Uwe Hof -
Ironman Frankfurt 2016

Quick facts

2254/2037/375All/Gender/AG

M45-49Age group

2418Bib number

DEUNationality


1:23:19	6:32:19	4:45:21	12:58:31

Compare Uwe Hof with other athletes!

2418 Hof

2593 Filho ×

2426 Ichiki ×

2425 Hurley ×

2549 Pappot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:44	00:33:44	02:14 min/100m	+03:56 (368.) ●	+04:42 (1987.) ●	+04:33 (2228.) ●
Swim	3.8 km	01:23:19	00:49:35	02:09 min/100m	+05:24 (362.) ●	+06:36 (1955.) ●	+06:26 (2190.) ●
Swim	3.8 km	01:23:19	01:23:19	02:11 min/100m	+09:20 (365.) ●	+11:18 (1971.) ●	+10:59 (2208.) ●
Transition		01:32:09	00:08:50	-	+00:23 (277.) ●	+01:00 (1608.) ●	+01:00 (1816.) ●
Bike	13.4 km	01:57:50	00:25:41	31.3 km/h	+02:46 (396.) ●	+02:58 (2122.) ●	+02:46 (2334.) ●
Bike	24.5 km	02:21:06	00:23:16	28.62 km/h	+02:39 (401.) ●	+02:49 (2138.) ●	+02:37 (2345.) ●
Bike	30.4 km	02:32:15	00:11:09	31.75 km/h	+01:17 (408.) ●	+01:24 (2158.) ●	+01:19 (2374.) ●
Bike	60 km	03:32:38	01:00:23	29.41 km/h	+06:20 (398.) ●	+06:54 (2120.) ●	+06:25 (2327.) ●
Bike	61.1 km	03:35:36	00:02:58	22.25 km/h	+00:21 (389.) ●	+00:24 (2067.) ●	+00:22 (2269.) ●
Bike	88.3 km	04:36:09	01:00:33	26.95 km/h	+06:45 (382.) ●	+07:34 (2067.) ●	+07:02 (2274.) ●
Bike	96.1 km	04:54:06	00:17:57	26.07 km/h	+02:17 (393.) ●	+02:28 (2103.) ●	+02:19 (2318.) ●
Bike	108.5 km	05:19:27	00:25:21	29.35 km/h	+03:33 (402.) ●	+03:49 (2154.) ●	+03:37 (2380.) ●
Bike	114.4 km	05:31:18	00:11:51	29.87 km/h	+01:22 (381.) ●	+01:28 (2043.) ●	+01:22 (2247.) ●
Bike	144 km	06:36:39	01:05:21	27.18 km/h	+08:22 (392.) ●	+09:13 (2110.) ●	+08:41 (2329.) ●
Bike	145.1 km	06:39:58	00:03:19	19.9 km/h	+00:26 (386.) ●	+00:29 (2068.) ●	+00:27 (2288.) ●
Bike	172.3 km	07:45:07	01:05:09	25.05 km/h	+07:30 (398.) ●	+08:25 (2124.) ●	+07:56 (2355.) ●
Bike	180.1 km	08:03:29	00:18:22	25.48 km/h	+02:22 (412.) ●	+02:31 (2161.) ●	+02:23 (2397.) ●
Bike	180.5 km	08:04:28	00:00:59	24.41 km/h	+00:09 (381.) ●	+00:11 (2077.) ●	+00:10 (2300.) ●
Bike	180.5 km	08:04:28	06:32:19	27.61 km/h	+46:09 (397.) ●	+50:37 (2126.) ●	+47:26 (2343.) ●
Transition		08:13:10	00:08:42	-	+03:43 (399.) ●	+04:01 (2113.) ●	+04:00 (2380.) ●
Run	1.5 km	08:22:00	00:08:50	05:53 min/km	+00:08 (277.) ●	+00:18 (1515.) ●	+00:13 (1651.) ●
Run	3.1 km	08:30:14	00:08:14	05:08 min/km	+00:31 (338.) ●	+00:39 (1826.) ●	+00:35 (1993.) ●
Run	7.7 km	08:59:03	00:28:49	06:15 min/km	+02:58 (357.) ●	+03:22 (1938.) ●	+03:11 (2145.) ●
Run	9.7 km	09:11:26	00:12:23	06:11 min/km	+01:35 (366.) ●	+01:45 (1998.) ●	+01:40 (2218.) ●
Run	10.5 km	09:16:46	00:05:20	06:39 min/km	+00:36 (356.) ●	+00:40 (1932.) ●	+00:38 (2145.) ●
Run	12 km	09:26:51	00:10:05	06:43 min/km	+01:10 (353.) ●	+01:18 (1925.) ●	+01:15 (2139.) ●
Run	13.6 km	09:36:07	00:09:16	05:47 min/km	+01:03 (366.) ●	+01:11 (1987.) ●	+01:08 (2208.) ●
Run	18.2 km	10:06:52	00:30:45	06:41 min/km	+03:11 (344.) ●	+03:37 (1902.) ●	+03:28 (2116.) ●
Run	20.2 km	10:20:41	00:13:49	06:54 min/km	+02:09 (375.) ●	+02:20 (2005.) ●	+02:16 (2237.) ●
Run	21 km	10:28:03	00:07:22	09:12 min/km	+02:13 (424.) ●	+02:19 (2242.) ●	+02:18 (2522.) ●
Run	22.5 km	10:39:00	00:10:57	07:18 min/km	+01:16 (349.) ●	+01:26 (1877.) ●	+01:22 (2094.) ●
Run	24 km	10:48:44	00:09:44	06:29 min/km	+00:51 (328.) ●	+01:03 (1852.) ●	+01:00 (2064.) ●
Run	28.7 km	11:23:18	00:34:34	07:21 min/km	+04:37 (355.) ●	+05:20 (1950.) ●	+05:12 (2186.) ●
Run	30.7 km	11:40:30	00:17:12	08:36 min/km	+04:28 (411.) ●	+04:47 (2194.) ●	+04:43 (2468.) ●
Run	31.4 km	11:46:24	00:05:54	08:25 min/km	+00:22 (309.) ●	+00:30 (1670.) ●	+00:28 (1865.) ●
Run	33 km	11:56:45	00:10:21	06:28 min/km	+00:10 (270.) ●	+00:21 (1483.) ●	+00:18 (1640.) ●
Run	34.5 km	12:06:22	00:09:37	06:24 min/km	+00:10 (288.) ●	+00:25 (1570.) ●	+00:22 (1729.) ●
Run	39.2 km	12:39:20	00:32:58	07:00 min/km	+01:45 (307.) ●	+02:27 (1649.) ●	+02:18 (1820.) ●
Run	41.3 km	12:51:51	00:12:31	05:57 min/km	-00:18 (255.) ●	+00:02 (1409.) ●	-00:03 (1538.) ●
Run	41.9 km	12:57:01	00:05:10	08:36 min/km	-00:01 (278.) ●	+00:08 (1549.) ●	+00:06 (1702.) ●
Run	42.1 km	12:58:05	00:01:04	05:19 min/km	+00:04 (323.) ●	+00:06 (1795.) ●	+00:05 (1975.) ●
Run	42.2 km	12:58:31	00:00:26	04:19 min/km	+00:01 (283.) ●	+00:01 (1593.) ●	+00:01 (1774.) ●
Run	42.2 km	12:58:31	04:45:21	06:45 min/km	+28:59 (335.) ●	+34:05 (1870.) ●	+32:34 (2073.) ●
Total	226.5 km	12:58:31	12:58:31	17.46 km/h	+01:28:34 (375.) ●	+01:41:01 (2037.) ●	+01:35:59 (2254.) ●

Ovr	Gen	Div	Name	#	AG
2214	2004	370	Marcos Duato Mollera	2334	M45-49	ESP	01:18:13	06:21:47	04:46:58	12:51:26
2220	2009	371	Oliver Taschke	2650	M45-49	DEU	01:21:48	06:20:22	04:47:57	12:52:12
2225	2012	372	Mike Puth	2568	M45-49	DEU	01:15:29	06:27:00	04:52:23	12:53:50
2237	2022	373	Silas Sallem Filho	2593	M45-49	BRA	01:08:00	06:30:40	04:44:28	12:55:14
2240	2025	374	Masami Ichiki	2426	M45-49	JPN	01:11:23	06:33:10	04:49:33	12:56:08
2254	2037	375	Uwe Hof	2418	M45-49	DEU	01:23:19	06:32:19	04:45:21	12:58:31
2267	2045	376	Noel Hurley	2425	M45-49	GBR	01:05:42	06:14:24	05:20:37	13:00:27
2269	2047	377	Carlo Pappot	2549	M45-49	NLD	01:15:39	06:27:26	05:04:14	13:00:43
2273	2050	378	Markus Althoff	2262	M45-49	DEU	01:00:48	06:01:06	05:47:05	13:01:39
2297	2063	379	Arnd Zabka	154	M45-49	DEU	01:05:18	06:02:45	05:44:15	13:07:39