Hagai Golan -
Ironman Frankfurt 2016

Quick facts

686/653/92All/Gender/AG

M45-49Age group

2375Bib number

ISRNationality


1:06:50	5:12:55	3:55:22	10:23:34

Compare Hagai Golan with other athletes!

2375 Golan

2602 Scheidle ×

2473 Lamparter ×

2303 Buchwald ×

2658 Tochtermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:03	00:27:03	01:48 min/100m	-02:45 (130.) ●	-01:59 (848.) ●	-02:08 (912.) ●
Swim	3.8 km	01:06:50	00:39:47	01:43 min/100m	-04:24 (126.) ●	-03:12 (844.) ●	-03:22 (910.) ●
Swim	3.8 km	01:06:50	01:06:50	01:45 min/100m	-07:09 (130.) ●	-05:11 (847.) ●	-05:30 (912.) ●
Transition		01:13:10	00:06:20	-	-02:07 (105.) ●	-01:30 (798.) ●	-01:30 (891.) ●
Bike	13.4 km	01:34:12	00:21:02	38.23 km/h	-01:53 (73.) ●	-01:41 (493.) ●	-01:53 (504.) ●
Bike	24.5 km	01:53:24	00:19:12	34.69 km/h	-01:25 (96.) ●	-01:15 (653.) ●	-01:27 (670.) ●
Bike	30.4 km	02:02:23	00:08:59	39.41 km/h	-00:53 (72.) ●	-00:46 (519.) ●	-00:51 (531.) ●
Bike	60 km	02:52:35	00:50:12	35.38 km/h	-03:51 (84.) ●	-03:17 (602.) ●	-03:46 (618.) ●
Bike	61.1 km	02:54:57	00:02:22	27.89 km/h	-00:15 (97.) ●	-00:12 (663.) ●	-00:14 (684.) ●
Bike	88.3 km	03:42:24	00:47:27	34.39 km/h	-06:21 (63.) ●	-05:32 (417.) ●	-06:04 (426.) ●
Bike	96.1 km	03:56:29	00:14:05	33.23 km/h	-01:35 (78.) ●	-01:24 (565.) ●	-01:33 (580.) ●
Bike	108.5 km	04:15:20	00:18:51	39.47 km/h	-02:57 (37.) ●	-02:41 (263.) ●	-02:53 (271.) ●
Bike	114.4 km	04:24:36	00:09:16	38.2 km/h	-01:13 (64.) ●	-01:07 (433.) ●	-01:13 (444.) ●
Bike	144 km	05:15:05	00:50:29	35.18 km/h	-06:30 (71.) ●	-05:39 (451.) ●	-06:11 (463.) ●
Bike	145.1 km	05:17:41	00:02:36	25.38 km/h	-00:17 (87.) ●	-00:14 (632.) ●	-00:16 (665.) ●
Bike	172.3 km	06:09:57	00:52:16	31.22 km/h	-05:23 (84.) ●	-04:28 (566.) ●	-04:57 (588.) ●
Bike	180.1 km	06:25:15	00:15:18	30.59 km/h	-00:42 (154.) ●	-00:33 (948.) ●	-00:41 (984.) ●
Bike	180.5 km	06:26:05	00:00:50	28.8 km/h	±00:00 (246.) ●	+00:02 (1491.) ●	+00:01 (1620.) ●
Bike	180.5 km	06:26:05	05:12:55	34.61 km/h	-33:15 (71.) ●	-28:47 (484.) ●	-31:58 (496.) ●
Transition		06:28:12	00:02:07	-	-02:52 (40.) ●	-02:34 (364.) ●	-02:35 (402.) ●
Run	1.5 km	06:36:41	00:08:29	05:39 min/km	-00:13 (227.) ●	-00:03 (1319.) ●	-00:08 (1425.) ●
Run	3.1 km	06:43:35	00:06:54	04:18 min/km	-00:49 (82.) ●	-00:41 (572.) ●	-00:45 (604.) ●
Run	7.7 km	07:07:25	00:23:50	05:10 min/km	-02:01 (146.) ●	-01:37 (883.) ●	-01:48 (939.) ●
Run	9.7 km	07:17:11	00:09:46	04:53 min/km	-01:02 (123.) ●	-00:52 (790.) ●	-00:57 (837.) ●
Run	10.5 km	07:21:58	00:04:47	05:58 min/km	+00:03 (277.) ●	+00:07 (1520.) ●	+00:05 (1659.) ●
Run	12 km	07:29:43	00:07:45	05:10 min/km	-01:10 (82.) ●	-01:02 (613.) ●	-01:05 (646.) ●
Run	13.6 km	07:37:29	00:07:46	04:51 min/km	-00:27 (184.) ●	-00:19 (1084.) ●	-00:22 (1152.) ●
Run	18.2 km	08:03:07	00:25:38	05:34 min/km	-01:56 (174.) ●	-01:30 (1022.) ●	-01:39 (1091.) ●
Run	20.2 km	08:14:48	00:11:41	05:50 min/km	+00:01 (260.) ●	+00:12 (1444.) ●	+00:08 (1583.) ●
Run	21 km	08:20:41	00:05:53	07:21 min/km	+00:44 (354.) ●	+00:50 (1928.) ●	+00:49 (2158.) ●
Run	22.5 km	08:29:23	00:08:42	05:48 min/km	-00:59 (152.) ●	-00:49 (916.) ●	-00:53 (982.) ●
Run	24 km	08:37:45	00:08:22	05:34 min/km	-00:31 (202.) ●	-00:19 (1178.) ●	-00:22 (1274.) ●
Run	28.7 km	09:04:44	00:26:59	05:44 min/km	-02:58 (159.) ●	-02:15 (940.) ●	-02:23 (1020.) ●
Run	30.7 km	09:15:48	00:11:04	05:32 min/km	-01:40 (128.) ●	-01:21 (827.) ●	-01:25 (889.) ●
Run	31.4 km	09:20:23	00:04:35	06:32 min/km	-00:57 (94.) ●	-00:49 (616.) ●	-00:51 (659.) ●
Run	33 km	09:30:32	00:10:09	06:20 min/km	-00:02 (252.) ●	+00:09 (1392.) ●	+00:06 (1535.) ●
Run	34.5 km	09:40:00	00:09:28	06:18 min/km	+00:01 (275.) ●	+00:16 (1516.) ●	+00:13 (1671.) ●
Run	39.2 km	10:06:57	00:26:57	05:44 min/km	-04:16 (123.) ●	-03:34 (786.) ●	-03:43 (843.) ●
Run	41.3 km	10:17:37	00:10:40	05:04 min/km	-02:09 (87.) ●	-01:49 (642.) ●	-01:54 (684.) ●
Run	41.9 km	10:22:13	00:04:36	07:39 min/km	-00:35 (145.) ●	-00:26 (962.) ●	-00:28 (1032.) ●
Run	42.1 km	10:23:11	00:00:58	04:49 min/km	-00:02 (221.) ●	±00:00 (1342.) ●	-00:01 (1458.) ●
Run	42.2 km	10:23:34	00:00:23	03:49 min/km	-00:02 (145.) ●	-00:02 (914.) ●	-00:02 (1009.) ●
Run	42.2 km	10:23:34	03:55:22	05:34 min/km	-21:00 (161.) ●	-15:54 (966.) ●	-17:25 (1036.) ●
Total	226.5 km	10:23:34	10:23:34	21.79 km/h	-01:06:23 (92.) ●	-53:56 (653.) ●	-58:58 (686.) ●

Ovr	Gen	Div	Name	#	AG
658	627	87	René Wieczorek	2704	M45-49	DEU	01:07:03	05:27:10	03:40:02	10:21:28
659	628	88	Carlos Sanchez	2595	M45-49	ESP	00:58:24	05:19:01	03:49:57	10:21:42
660	629	89	Georges Him	2415	M45-49	LUX	01:07:13	05:14:09	03:48:46	10:21:46
669	637	90	Dirk Scheidle	2602	M45-49	DEU	01:05:10	05:22:06	03:46:27	10:22:24
675	643	91	Bernd Lamparter	2473	M45-49	DEU	01:14:09	05:14:24	03:45:27	10:22:55
686	653	92	Hagai Golan	2375	M45-49	ISR	01:06:50	05:12:55	03:55:22	10:23:34
690	656	93	Martin Buchwald	2303	M45-49	DEU	01:20:02	05:14:41	03:40:03	10:23:57
693	659	94	Achim Tochtermann	2658	M45-49	DEU	01:07:06	05:25:26	03:34:31	10:24:10
708	671	95	Stefan Bremer	2300	M45-49	DEU	01:06:13	05:27:46	03:38:16	10:25:31
709	672	96	Göran Schmidt	2609	M45-49	DEU	01:16:26	05:11:05	03:50:45	10:25:34