Alexander Adam -
Ironman Frankfurt 2016

Quick facts

1293/1220/203All/Gender/AG

M45-49Age group

2257Bib number

DEUNationality


52:05	5:41:46	4:29:58	11:12:00

Compare Alexander Adam with other athletes!

2257 Adam

2502 Madariaga ×

2288 Böhme ×

646 Ramírez ×

2655 Tilmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:21:40	00:21:40	01:26 min/100m	-08:08 (1.) ●	-07:22 (76.) ●	-07:31 (77.) ●
Swim	3.8 km	00:52:05	00:30:25	01:19 min/100m	-13:46 (1.) ●	-12:34 (48.) ●	-12:44 (49.) ●
Swim	3.8 km	00:52:05	00:52:05	01:22 min/100m	-21:54 (1.) ●	-19:56 (56.) ●	-20:15 (57.) ●
Transition		00:57:28	00:05:23	-	-03:04 (60.) ●	-02:27 (478.) ●	-02:27 (527.) ●
Bike	13.4 km	01:19:53	00:22:25	35.87 km/h	-00:30 (202.) ●	-00:18 (1159.) ●	-00:30 (1206.) ●
Bike	24.5 km	01:39:51	00:19:58	33.36 km/h	-00:39 (175.) ●	-00:29 (1029.) ●	-00:41 (1068.) ●
Bike	30.4 km	01:49:26	00:09:35	36.94 km/h	-00:17 (188.) ●	-00:10 (1129.) ●	-00:15 (1173.) ●
Bike	60 km	02:42:38	00:53:12	33.38 km/h	-00:51 (213.) ●	-00:17 (1213.) ●	-00:46 (1263.) ●
Bike	61.1 km	02:45:05	00:02:27	26.94 km/h	-00:10 (141.) ●	-00:07 (926.) ●	-00:09 (963.) ●
Bike	88.3 km	03:36:41	00:51:36	31.63 km/h	-02:12 (178.) ●	-01:23 (1068.) ●	-01:55 (1114.) ●
Bike	96.1 km	03:51:37	00:14:56	31.34 km/h	-00:44 (175.) ●	-00:33 (1043.) ●	-00:42 (1089.) ●
Bike	108.5 km	04:13:40	00:22:03	33.74 km/h	+00:15 (260.) ●	+00:31 (1472.) ●	+00:19 (1550.) ●
Bike	114.4 km	04:23:26	00:09:46	36.25 km/h	-00:43 (140.) ●	-00:37 (844.) ●	-00:43 (882.) ●
Bike	144 km	05:21:03	00:57:37	30.82 km/h	+00:38 (266.) ●	+01:29 (1502.) ●	+00:57 (1590.) ●
Bike	145.1 km	05:24:06	00:03:03	21.64 km/h	+00:10 (317.) ●	+00:13 (1779.) ●	+00:11 (1926.) ●
Bike	172.3 km	06:21:30	00:57:24	28.43 km/h	-00:15 (238.) ●	+00:40 (1339.) ●	+00:11 (1409.) ●
Bike	180.1 km	06:38:31	00:17:01	27.5 km/h	+01:01 (350.) ●	+01:10 (1896.) ●	+01:02 (2070.) ●
Bike	180.5 km	06:39:14	00:00:43	33.49 km/h	-00:07 (92.) ●	-00:05 (692.) ●	-00:06 (738.) ●
Bike	180.5 km	06:39:14	05:41:46	31.69 km/h	-04:24 (222.) ●	+00:04 (1284.) ●	-03:07 (1343.) ●
Transition		06:42:02	00:02:48	-	-02:11 (91.) ●	-01:53 (657.) ●	-01:54 (718.) ●
Run	1.5 km	06:50:15	00:08:13	05:28 min/km	-00:29 (188.) ●	-00:19 (1111.) ●	-00:24 (1200.) ●
Run	3.1 km	06:58:15	00:08:00	05:00 min/km	+00:17 (301.) ●	+00:25 (1679.) ●	+00:21 (1815.) ●
Run	7.7 km	07:24:16	00:26:01	05:39 min/km	+00:10 (261.) ●	+00:34 (1464.) ●	+00:23 (1584.) ●
Run	9.7 km	07:36:36	00:12:20	06:10 min/km	+01:32 (365.) ●	+01:42 (1987.) ●	+01:37 (2207.) ●
Run	10.5 km	07:41:25	00:04:49	06:01 min/km	+00:05 (280.) ●	+00:09 (1544.) ●	+00:07 (1691.) ●
Run	12 km	07:50:30	00:09:05	06:03 min/km	+00:10 (278.) ●	+00:18 (1557.) ●	+00:15 (1698.) ●
Run	13.6 km	07:59:18	00:08:48	05:30 min/km	+00:35 (324.) ●	+00:43 (1814.) ●	+00:40 (1995.) ●
Run	18.2 km	08:28:12	00:28:54	06:16 min/km	+01:20 (301.) ●	+01:46 (1646.) ●	+01:37 (1812.) ●
Run	20.2 km	08:41:22	00:13:10	06:35 min/km	+01:30 (344.) ●	+01:41 (1873.) ●	+01:37 (2084.) ●
Run	21 km	08:47:00	00:05:38	07:02 min/km	+00:29 (329.) ●	+00:35 (1811.) ●	+00:34 (2020.) ●
Run	22.5 km	08:57:34	00:10:34	07:02 min/km	+00:53 (315.) ●	+01:03 (1765.) ●	+00:59 (1958.) ●
Run	24 km	09:06:51	00:09:17	06:11 min/km	+00:24 (297.) ●	+00:36 (1677.) ●	+00:33 (1860.) ●
Run	28.7 km	09:38:43	00:31:52	06:46 min/km	+01:55 (311.) ●	+02:38 (1711.) ●	+02:30 (1905.) ●
Run	30.7 km	09:51:52	00:13:09	06:34 min/km	+00:25 (289.) ●	+00:44 (1572.) ●	+00:40 (1741.) ●
Run	31.4 km	09:58:07	00:06:15	08:55 min/km	+00:43 (345.) ●	+00:51 (1856.) ●	+00:49 (2074.) ●
Run	33 km	10:09:02	00:10:55	06:49 min/km	+00:44 (307.) ●	+00:55 (1690.) ●	+00:52 (1870.) ●
Run	34.5 km	10:18:40	00:09:38	06:25 min/km	+00:11 (289.) ●	+00:26 (1577.) ●	+00:23 (1737.) ●
Run	39.2 km	10:51:10	00:32:30	06:54 min/km	+01:17 (298.) ●	+01:59 (1616.) ●	+01:50 (1782.) ●
Run	41.3 km	11:04:53	00:13:43	06:31 min/km	+00:54 (313.) ●	+01:14 (1710.) ●	+01:09 (1894.) ●
Run	41.9 km	11:10:37	00:05:44	09:33 min/km	+00:33 (338.) ●	+00:42 (1888.) ●	+00:40 (2096.) ●
Run	42.1 km	11:11:37	00:01:00	04:59 min/km	±00:00 (255.) ●	+00:02 (1525.) ●	+00:01 (1668.) ●
Run	42.2 km	11:12:00	00:00:23	03:49 min/km	-00:02 (136.) ●	-00:02 (905.) ●	-00:02 (1000.) ●
Run	42.2 km	11:12:00	04:29:58	06:23 min/km	+13:36 (300.) ●	+18:42 (1654.) ●	+17:11 (1824.) ●
Total	226.5 km	11:12:00	11:12:00	20.22 km/h	-17:57 (203.) ●	-05:30 (1220.) ●	-10:32 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1277	1205	198	Agostino Marcon	2505	M45-49	ITA	01:07:04	05:41:54	04:04:44	11:10:51
1278	1206	199	Frank Zeiss	2722	M45-49	DEU	01:32:29	05:39:13	03:48:12	11:10:53
1279	1207	200	Ulrich Mueller	625	M45-49	DEU	01:16:40	05:31:15	04:04:43	11:10:56
1285	1212	201	Ibon Madariaga	2502	M45-49	ESP	01:08:31	05:47:19	04:05:18	11:11:14
1291	1218	202	Carsten Böhme	2288	M45-49	DEU	01:13:29	05:53:02	03:50:35	11:11:39
1293	1220	203	Alexander Adam	2257	M45-49	DEU	00:52:05	05:41:46	04:29:58	11:12:00
1303	1230	204	Jaime Ramírez	646	M45-49	MEX	01:26:43	05:34:56	04:02:10	11:12:46
1309	1235	205	Wolfgang Tilmann	2655	M45-49	CHE	01:14:18	05:51:18	03:56:15	11:13:24
1311	1237	206	Matthias Bode	2287	M45-49	DEU	01:08:51	05:44:20	04:08:44	11:13:28
1314	1240	207	Wolfgang Schier	2605	M45-49	DEU	01:29:27	05:33:50	04:01:13	11:13:46