Denis Diener -
Ironman Frankfurt 2016

Quick facts

1112/1052/169All/Gender/AG

M45-49Age group

2324Bib number

ITANationality


1:17:14	5:29:59	3:52:25	10:56:22

Compare Denis Diener with other athletes!

2324 Diener

2638 Staab ×

2634 Skramskuldbol ×

2503 Maguire ×

2310 Cantet ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:49	00:31:49	02:07 min/100m	+02:01 (325.) ●	+02:47 (1776.) ●	+02:38 (1971.) ●
Swim	3.8 km	01:17:14	00:45:25	01:58 min/100m	+01:14 (282.) ●	+02:26 (1585.) ●	+02:16 (1746.) ●
Swim	3.8 km	01:17:14	01:17:14	02:01 min/100m	+03:15 (301.) ●	+05:13 (1665.) ●	+04:54 (1842.) ●
Transition		01:28:31	00:11:17	-	+02:50 (368.) ●	+03:27 (2028.) ●	+03:27 (2284.) ●
Bike	13.4 km	01:51:15	00:22:44	35.37 km/h	-00:11 (229.) ●	+00:01 (1287.) ●	-00:11 (1349.) ●
Bike	24.5 km	02:11:20	00:20:05	33.16 km/h	-00:32 (189.) ●	-00:22 (1098.) ●	-00:34 (1139.) ●
Bike	30.4 km	02:20:44	00:09:24	37.66 km/h	-00:28 (155.) ●	-00:21 (956.) ●	-00:26 (993.) ●
Bike	60 km	03:12:53	00:52:09	34.06 km/h	-01:54 (164.) ●	-01:20 (996.) ●	-01:49 (1035.) ●
Bike	61.1 km	03:15:20	00:02:27	26.94 km/h	-00:10 (143.) ●	-00:07 (928.) ●	-00:09 (965.) ●
Bike	88.3 km	04:06:45	00:51:25	31.74 km/h	-02:23 (171.) ●	-01:34 (1037.) ●	-02:06 (1082.) ●
Bike	96.1 km	04:21:46	00:15:01	31.17 km/h	-00:39 (185.) ●	-00:28 (1090.) ●	-00:37 (1142.) ●
Bike	108.5 km	04:42:00	00:20:14	36.77 km/h	-01:34 (119.) ●	-01:18 (757.) ●	-01:30 (790.) ●
Bike	114.4 km	04:51:32	00:09:32	37.13 km/h	-00:57 (100.) ●	-00:51 (645.) ●	-00:57 (668.) ●
Bike	144 km	05:45:00	00:53:28	33.22 km/h	-03:31 (136.) ●	-02:40 (893.) ●	-03:12 (927.) ●
Bike	145.1 km	05:47:38	00:02:38	25.06 km/h	-00:15 (106.) ●	-00:12 (725.) ●	-00:14 (761.) ●
Bike	172.3 km	06:41:55	00:54:17	30.06 km/h	-03:22 (132.) ●	-02:27 (860.) ●	-02:56 (896.) ●
Bike	180.1 km	06:57:42	00:15:47	29.65 km/h	-00:13 (222.) ●	-00:04 (1296.) ●	-00:12 (1365.) ●
Bike	180.5 km	06:58:30	00:00:48	30 km/h	-00:02 (206.) ●	±00:00 (1291.) ●	-00:01 (1390.) ●
Bike	180.5 km	06:58:30	05:29:59	32.82 km/h	-16:11 (147.) ●	-11:43 (946.) ●	-14:54 (984.) ●
Transition		07:03:57	00:05:27	-	+00:28 (276.) ●	+00:46 (1587.) ●	+00:45 (1774.) ●
Run	1.5 km	07:12:29	00:08:32	05:41 min/km	-00:10 (236.) ●	±00:00 (1342.) ●	-00:05 (1455.) ●
Run	3.1 km	07:19:34	00:07:05	04:25 min/km	-00:38 (108.) ●	-00:30 (758.) ●	-00:34 (803.) ●
Run	7.7 km	07:42:50	00:23:16	05:03 min/km	-02:35 (102.) ●	-02:11 (713.) ●	-02:22 (756.) ●
Run	9.7 km	07:52:28	00:09:38	04:49 min/km	-01:10 (101.) ●	-01:00 (695.) ●	-01:05 (734.) ●
Run	10.5 km	07:56:38	00:04:10	05:12 min/km	-00:34 (108.) ●	-00:30 (707.) ●	-00:32 (749.) ●
Run	12 km	08:04:22	00:07:44	05:09 min/km	-01:11 (78.) ●	-01:03 (604.) ●	-01:06 (637.) ●
Run	13.6 km	08:11:40	00:07:18	04:33 min/km	-00:55 (92.) ●	-00:47 (658.) ●	-00:50 (692.) ●
Run	18.2 km	08:36:07	00:24:27	05:18 min/km	-03:07 (107.) ●	-02:41 (720.) ●	-02:50 (761.) ●
Run	20.2 km	08:46:31	00:10:24	05:12 min/km	-01:16 (139.) ●	-01:05 (841.) ●	-01:09 (890.) ●
Run	21 km	08:51:06	00:04:35	05:43 min/km	-00:34 (158.) ●	-00:28 (897.) ●	-00:29 (960.) ●
Run	22.5 km	08:59:47	00:08:41	05:47 min/km	-01:00 (149.) ●	-00:50 (903.) ●	-00:54 (968.) ●
Run	24 km	09:07:49	00:08:02	05:21 min/km	-00:51 (159.) ●	-00:39 (951.) ●	-00:42 (1012.) ●
Run	28.7 km	09:35:09	00:27:20	05:48 min/km	-02:37 (175.) ●	-01:54 (1017.) ●	-02:02 (1107.) ●
Run	30.7 km	09:47:13	00:12:04	06:02 min/km	-00:40 (214.) ●	-00:21 (1217.) ●	-00:25 (1337.) ●
Run	31.4 km	09:52:47	00:05:34	07:57 min/km	+00:02 (269.) ●	+00:10 (1468.) ●	+00:08 (1625.) ●
Run	33 km	10:02:14	00:09:27	05:54 min/km	-00:44 (184.) ●	-00:33 (1058.) ●	-00:36 (1159.) ●
Run	34.5 km	10:10:50	00:08:36	05:44 min/km	-00:51 (181.) ●	-00:36 (1075.) ●	-00:39 (1164.) ●
Run	39.2 km	10:39:34	00:28:44	06:06 min/km	-02:29 (185.) ●	-01:47 (1082.) ●	-01:56 (1185.) ●
Run	41.3 km	10:50:33	00:10:59	05:13 min/km	-01:50 (119.) ●	-01:30 (788.) ●	-01:35 (843.) ●
Run	41.9 km	10:55:06	00:04:33	07:34 min/km	-00:38 (135.) ●	-00:29 (909.) ●	-00:31 (974.) ●
Run	42.1 km	10:55:59	00:00:53	04:24 min/km	-00:07 (105.) ●	-00:05 (758.) ●	-00:06 (814.) ●
Run	42.2 km	10:56:22	00:00:23	03:49 min/km	-00:02 (141.) ●	-00:02 (910.) ●	-00:02 (1005.) ●
Run	42.2 km	10:56:22	03:52:25	05:30 min/km	-23:57 (145.) ●	-18:51 (878.) ●	-20:22 (940.) ●
Total	226.5 km	10:56:22	10:56:22	20.7 km/h	-33:35 (169.) ●	-21:08 (1052.) ●	-26:10 (1112.) ●

Ovr	Gen	Div	Name	#	AG
1073	1016	164	Dan Israeli	2428	M45-49	ISR	01:29:59	05:40:24	03:27:41	10:53:46
1089	1031	165	Frank Ullrich	2666	M45-49	DEU	01:27:07	05:31:17	03:46:05	10:54:28
1097	1038	166	Mathias Theil	2652	M45-49	DEU	01:18:28	05:20:02	04:04:26	10:55:25
1109	1049	167	Alexander Staab	2638	M45-49	DEU	01:11:47	05:34:46	04:01:57	10:56:10
1110	1050	168	Mortan Skramskuldbol	2634	M45-49	DNK	01:12:37	05:35:24	03:59:06	10:56:15
1112	1052	169	Denis Diener	2324	M45-49	ITA	01:17:14	05:29:59	03:52:25	10:56:22
1118	1057	170	Ciaran Maguire	2503	M45-49	IRL	00:57:08	05:40:34	04:07:15	10:56:54
1119	1058	171	Vincent Cantet	2310	M45-49	FRA	01:06:55	05:16:43	04:22:24	10:56:56
1134	1071	172	Mr J D Richer	2578	M45-49	GBR	01:13:37	05:21:12	04:15:53	10:58:05
1140	1076	173	Thomas Weers	2699	M45-49	DEU	01:02:58	05:30:51	04:14:17	10:58:31