Ricardo López Rabal -
Ironman Frankfurt 2016

Quick facts

571/543/67All/Gender/AG

M45-49Age group

2498Bib number

ESPNationality


59:42	5:31:55	3:30:03	10:14:04

Compare Ricardo López Rabal with other athletes!

2498 Rabal

654 Roecher ×

2557 Pfandt ×

2504 Marchand ×

2305 Bussetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:24:05	00:24:05	01:36 min/100m	-05:43 (24.) ●	-04:57 (269.) ●	-05:06 (282.) ●
Swim	3.8 km	00:59:42	00:35:37	01:32 min/100m	-08:34 (29.) ●	-07:22 (296.) ●	-07:32 (313.) ●
Swim	3.8 km	00:59:42	00:59:42	01:34 min/100m	-14:17 (26.) ●	-12:19 (279.) ●	-12:38 (296.) ●
Transition		01:07:25	00:07:43	-	-00:44 (217.) ●	-00:07 (1319.) ●	-00:07 (1476.) ●
Bike	13.4 km	01:28:56	00:21:31	37.37 km/h	-01:24 (108.) ●	-01:12 (708.) ●	-01:24 (730.) ●
Bike	24.5 km	01:47:51	00:18:55	35.21 km/h	-01:42 (71.) ●	-01:32 (527.) ●	-01:44 (538.) ●
Bike	30.4 km	01:57:16	00:09:25	37.59 km/h	-00:27 (161.) ●	-00:20 (971.) ●	-00:25 (1009.) ●
Bike	60 km	02:48:41	00:51:25	34.54 km/h	-02:38 (132.) ●	-02:04 (850.) ●	-02:33 (880.) ●
Bike	61.1 km	02:51:11	00:02:30	26.4 km/h	-00:07 (173.) ●	-00:04 (1093.) ●	-00:06 (1141.) ●
Bike	88.3 km	03:47:55	00:56:44	28.77 km/h	+02:56 (323.) ●	+03:45 (1778.) ●	+03:13 (1910.) ●
Bike	96.1 km	04:01:57	00:14:02	33.35 km/h	-01:38 (76.) ●	-01:27 (528.) ●	-01:36 (543.) ●
Bike	108.5 km	04:21:38	00:19:41	37.8 km/h	-02:07 (79.) ●	-01:51 (543.) ●	-02:03 (567.) ●
Bike	114.4 km	04:31:18	00:09:40	36.62 km/h	-00:49 (125.) ●	-00:43 (756.) ●	-00:49 (788.) ●
Bike	144 km	05:23:44	00:52:26	33.87 km/h	-04:33 (109.) ●	-03:42 (739.) ●	-04:14 (764.) ●
Bike	145.1 km	05:26:31	00:02:47	23.71 km/h	-00:06 (202.) ●	-00:03 (1207.) ●	-00:05 (1272.) ●
Bike	172.3 km	06:21:51	00:55:20	29.49 km/h	-02:19 (163.) ●	-01:24 (1014.) ●	-01:53 (1058.) ●
Bike	180.1 km	06:38:34	00:16:43	28 km/h	+00:43 (331.) ●	+00:52 (1794.) ●	+00:44 (1948.) ●
Bike	180.5 km	06:39:20	00:00:46	31.3 km/h	-00:04 (166.) ●	-00:02 (1062.) ●	-00:03 (1139.) ●
Bike	180.5 km	06:39:20	05:31:55	32.63 km/h	-14:15 (161.) ●	-09:47 (998.) ●	-12:58 (1036.) ●
Transition		06:44:01	00:04:41	-	-00:18 (226.) ●	±00:00 (1374.) ●	-00:01 (1522.) ●
Run	1.5 km	06:50:52	00:06:51	04:34 min/km	-01:51 (16.) ●	-01:41 (180.) ●	-01:46 (189.) ●
Run	3.1 km	06:57:12	00:06:20	03:57 min/km	-01:23 (13.) ●	-01:15 (168.) ●	-01:19 (173.) ●
Run	7.7 km	07:17:54	00:20:42	04:30 min/km	-05:09 (15.) ●	-04:45 (162.) ●	-04:56 (167.) ●
Run	9.7 km	07:26:52	00:08:58	04:29 min/km	-01:50 (36.) ●	-01:40 (299.) ●	-01:45 (312.) ●
Run	10.5 km	07:30:48	00:03:56	04:54 min/km	-00:48 (47.) ●	-00:44 (381.) ●	-00:46 (398.) ●
Run	12 km	07:37:57	00:07:09	04:46 min/km	-01:46 (22.) ●	-01:38 (230.) ●	-01:41 (241.) ●
Run	13.6 km	07:44:53	00:06:56	04:20 min/km	-01:17 (43.) ●	-01:09 (365.) ●	-01:12 (380.) ●
Run	18.2 km	08:07:36	00:22:43	04:56 min/km	-04:51 (38.) ●	-04:25 (326.) ●	-04:34 (342.) ●
Run	20.2 km	08:18:17	00:10:41	05:20 min/km	-00:59 (172.) ●	-00:48 (995.) ●	-00:52 (1067.) ●
Run	21 km	08:22:25	00:04:08	05:09 min/km	-01:01 (49.) ●	-00:55 (391.) ●	-00:56 (412.) ●
Run	22.5 km	08:30:15	00:07:50	05:13 min/km	-01:51 (49.) ●	-01:41 (402.) ●	-01:45 (421.) ●
Run	24 km	08:37:27	00:07:12	04:48 min/km	-01:41 (36.) ●	-01:29 (334.) ●	-01:32 (350.) ●
Run	28.7 km	09:00:48	00:23:21	04:58 min/km	-06:36 (25.) ●	-05:53 (272.) ●	-06:01 (286.) ●
Run	30.7 km	09:10:54	00:10:06	05:03 min/km	-02:38 (49.) ●	-02:19 (406.) ●	-02:23 (429.) ●
Run	31.4 km	09:15:24	00:04:30	06:25 min/km	-01:02 (76.) ●	-00:54 (535.) ●	-00:56 (572.) ●
Run	33 km	09:23:39	00:08:15	05:09 min/km	-01:56 (58.) ●	-01:45 (426.) ●	-01:48 (453.) ●
Run	34.5 km	09:31:44	00:08:05	05:23 min/km	-01:22 (103.) ●	-01:07 (729.) ●	-01:10 (773.) ●
Run	39.2 km	09:57:14	00:25:30	05:25 min/km	-05:43 (73.) ●	-05:01 (505.) ●	-05:10 (539.) ●
Run	41.3 km	10:08:02	00:10:48	05:08 min/km	-02:01 (97.) ●	-01:41 (697.) ●	-01:46 (743.) ●
Run	41.9 km	10:12:46	00:04:44	07:53 min/km	-00:27 (174.) ●	-00:18 (1121.) ●	-00:20 (1212.) ●
Run	42.1 km	10:13:42	00:00:56	04:39 min/km	-00:04 (180.) ●	-00:02 (1123.) ●	-00:03 (1212.) ●
Run	42.2 km	10:14:04	00:00:22	03:39 min/km	-00:03 (108.) ●	-00:03 (674.) ●	-00:03 (737.) ●
Run	42.2 km	10:14:04	03:30:03	04:58 min/km	-46:19 (41.) ●	-41:13 (347.) ●	-42:44 (366.) ●
Total	226.5 km	10:14:04	10:14:04	22.13 km/h	-01:15:53 (67.) ●	-01:03:26 (543.) ●	-01:08:28 (571.) ●

Ovr	Gen	Div	Name	#	AG
532	506	62	Wim Hekstra	579	M45-49	HKG	01:01:27	05:25:57	03:34:05	10:09:32
550	523	63	Jeff Belt	253	M45-49	GBR	01:07:01	05:10:35	03:42:40	10:11:42
552	525	64	Santiago Larroque	2479	M45-49	ESP	01:14:51	05:13:42	03:32:28	10:11:47
555	528	65	Johannes Roecher	654	M45-49	DEU	01:00:34	05:16:32	03:47:40	10:12:07
562	535	66	Markus Pfandt	2557	M45-49	DEU	01:05:32	05:09:36	03:47:46	10:13:08
571	543	67	Ricardo López Rabal	2498	M45-49	ESP	00:59:42	05:31:55	03:30:03	10:14:04
573	545	68	Régis Marchand	2504	M45-49	FRA	01:05:36	05:16:03	03:44:39	10:14:06
583	555	69	Ennio Bussetti	2305	M45-49	ITA	01:02:54	05:23:04	03:34:58	10:14:47
586	558	70	Jacek Podoba	417	M45-49	POL	00:56:34	05:21:53	03:51:19	10:15:34
591	563	71	Thomas Deckert	522	M45-49	DEU	01:06:23	05:20:11	03:41:48	10:15:47