Benny Lokshin -
Ironman Frankfurt 2016

Quick facts

1229/1158/191All/Gender/AG

M45-49Age group

2495Bib number

ISRNationality


1:10:17	5:49:45	3:50:29	11:05:34

Compare Benny Lokshin with other athletes!

2495 Lokshin

2646 Suraga ×

2373 Glossoti ×

2551 Passler ×

2679 Vazzoler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:12	00:28:12	01:52 min/100m	-01:36 (168.) ●	-00:50 (1077.) ●	-00:59 (1161.) ●
Swim	3.8 km	01:10:17	00:42:05	01:49 min/100m	-02:06 (186.) ●	-00:54 (1155.) ●	-01:04 (1255.) ●
Swim	3.8 km	01:10:17	01:10:17	01:50 min/100m	-03:42 (179.) ●	-01:44 (1118.) ●	-02:03 (1208.) ●
Transition		01:20:59	00:10:42	-	+02:15 (360.) ●	+02:52 (1958.) ●	+02:52 (2207.) ●
Bike	13.4 km	01:44:22	00:23:23	34.38 km/h	+00:28 (286.) ●	+00:40 (1556.) ●	+00:28 (1648.) ●
Bike	24.5 km	02:05:34	00:21:12	31.42 km/h	+00:35 (295.) ●	+00:45 (1589.) ●	+00:33 (1686.) ●
Bike	30.4 km	02:15:58	00:10:24	34.04 km/h	+00:32 (330.) ●	+00:39 (1814.) ●	+00:34 (1944.) ●
Bike	60 km	03:12:41	00:56:43	31.31 km/h	+02:40 (331.) ●	+03:14 (1786.) ●	+02:45 (1909.) ●
Bike	61.1 km	03:15:20	00:02:39	24.91 km/h	+00:02 (264.) ●	+00:05 (1512.) ●	+00:03 (1602.) ●
Bike	88.3 km	04:09:53	00:54:33	29.92 km/h	+00:45 (270.) ●	+01:34 (1508.) ●	+01:02 (1598.) ●
Bike	96.1 km	04:27:29	00:17:36	26.59 km/h	+01:56 (380.) ●	+02:07 (2042.) ●	+01:58 (2240.) ●
Bike	108.5 km	04:49:09	00:21:40	34.34 km/h	-00:08 (240.) ●	+00:08 (1353.) ●	-00:04 (1419.) ●
Bike	114.4 km	04:59:40	00:10:31	33.66 km/h	+00:02 (270.) ●	+00:08 (1478.) ●	+00:02 (1566.) ●
Bike	144 km	05:55:27	00:55:47	31.84 km/h	-01:12 (219.) ●	-00:21 (1244.) ●	-00:53 (1304.) ●
Bike	145.1 km	05:58:05	00:02:38	25.06 km/h	-00:15 (109.) ●	-00:12 (728.) ●	-00:14 (764.) ●
Bike	172.3 km	06:54:25	00:56:20	28.97 km/h	-01:19 (201.) ●	-00:24 (1173.) ●	-00:53 (1228.) ●
Bike	180.1 km	07:09:55	00:15:30	30.19 km/h	-00:30 (178.) ●	-00:21 (1089.) ●	-00:29 (1136.) ●
Bike	180.5 km	07:10:44	00:00:49	29.39 km/h	-00:01 (233.) ●	+00:01 (1393.) ●	±00:00 (1505.) ●
Bike	180.5 km	07:10:44	05:49:45	30.96 km/h	+03:35 (261.) ●	+08:03 (1466.) ●	+04:52 (1549.) ●
Transition		07:15:05	00:04:21	-	-00:38 (198.) ●	-00:20 (1278.) ●	-00:21 (1410.) ●
Run	1.5 km	07:23:14	00:08:09	05:26 min/km	-00:33 (172.) ●	-00:23 (1055.) ●	-00:28 (1139.) ●
Run	3.1 km	07:30:42	00:07:28	04:40 min/km	-00:15 (199.) ●	-00:07 (1189.) ●	-00:11 (1262.) ●
Run	7.7 km	07:55:19	00:24:37	05:21 min/km	-01:14 (185.) ●	-00:50 (1088.) ●	-01:01 (1156.) ●
Run	9.7 km	08:05:39	00:10:20	05:10 min/km	-00:28 (201.) ●	-00:18 (1181.) ●	-00:23 (1260.) ●
Run	10.5 km	08:10:00	00:04:21	05:26 min/km	-00:23 (168.) ●	-00:19 (973.) ●	-00:21 (1035.) ●
Run	12 km	08:18:14	00:08:14	05:29 min/km	-00:41 (163.) ●	-00:33 (986.) ●	-00:36 (1049.) ●
Run	13.6 km	08:26:00	00:07:46	04:51 min/km	-00:27 (186.) ●	-00:19 (1086.) ●	-00:22 (1154.) ●
Run	18.2 km	08:51:40	00:25:40	05:34 min/km	-01:54 (177.) ●	-01:28 (1029.) ●	-01:37 (1099.) ●
Run	20.2 km	09:02:25	00:10:45	05:22 min/km	-00:55 (179.) ●	-00:44 (1039.) ●	-00:48 (1115.) ●
Run	21 km	09:06:56	00:04:31	05:38 min/km	-00:38 (145.) ●	-00:32 (828.) ●	-00:33 (883.) ●
Run	22.5 km	09:15:32	00:08:36	05:44 min/km	-01:05 (140.) ●	-00:55 (851.) ●	-00:59 (909.) ●
Run	24 km	09:23:33	00:08:01	05:20 min/km	-00:52 (158.) ●	-00:40 (934.) ●	-00:43 (994.) ●
Run	28.7 km	09:49:46	00:26:13	05:34 min/km	-03:44 (129.) ●	-03:01 (801.) ●	-03:09 (856.) ●
Run	30.7 km	10:01:02	00:11:16	05:38 min/km	-01:28 (149.) ●	-01:09 (913.) ●	-01:13 (987.) ●
Run	31.4 km	10:05:45	00:04:43	06:44 min/km	-00:49 (122.) ●	-00:41 (743.) ●	-00:43 (796.) ●
Run	33 km	10:14:25	00:08:40	05:24 min/km	-01:31 (90.) ●	-01:20 (638.) ●	-01:23 (686.) ●
Run	34.5 km	10:22:36	00:08:11	05:27 min/km	-01:16 (124.) ●	-01:01 (802.) ●	-01:04 (850.) ●
Run	39.2 km	10:48:50	00:26:14	05:34 min/km	-04:59 (93.) ●	-04:17 (628.) ●	-04:26 (669.) ●
Run	41.3 km	10:59:50	00:11:00	05:14 min/km	-01:49 (121.) ●	-01:29 (796.) ●	-01:34 (852.) ●
Run	41.9 km	11:04:19	00:04:29	07:28 min/km	-00:42 (113.) ●	-00:33 (811.) ●	-00:35 (866.) ●
Run	42.1 km	11:05:12	00:00:53	04:24 min/km	-00:07 (110.) ●	-00:05 (763.) ●	-00:06 (819.) ●
Run	42.2 km	11:05:34	00:00:22	03:39 min/km	-00:03 (107.) ●	-00:03 (673.) ●	-00:03 (736.) ●
Run	42.2 km	11:05:34	03:50:29	05:27 min/km	-25:53 (132.) ●	-20:47 (839.) ●	-22:18 (894.) ●
Total	226.5 km	11:05:34	11:05:34	20.42 km/h	-24:23 (191.) ●	-11:56 (1158.) ●	-16:58 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1199	1129	186	Frank Hermstein	2408	M45-49	DEU	01:15:13	05:37:01	04:00:39	11:03:03
1201	1131	187	Wolf Kunisch	2469	M45-49	DEU	01:24:12	05:47:39	03:40:32	11:03:05
1204	1134	188	Enrico Piccolo	640	M45-49	ITA	01:10:08	05:37:11	04:06:01	11:03:10
1207	1137	189	Alexey Suraga	2646	M45-49	RUS	01:19:48	05:34:20	03:59:07	11:03:37
1218	1148	190	Mark Glossoti	2373	M45-49	SGP	01:02:22	05:36:08	04:15:42	11:04:30
1229	1158	191	Benny Lokshin	2495	M45-49	ISR	01:10:17	05:49:45	03:50:29	11:05:34
1237	1165	192	Jörg Passler	2551	M45-49	DEU	01:22:10	05:32:58	03:58:15	11:06:28
1239	1167	193	Domenico Vazzoler	2679	M45-49	ITA	01:07:07	05:41:35	03:59:48	11:06:41
1241	1169	194	Jörg Köster	2459	M45-49	DEU	01:08:37	05:49:50	03:58:41	11:07:08
1248	1176	195	Petteri Naulapää	2534	M45-49	FIN	01:19:13	05:53:59	03:40:05	11:07:54