Carlo Pappot -
Ironman Frankfurt 2016

Quick facts

2269/2047/377All/Gender/AG

M45-49Age group

2549Bib number

NLDNationality


1:15:39	6:27:26	5:04:14	13:00:43

Compare Carlo Pappot with other athletes!

2549 Pappot

2418 Hof ×

2425 Hurley ×

2262 Althoff ×

154 Zabka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:39	00:30:39	02:02 min/100m	+00:51 (288.) ●	+01:37 (1605.) ●	+01:28 (1757.) ●
Swim	3.8 km	01:15:39	00:45:00	01:57 min/100m	+00:49 (270.) ●	+02:01 (1533.) ●	+01:51 (1690.) ●
Swim	3.8 km	01:15:39	01:15:39	01:59 min/100m	+01:40 (280.) ●	+03:38 (1565.) ●	+03:19 (1716.) ●
Transition		01:25:07	00:09:28	-	+01:01 (315.) ●	+01:38 (1752.) ●	+01:38 (1977.) ●
Bike	13.4 km	01:49:08	00:24:01	33.48 km/h	+01:06 (333.) ●	+01:18 (1755.) ●	+01:06 (1886.) ●
Bike	24.5 km	02:11:02	00:21:54	30.41 km/h	+01:17 (345.) ●	+01:27 (1842.) ●	+01:15 (1973.) ●
Bike	30.4 km	02:21:34	00:10:32	33.61 km/h	+00:40 (356.) ●	+00:47 (1913.) ●	+00:42 (2053.) ●
Bike	60 km	03:21:45	01:00:11	29.51 km/h	+06:08 (395.) ●	+06:42 (2107.) ●	+06:13 (2310.) ●
Bike	61.1 km	03:24:42	00:02:57	22.37 km/h	+00:20 (387.) ●	+00:23 (2056.) ●	+00:21 (2256.) ●
Bike	88.3 km	04:25:21	01:00:39	26.91 km/h	+06:51 (384.) ●	+07:40 (2074.) ●	+07:08 (2282.) ●
Bike	96.1 km	04:43:02	00:17:41	26.47 km/h	+02:01 (381.) ●	+02:12 (2055.) ●	+02:03 (2257.) ●
Bike	108.5 km	05:07:13	00:24:11	30.76 km/h	+02:23 (371.) ●	+02:39 (2008.) ●	+02:27 (2199.) ●
Bike	114.4 km	05:18:39	00:11:26	30.96 km/h	+00:57 (352.) ●	+01:03 (1917.) ●	+00:57 (2094.) ●
Bike	144 km	06:25:28	01:06:49	26.58 km/h	+09:50 (404.) ●	+10:41 (2161.) ●	+10:09 (2392.) ●
Bike	145.1 km	06:28:45	00:03:17	20.1 km/h	+00:24 (384.) ●	+00:27 (2049.) ●	+00:25 (2263.) ●
Bike	172.3 km	07:34:07	01:05:22	24.97 km/h	+07:43 (401.) ●	+08:38 (2136.) ●	+08:09 (2370.) ●
Bike	180.1 km	07:51:45	00:17:38	26.54 km/h	+01:38 (387.) ●	+01:47 (2041.) ●	+01:39 (2250.) ●
Bike	180.5 km	07:52:33	00:00:48	30 km/h	-00:02 (215.) ●	±00:00 (1300.) ●	-00:01 (1399.) ●
Bike	180.5 km	07:52:33	06:27:26	27.95 km/h	+41:16 (386.) ●	+45:44 (2088.) ●	+42:33 (2291.) ●
Transition		07:56:29	00:03:56	-	-01:03 (165.) ●	-00:45 (1110.) ●	-00:46 (1223.) ●
Run	1.5 km	08:05:44	00:09:15	06:10 min/km	+00:33 (311.) ●	+00:43 (1738.) ●	+00:38 (1906.) ●
Run	3.1 km	08:14:34	00:08:50	05:31 min/km	+01:07 (386.) ●	+01:15 (2081.) ●	+01:11 (2306.) ●
Run	7.7 km	08:44:03	00:29:29	06:24 min/km	+03:38 (373.) ●	+04:02 (2002.) ●	+03:51 (2220.) ●
Run	9.7 km	08:58:00	00:13:57	06:58 min/km	+03:09 (423.) ●	+03:19 (2207.) ●	+03:14 (2474.) ●
Run	10.5 km	09:03:37	00:05:37	07:01 min/km	+00:53 (384.) ●	+00:57 (2036.) ●	+00:55 (2277.) ●
Run	12 km	09:14:23	00:10:46	07:10 min/km	+01:51 (395.) ●	+01:59 (2087.) ●	+01:56 (2332.) ●
Run	13.6 km	09:25:07	00:10:44	06:42 min/km	+02:31 (424.) ●	+02:39 (2227.) ●	+02:36 (2502.) ●
Run	18.2 km	09:59:20	00:34:13	07:26 min/km	+06:39 (401.) ●	+07:05 (2133.) ●	+06:56 (2394.) ●
Run	20.2 km	10:13:12	00:13:52	06:56 min/km	+02:12 (376.) ●	+02:23 (2011.) ●	+02:19 (2246.) ●
Run	21 km	10:19:07	00:05:55	07:23 min/km	+00:46 (357.) ●	+00:52 (1941.) ●	+00:51 (2173.) ●
Run	22.5 km	10:30:23	00:11:16	07:30 min/km	+01:35 (362.) ●	+01:45 (1944.) ●	+01:41 (2172.) ●
Run	24 km	10:42:20	00:11:57	07:58 min/km	+03:04 (417.) ●	+03:16 (2211.) ●	+03:13 (2489.) ●
Run	28.7 km	11:20:28	00:38:08	08:06 min/km	+08:11 (395.) ●	+08:54 (2148.) ●	+08:46 (2412.) ●
Run	30.7 km	11:36:05	00:15:37	07:48 min/km	+02:53 (380.) ●	+03:12 (2050.) ●	+03:08 (2301.) ●
Run	31.4 km	11:42:00	00:05:55	08:27 min/km	+00:23 (311.) ●	+00:31 (1682.) ●	+00:29 (1877.) ●
Run	33 km	11:53:34	00:11:34	07:13 min/km	+01:23 (345.) ●	+01:34 (1882.) ●	+01:31 (2093.) ●
Run	34.5 km	12:06:31	00:12:57	08:38 min/km	+03:30 (411.) ●	+03:45 (2199.) ●	+03:42 (2473.) ●
Run	39.2 km	12:41:49	00:35:18	07:30 min/km	+04:05 (341.) ●	+04:47 (1852.) ●	+04:38 (2066.) ●
Run	41.3 km	12:54:33	00:12:44	06:03 min/km	-00:05 (266.) ●	+00:15 (1467.) ●	+00:10 (1609.) ●
Run	41.9 km	12:59:23	00:04:50	08:03 min/km	-00:21 (200.) ●	-00:12 (1228.) ●	-00:14 (1331.) ●
Run	42.1 km	13:00:19	00:00:56	04:39 min/km	-00:04 (184.) ●	-00:02 (1127.) ●	-00:03 (1216.) ●
Run	42.2 km	13:00:43	00:00:24	03:59 min/km	-00:01 (203.) ●	-00:01 (1183.) ●	-00:01 (1312.) ●
Run	42.2 km	13:00:43	05:04:14	07:12 min/km	+47:52 (376.) ●	+52:58 (2046.) ●	+51:27 (2290.) ●
Total	226.5 km	13:00:43	13:00:43	17.41 km/h	+01:30:46 (377.) ●	+01:43:13 (2047.) ●	+01:38:11 (2269.) ●

Ovr	Gen	Div	Name	#	AG
2225	2012	372	Mike Puth	2568	M45-49	DEU	01:15:29	06:27:00	04:52:23	12:53:50
2237	2022	373	Silas Sallem Filho	2593	M45-49	BRA	01:08:00	06:30:40	04:44:28	12:55:14
2240	2025	374	Masami Ichiki	2426	M45-49	JPN	01:11:23	06:33:10	04:49:33	12:56:08
2254	2037	375	Uwe Hof	2418	M45-49	DEU	01:23:19	06:32:19	04:45:21	12:58:31
2267	2045	376	Noel Hurley	2425	M45-49	GBR	01:05:42	06:14:24	05:20:37	13:00:27
2269	2047	377	Carlo Pappot	2549	M45-49	NLD	01:15:39	06:27:26	05:04:14	13:00:43
2273	2050	378	Markus Althoff	2262	M45-49	DEU	01:00:48	06:01:06	05:47:05	13:01:39
2297	2063	379	Arnd Zabka	154	M45-49	DEU	01:05:18	06:02:45	05:44:15	13:07:39
2298	2064	380	Falko Toetzke	2659	M45-49	DEU	01:09:54	06:48:47	04:48:37	13:07:46
2301	2066	381	Richard Mark Tobin	2657	M45-49	IRL	01:13:22	06:32:37	05:07:13	13:08:17