Daniel Koppenhöfer -
Ironman Frankfurt 2016

  Quick facts

81/79/19All/Gender/AG

M30-34Age group

192Bib number

DEUNationality

52:384:52:243:22:16 9:12:27

  Compare Daniel Koppenhöfer with other athletes!

192 Koppenhöfer
624 Morgenstern × 
1310 Mühlbacher × 
1219 Hammerl × 
1164 Cohrs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:21:59 00:21:5901:27 min/100m-05:43 (24.) -07:03 (96.) -07:12 (97.)
Swim3.8 km 00:52:38 00:30:3901:19 min/100m-10:28 (14.) -12:20 (53.) -12:30 (54.)
Swim3.8 km 00:52:38 00:52:3801:23 min/100m-16:11 (17.) -19:23 (66.) -19:42 (67.)
Transition 00:56:02 00:03:24 - -03:36 (1.) -04:26 (23.) -04:26 (26.)
Bike13.4 km 01:16:07 00:20:0540.03 km/h-02:22 (29.) -02:38 (157.) -02:50 (161.)
Bike24.5 km 01:34:00 00:17:5337.24 km/h-02:11 (17.) -02:34 (131.) -02:46 (132.)
Bike30.4 km 01:42:32 00:08:3241.48 km/h-01:00 (29.) -01:13 (148.) -01:18 (149.)
Bike60 km 02:29:37 00:47:0537.72 km/h-05:21 (22.) -06:24 (127.) -06:53 (128.)
Bike61.1 km 02:31:45 00:02:0830.94 km/h-00:21 (13.) -00:26 (84.) -00:28 (85.)
Bike88.3 km 03:16:36 00:44:5136.39 km/h-06:43 (22.) -08:08 (112.) -08:40 (113.)
Bike96.1 km 03:29:36 00:13:0036 km/h-02:04 (20.) -02:29 (91.) -02:38 (93.)
Bike108.5 km 03:47:45 00:18:0940.99 km/h-02:55 (13.) -03:23 (87.) -03:35 (90.)
Bike114.4 km 03:56:39 00:08:5439.78 km/h-01:17 (30.) -01:29 (148.) -01:35 (152.)
Bike144 km 04:43:38 00:46:5937.8 km/h-07:45 (20.) -09:09 (96.) -09:41 (96.)
Bike145.1 km 04:46:03 00:02:2527.31 km/h-00:21 (34.) -00:25 (208.) -00:27 (215.)
Bike172.3 km 05:34:03 00:48:0034 km/h-07:36 (25.) -08:44 (113.) -09:13 (115.)
Bike180.1 km 05:47:51 00:13:4833.91 km/h-01:48 (11.) -02:03 (72.) -02:11 (73.)
Bike180.5 km 05:48:26 00:00:3541.14 km/h-00:11 (12.) -00:13 (72.) -00:14 (76.)
Bike180.5 km 05:48:26 04:52:2437.04 km/h-41:55 (16.) -49:18 (83.) -52:29 (83.)
Transition 05:50:11 00:01:45 - -02:19 (34.) -02:56 (186.) -02:57 (202.)
Run1.5 km 05:57:20 00:07:0904:46 min/km-00:56 (63.) -01:23 (316.) -01:28 (337.)
Run3.1 km 06:03:20 00:06:0003:45 min/km-01:14 (10.) -01:35 (51.) -01:39 (51.)
Run7.7 km 06:23:39 00:20:1904:25 min/km-03:51 (24.) -05:08 (113.) -05:19 (115.)
Run9.7 km 06:32:20 00:08:4104:20 min/km-01:25 (44.) -01:57 (184.) -02:02 (191.)
Run10.5 km 06:36:06 00:03:4604:42 min/km-00:40 (46.) -00:54 (195.) -00:56 (204.)
Run12 km 06:43:12 00:07:0604:44 min/km-01:13 (46.) -01:41 (205.) -01:44 (215.)
Run13.6 km 06:49:45 00:06:3304:05 min/km-01:09 (33.) -01:32 (146.) -01:35 (150.)
Run18.2 km 07:11:04 00:21:1904:38 min/km-04:24 (27.) -05:49 (129.) -05:58 (134.)
Run20.2 km 07:20:08 00:09:0404:32 min/km-01:52 (45.) -02:25 (190.) -02:29 (199.)
Run21 km 07:24:23 00:04:1505:18 min/km-00:31 (108.) -00:48 (529.) -00:49 (560.)
Run22.5 km 07:32:04 00:07:4105:07 min/km-01:17 (68.) -01:50 (317.) -01:54 (329.)
Run24 km 07:38:47 00:06:4304:28 min/km-01:28 (29.) -01:58 (106.) -02:01 (111.)
Run28.7 km 08:02:28 00:23:4105:02 min/km-04:09 (71.) -05:33 (327.) -05:41 (347.)
Run30.7 km 08:12:15 00:09:4704:53 min/km-01:56 (66.) -02:38 (276.) -02:42 (290.)
Run31.4 km 08:16:58 00:04:4306:44 min/km-00:26 (126.) -00:41 (732.) -00:43 (784.)
Run33 km 08:25:28 00:08:3005:18 min/km-00:55 (108.) -01:30 (552.) -01:33 (590.)
Run34.5 km 08:32:32 00:07:0404:42 min/km-01:35 (28.) -02:08 (131.) -02:11 (141.)
Run39.2 km 08:56:50 00:24:1805:10 min/km-04:16 (67.) -06:13 (310.) -06:22 (328.)
Run41.3 km 09:07:18 00:10:2804:59 min/km-01:11 (108.) -02:01 (544.) -02:06 (580.)
Run41.9 km 09:11:16 00:03:5806:36 min/km-00:44 (46.) -01:04 (229.) -01:06 (240.)
Run42.1 km 09:12:04 00:00:4803:59 min/km-00:07 (55.) -00:10 (292.) -00:11 (303.)
Run42.2 km 09:12:27 00:00:2303:49 min/km-00:02 (119.) -00:02 (758.) -00:02 (829.)
Run42.2 km 09:12:27 03:22:1604:47 min/km-35:21 (47.) -49:00 (197.) -50:31 (210.)
Total 226.5 km 09:12:27 09:12:2724.6 km/h-01:39:22 (19.) -02:05:03 (79.) -02:10:05 (81.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance