

Ovr	Gen	Div	Name	#	AG
1910	1750	383	Borja Osante	2084	M40-44	ESP	01:20:17	06:07:10	04:17:29	12:10:47
1919	1759	384	Matthias Schick	2153	M40-44	DEU	01:18:24	06:05:01	04:34:05	12:11:42
1932	1772	385	Ulf Bosch	1826	M40-44	DEU	01:16:21	06:19:01	04:27:04	12:12:56
1964	1798	386	Sascha Braune	1827	M40-44	DEU	01:21:59	06:11:59	04:30:03	12:16:32
1973	1806	387	Mario Riechel	2126	M40-44	DEU	01:12:56	05:51:29	05:04:07	12:17:00
1988	1817	388	Saul Alvarez Lago	1792	M40-44	SGP	01:28:14	06:02:57	04:31:21	12:19:33
1994	1822	389	Daniel Tomas Soler	2202	M40-44	ESP	01:07:47	06:33:53	04:25:41	12:20:17
2005	1832	390	Francisco David Segura Maíz	2165	M40-44	ESP	01:17:22	06:13:41	04:23:50	12:21:38
2006	1833	391	Vyacheslav Nadein	2070	M40-44	RUS	01:10:59	05:51:25	05:08:56	12:22:06
2008	1835	392	Filip Goossens	1923	M40-44	BEL	01:18:20	05:50:57	04:53:41	12:22:19