Rex Kho -
Ironman Frankfurt 2016

Quick facts

1845/1699/306All/Gender/AG

M45-49Age group

2448Bib number

USANationality


1:24:52	6:18:07	4:09:40	12:00:47

Compare Rex Kho with other athletes!

2448 Kho

2466 Kuepper ×

2294 Bougerol ×

2367 Gillespie ×

2311 Carneiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:34:32	00:34:32	02:18 min/100m	+04:44 (377.) ●	+05:30 (2050.) ●	+05:21 (2302.) ●
Swim	3.8 km	01:24:52	00:50:20	02:11 min/100m	+06:09 (369.) ●	+07:21 (1988.) ●	+07:11 (2230.) ●
Swim	3.8 km	01:24:52	01:24:52	02:14 min/100m	+10:53 (375.) ●	+12:51 (2023.) ●	+12:32 (2267.) ●
Transition		01:31:23	00:06:31	-	-01:56 (120.) ●	-01:19 (879.) ●	-01:19 (979.) ●
Bike	13.4 km	01:55:46	00:24:23	32.97 km/h	+01:28 (351.) ●	+01:40 (1861.) ●	+01:28 (2016.) ●
Bike	24.5 km	02:17:39	00:21:53	30.43 km/h	+01:16 (341.) ●	+01:26 (1834.) ●	+01:14 (1964.) ●
Bike	30.4 km	02:28:33	00:10:54	32.48 km/h	+01:02 (387.) ●	+01:09 (2068.) ●	+01:04 (2263.) ●
Bike	60 km	03:27:22	00:58:49	30.2 km/h	+04:46 (376.) ●	+05:20 (2014.) ●	+04:51 (2194.) ●
Bike	61.1 km	03:30:28	00:03:06	21.29 km/h	+00:29 (414.) ●	+00:32 (2173.) ●	+00:30 (2403.) ●
Bike	88.3 km	04:32:00	01:01:32	26.52 km/h	+07:44 (395.) ●	+08:33 (2115.) ●	+08:01 (2333.) ●
Bike	96.1 km	04:49:27	00:17:27	26.82 km/h	+01:47 (374.) ●	+01:58 (2012.) ●	+01:49 (2202.) ●
Bike	108.5 km	05:13:42	00:24:15	30.68 km/h	+02:27 (373.) ●	+02:43 (2018.) ●	+02:31 (2211.) ●
Bike	114.4 km	05:25:01	00:11:19	31.28 km/h	+00:50 (344.) ●	+00:56 (1882.) ●	+00:50 (2048.) ●
Bike	144 km	06:26:19	01:01:18	28.97 km/h	+04:19 (339.) ●	+05:10 (1883.) ●	+04:38 (2051.) ●
Bike	145.1 km	06:29:43	00:03:24	19.41 km/h	+00:31 (395.) ●	+00:34 (2121.) ●	+00:32 (2352.) ●
Bike	172.3 km	07:32:40	01:02:57	25.93 km/h	+05:18 (364.) ●	+06:13 (1978.) ●	+05:44 (2154.) ●
Bike	180.1 km	07:48:41	00:16:01	29.22 km/h	+00:01 (261.) ●	+00:10 (1449.) ●	+00:02 (1538.) ●
Bike	180.5 km	07:49:30	00:00:49	29.39 km/h	-00:01 (231.) ●	+00:01 (1391.) ●	±00:00 (1503.) ●
Bike	180.5 km	07:49:30	06:18:07	28.64 km/h	+31:57 (363.) ●	+36:25 (1991.) ●	+33:14 (2169.) ●
Transition		07:51:07	00:01:37	-	-03:22 (15.) ●	-03:04 (134.) ●	-03:05 (147.) ●
Run	1.5 km	07:59:12	00:08:05	05:23 min/km	-00:37 (161.) ●	-00:27 (1002.) ●	-00:32 (1079.) ●
Run	3.1 km	08:06:47	00:07:35	04:44 min/km	-00:08 (217.) ●	±00:00 (1310.) ●	-00:04 (1399.) ●
Run	7.7 km	08:31:57	00:25:10	05:28 min/km	-00:41 (221.) ●	-00:17 (1263.) ●	-00:28 (1355.) ●
Run	9.7 km	08:42:24	00:10:27	05:13 min/km	-00:21 (218.) ●	-00:11 (1261.) ●	-00:16 (1346.) ●
Run	10.5 km	08:46:58	00:04:34	05:42 min/km	-00:10 (226.) ●	-00:06 (1280.) ●	-00:08 (1378.) ●
Run	12 km	08:55:27	00:08:29	05:39 min/km	-00:26 (195.) ●	-00:18 (1176.) ●	-00:21 (1256.) ●
Run	13.6 km	09:03:35	00:08:08	05:05 min/km	-00:05 (241.) ●	+00:03 (1384.) ●	±00:00 (1486.) ●
Run	18.2 km	09:30:11	00:26:36	05:46 min/km	-00:58 (222.) ●	-00:32 (1250.) ●	-00:41 (1350.) ●
Run	20.2 km	09:41:21	00:11:10	05:35 min/km	-00:30 (222.) ●	-00:19 (1239.) ●	-00:23 (1344.) ●
Run	21 km	09:46:11	00:04:50	06:02 min/km	-00:19 (210.) ●	-00:13 (1169.) ●	-00:14 (1271.) ●
Run	22.5 km	09:55:19	00:09:08	06:05 min/km	-00:33 (202.) ●	-00:23 (1173.) ●	-00:27 (1274.) ●
Run	24 km	10:03:52	00:08:33	05:42 min/km	-00:20 (233.) ●	-00:08 (1287.) ●	-00:11 (1399.) ●
Run	28.7 km	10:32:09	00:28:17	06:01 min/km	-01:40 (208.) ●	-00:57 (1196.) ●	-01:05 (1307.) ●
Run	30.7 km	10:44:21	00:12:12	06:06 min/km	-00:32 (226.) ●	-00:13 (1268.) ●	-00:17 (1392.) ●
Run	31.4 km	10:49:31	00:05:10	07:22 min/km	-00:22 (199.) ●	-00:14 (1137.) ●	-00:16 (1251.) ●
Run	33 km	10:59:17	00:09:46	06:06 min/km	-00:25 (212.) ●	-00:14 (1208.) ●	-00:17 (1329.) ●
Run	34.5 km	11:08:31	00:09:14	06:09 min/km	-00:13 (251.) ●	+00:02 (1411.) ●	-00:01 (1556.) ●
Run	39.2 km	11:39:29	00:30:58	06:35 min/km	-00:15 (260.) ●	+00:27 (1418.) ●	+00:18 (1561.) ●
Run	41.3 km	11:53:16	00:13:47	06:33 min/km	+00:58 (314.) ●	+01:18 (1730.) ●	+01:13 (1915.) ●
Run	41.9 km	11:59:12	00:05:56	09:53 min/km	+00:45 (353.) ●	+00:54 (1965.) ●	+00:52 (2192.) ●
Run	42.1 km	12:00:22	00:01:10	05:49 min/km	+00:10 (384.) ●	+00:12 (2076.) ●	+00:11 (2309.) ●
Run	42.2 km	12:00:47	00:00:25	04:09 min/km	±00:00 (238.) ●	±00:00 (1393.) ●	±00:00 (1549.) ●
Run	42.2 km	12:00:47	04:09:40	05:54 min/km	-06:42 (237.) ●	-01:36 (1300.) ●	-03:07 (1410.) ●
Total	226.5 km	12:00:47	12:00:47	18.85 km/h	+30:50 (306.) ●	+43:17 (1699.) ●	+38:15 (1845.) ●

Ovr	Gen	Div	Name	#	AG
1817	1679	301	Rob Sedgwick	2630	M45-49	GBR	01:15:48	05:43:54	04:44:43	11:57:56
1818	1680	302	Luca Landi	2474	M45-49	ITA	01:18:59	06:24:52	03:58:16	11:58:02
1828	1688	303	Thomas Holzwarth	2422	M45-49	DEU	01:11:10	05:58:33	04:34:38	11:58:50
1837	1695	304	Thomas Kuepper	2466	M45-49	DEU	01:21:07	05:47:00	04:39:23	11:59:50
1841	1697	305	Xavier Bougerol	2294	M45-49	FRA	01:19:48	05:42:41	04:46:05	12:00:26
1845	1699	306	Rex Kho	2448	M45-49	USA	01:24:52	06:18:07	04:09:40	12:00:47
1857	1708	307	Mark Gillespie	2367	M45-49	GBR	01:15:06	06:23:01	04:12:33	12:02:42
1862	1713	308	João Luiz Carneiro	2311	M45-49	BRA	01:08:44	06:22:08	04:16:34	12:03:14
1865	1715	309	Steven Gilbert	2364	M45-49	GBR	01:34:19	05:59:23	04:18:06	12:03:56
1868	1717	310	Pietro Rallo	2571	M45-49	ITA	01:05:32	05:58:07	04:46:22	12:04:29