Ruben Loman -
Ironman Frankfurt 2016

Quick facts

429/412/81All/Gender/AG

M40-44Age group

2021Bib number

NLDNationality


1:06:07	5:07:35	3:32:31	9:57:28

Compare Ruben Loman with other athletes!

2021 Loman

450 Southgate ×

167 Braun ×

2157 Schneider ×

252 Bejarano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:26	00:26:26	01:45 min/100m	-02:30 (132.) ●	-02:36 (706.) ●	-02:45 (756.) ●
Swim	3.8 km	01:06:07	00:39:41	01:43 min/100m	-02:59 (171.) ●	-03:18 (833.) ●	-03:28 (895.) ●
Swim	3.8 km	01:06:07	01:06:07	01:44 min/100m	-05:29 (155.) ●	-05:54 (775.) ●	-06:13 (833.) ●
Transition		01:13:29	00:07:22	-	-00:24 (260.) ●	-00:28 (1210.) ●	-00:28 (1352.) ●
Bike	13.4 km	01:35:02	00:21:33	37.31 km/h	-01:07 (152.) ●	-01:10 (725.) ●	-01:22 (749.) ●
Bike	24.5 km	01:54:44	00:19:42	33.81 km/h	-00:47 (189.) ●	-00:45 (895.) ●	-00:57 (927.) ●
Bike	30.4 km	02:03:49	00:09:05	38.97 km/h	-00:39 (118.) ●	-00:40 (613.) ●	-00:45 (628.) ●
Bike	60 km	02:54:37	00:50:48	34.96 km/h	-02:40 (152.) ●	-02:41 (725.) ●	-03:10 (750.) ●
Bike	61.1 km	02:57:03	00:02:26	27.12 km/h	-00:08 (181.) ●	-00:08 (868.) ●	-00:10 (901.) ●
Bike	88.3 km	03:44:01	00:46:58	34.75 km/h	-05:57 (61.) ●	-06:01 (355.) ●	-06:33 (361.) ●
Bike	96.1 km	03:58:04	00:14:03	33.31 km/h	-01:23 (111.) ●	-01:26 (539.) ●	-01:35 (554.) ●
Bike	108.5 km	04:17:11	00:19:07	38.92 km/h	-02:20 (69.) ●	-02:25 (350.) ●	-02:37 (361.) ●
Bike	114.4 km	04:26:16	00:09:05	38.97 km/h	-01:19 (55.) ●	-01:18 (290.) ●	-01:24 (297.) ●
Bike	144 km	05:15:27	00:49:11	36.11 km/h	-06:47 (54.) ●	-06:57 (299.) ●	-07:29 (307.) ●
Bike	145.1 km	05:17:57	00:02:30	26.4 km/h	-00:19 (79.) ●	-00:20 (397.) ●	-00:22 (408.) ●
Bike	172.3 km	06:06:35	00:48:38	33.56 km/h	-07:52 (21.) ●	-08:06 (165.) ●	-08:35 (170.) ●
Bike	180.1 km	06:20:23	00:13:48	33.91 km/h	-02:03 (10.) ●	-02:03 (74.) ●	-02:11 (75.) ●
Bike	180.5 km	06:21:04	00:00:41	35.12 km/h	-00:07 (90.) ●	-00:07 (480.) ●	-00:08 (509.) ●
Bike	180.5 km	06:21:04	05:07:35	35.21 km/h	-33:28 (69.) ●	-34:07 (365.) ●	-37:18 (374.) ●
Transition		06:24:57	00:03:53	-	-00:45 (220.) ●	-00:48 (1081.) ●	-00:49 (1189.) ●
Run	1.5 km	06:31:53	00:06:56	04:37 min/km	-01:34 (38.) ●	-01:36 (214.) ●	-01:41 (226.) ●
Run	3.1 km	06:38:49	00:06:56	04:20 min/km	-00:35 (121.) ●	-00:39 (595.) ●	-00:43 (630.) ●
Run	7.7 km	07:02:06	00:23:17	05:03 min/km	-01:56 (152.) ●	-02:10 (720.) ●	-02:21 (763.) ●
Run	9.7 km	07:11:23	00:09:17	04:38 min/km	-01:21 (100.) ●	-01:21 (481.) ●	-01:26 (505.) ●
Run	10.5 km	07:15:16	00:03:53	04:51 min/km	-00:45 (58.) ●	-00:47 (323.) ●	-00:49 (337.) ●
Run	12 km	07:23:04	00:07:48	05:12 min/km	-00:58 (137.) ●	-00:59 (650.) ●	-01:02 (684.) ●
Run	13.6 km	07:29:57	00:06:53	04:18 min/km	-01:08 (58.) ●	-01:12 (320.) ●	-01:15 (335.) ●
Run	18.2 km	07:52:59	00:23:02	05:00 min/km	-03:54 (74.) ●	-04:06 (394.) ●	-04:15 (415.) ●
Run	20.2 km	08:02:19	00:09:20	04:40 min/km	-02:06 (53.) ●	-02:09 (302.) ●	-02:13 (315.) ●
Run	21 km	08:06:26	00:04:07	05:08 min/km	-00:55 (67.) ●	-00:56 (368.) ●	-00:57 (388.) ●
Run	22.5 km	08:14:03	00:07:37	05:04 min/km	-01:54 (51.) ●	-01:54 (289.) ●	-01:58 (301.) ●
Run	24 km	08:21:19	00:07:16	04:50 min/km	-01:23 (76.) ●	-01:25 (381.) ●	-01:28 (400.) ●
Run	28.7 km	08:44:53	00:23:34	05:00 min/km	-05:25 (57.) ●	-05:40 (317.) ●	-05:48 (333.) ●
Run	30.7 km	08:55:54	00:11:01	05:30 min/km	-01:15 (182.) ●	-01:24 (801.) ●	-01:28 (861.) ●
Run	31.4 km	09:00:00	00:04:06	05:51 min/km	-01:13 (33.) ●	-01:18 (191.) ●	-01:20 (204.) ●
Run	33 km	09:07:51	00:07:51	04:54 min/km	-02:04 (41.) ●	-02:09 (244.) ●	-02:12 (258.) ●
Run	34.5 km	09:15:17	00:07:26	04:57 min/km	-01:41 (54.) ●	-01:46 (299.) ●	-01:49 (317.) ●
Run	39.2 km	09:40:59	00:25:42	05:28 min/km	-04:34 (106.) ●	-04:49 (537.) ●	-04:58 (574.) ●
Run	41.3 km	09:51:54	00:10:55	05:11 min/km	-01:26 (160.) ●	-01:34 (758.) ●	-01:39 (810.) ●
Run	41.9 km	09:56:16	00:04:22	07:16 min/km	-00:36 (140.) ●	-00:40 (657.) ●	-00:42 (699.) ●
Run	42.1 km	09:57:07	00:00:51	04:14 min/km	-00:07 (118.) ●	-00:07 (562.) ●	-00:08 (596.) ●
Run	42.2 km	09:57:28	00:00:21	03:29 min/km	-00:04 (91.) ●	-00:04 (460.) ●	-00:04 (495.) ●
Run	42.2 km	09:57:28	03:32:31	05:02 min/km	-36:54 (79.) ●	-38:45 (405.) ●	-40:16 (428.) ●
Total	226.5 km	09:57:28	09:57:28	22.75 km/h	-01:17:00 (81.) ●	-01:20:02 (412.) ●	-01:25:04 (429.) ●

Ovr	Gen	Div	Name	#	AG
402	385	76	Jose Antonio Enrique Jiménez	1883	M40-44	ESP	01:03:43	05:21:02	03:23:01	09:55:37
405	388	77	Jamie Hawthorn	576	M40-44	GBR	00:57:11	05:14:33	03:37:24	09:55:41
406	389	78	Stefan Raulf	2113	M40-44	DEU	01:01:56	05:12:48	03:32:15	09:55:42
410	393	79	Scott Southgate	450	M40-44	GBR	01:02:53	05:16:35	03:30:13	09:55:55
423	406	80	Heiko Braun	167	M40-44	DEU	01:06:53	05:11:47	03:31:49	09:56:54
429	412	81	Ruben Loman	2021	M40-44	NLD	01:06:07	05:07:35	03:32:31	09:57:28
430	413	82	Peter Schneider	2157	M40-44	DEU	00:53:36	05:05:19	03:51:58	09:57:32
437	420	83	German Bejarano	252	M40-44	ARG	01:06:48	05:19:02	03:23:45	09:58:13
438	421	84	Gianluca Zappa	700	M40-44	ITA	01:04:21	05:15:44	03:31:29	09:58:13
444	426	85	Björn Linhart	2017	M40-44	DEU	00:56:49	05:07:06	03:46:16	09:58:37