Holger Steuer -
Ironman Frankfurt 2016

Quick facts

421/404/49All/Gender/AG

M45-49Age group

2643Bib number

DEUNationality


1:04:53	4:44:45	3:59:06	9:56:43

Compare Holger Steuer with other athletes!

2643 Steuer

2622 Schröter ×

2381 Granié ×

2556 Petri ×

493 Zschockelt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:01	00:26:01	01:44 min/100m	-03:47 (79.) ●	-03:01 (600.) ●	-03:10 (643.) ●
Swim	3.8 km	01:04:53	00:38:52	01:41 min/100m	-05:19 (98.) ●	-04:07 (702.) ●	-04:17 (754.) ●
Swim	3.8 km	01:04:53	01:04:53	01:42 min/100m	-09:06 (92.) ●	-07:08 (657.) ●	-07:27 (707.) ●
Transition		01:10:26	00:05:33	-	-02:54 (65.) ●	-02:17 (523.) ●	-02:17 (575.) ●
Bike	13.4 km	01:29:22	00:18:56	42.46 km/h	-03:59 (1.) ●	-03:47 (17.) ●	-03:59 (17.) ●
Bike	24.5 km	01:46:42	00:17:20	38.42 km/h	-03:17 (4.) ●	-03:07 (46.) ●	-03:19 (47.) ●
Bike	30.4 km	01:54:40	00:07:58	44.44 km/h	-01:54 (1.) ●	-01:47 (15.) ●	-01:52 (15.) ●
Bike	60 km	02:40:08	00:45:28	39.06 km/h	-08:35 (2.) ●	-08:01 (41.) ●	-08:30 (41.) ●
Bike	61.1 km	02:42:24	00:02:16	29.12 km/h	-00:21 (50.) ●	-00:18 (384.) ●	-00:20 (390.) ●
Bike	88.3 km	03:25:58	00:43:34	37.46 km/h	-10:14 (2.) ●	-09:25 (34.) ●	-09:57 (34.) ●
Bike	96.1 km	03:38:45	00:12:47	36.61 km/h	-02:53 (2.) ●	-02:42 (43.) ●	-02:51 (44.) ●
Bike	108.5 km	03:56:44	00:17:59	41.37 km/h	-03:49 (9.) ●	-03:33 (68.) ●	-03:45 (70.) ●
Bike	114.4 km	04:05:04	00:08:20	42.48 km/h	-02:09 (1.) ●	-02:03 (14.) ●	-02:09 (14.) ●
Bike	144 km	04:51:26	00:46:22	38.3 km/h	-10:37 (7.) ●	-09:46 (64.) ●	-10:18 (64.) ●
Bike	145.1 km	04:53:54	00:02:28	26.76 km/h	-00:25 (51.) ●	-00:22 (341.) ●	-00:24 (351.) ●
Bike	172.3 km	05:41:01	00:47:07	34.64 km/h	-10:32 (5.) ●	-09:37 (57.) ●	-10:06 (58.) ●
Bike	180.1 km	05:54:40	00:13:39	34.29 km/h	-02:21 (5.) ●	-02:12 (47.) ●	-02:20 (47.) ●
Bike	180.5 km	05:55:11	00:00:31	46.45 km/h	-00:19 (1.) ●	-00:17 (8.) ●	-00:18 (8.) ●
Bike	180.5 km	05:55:11	04:44:45	38.03 km/h	-01:01:25 (1.) ●	-56:57 (32.) ●	-01:00:08 (32.) ●
Transition		05:57:37	00:02:26	-	-02:33 (72.) ●	-02:15 (520.) ●	-02:16 (570.) ●
Run	1.5 km	06:04:57	00:07:20	04:53 min/km	-01:22 (58.) ●	-01:12 (432.) ●	-01:17 (463.) ●
Run	3.1 km	06:11:57	00:07:00	04:22 min/km	-00:43 (92.) ●	-00:35 (670.) ●	-00:39 (709.) ●
Run	7.7 km	06:35:44	00:23:47	05:10 min/km	-02:04 (143.) ●	-01:40 (871.) ●	-01:51 (927.) ●
Run	9.7 km	06:45:30	00:09:46	04:53 min/km	-01:02 (125.) ●	-00:52 (792.) ●	-00:57 (839.) ●
Run	10.5 km	06:49:45	00:04:15	05:18 min/km	-00:29 (135.) ●	-00:25 (824.) ●	-00:27 (873.) ●
Run	12 km	06:57:38	00:07:53	05:15 min/km	-01:02 (103.) ●	-00:54 (709.) ●	-00:57 (749.) ●
Run	13.6 km	07:05:02	00:07:24	04:37 min/km	-00:49 (111.) ●	-00:41 (734.) ●	-00:44 (774.) ●
Run	18.2 km	07:29:09	00:24:07	05:14 min/km	-03:27 (93.) ●	-03:01 (658.) ●	-03:10 (697.) ●
Run	20.2 km	07:39:16	00:10:07	05:03 min/km	-01:33 (105.) ●	-01:22 (690.) ●	-01:26 (728.) ●
Run	21 km	07:43:40	00:04:24	05:29 min/km	-00:45 (116.) ●	-00:39 (709.) ●	-00:40 (753.) ●
Run	22.5 km	07:53:56	00:10:16	06:50 min/km	+00:35 (296.) ●	+00:45 (1655.) ●	+00:41 (1834.) ●
Run	24 km	08:01:53	00:07:57	05:18 min/km	-00:56 (145.) ●	-00:44 (885.) ●	-00:47 (941.) ●
Run	28.7 km	08:30:14	00:28:21	06:01 min/km	-01:36 (212.) ●	-00:53 (1214.) ●	-01:01 (1328.) ●
Run	30.7 km	08:43:01	00:12:47	06:23 min/km	+00:03 (268.) ●	+00:22 (1450.) ●	+00:18 (1603.) ●
Run	31.4 km	08:48:51	00:05:50	08:20 min/km	+00:18 (302.) ●	+00:26 (1642.) ●	+00:24 (1829.) ●
Run	33 km	08:58:23	00:09:32	05:57 min/km	-00:39 (195.) ●	-00:28 (1099.) ●	-00:31 (1203.) ●
Run	34.5 km	09:07:21	00:08:58	05:58 min/km	-00:29 (231.) ●	-00:14 (1286.) ●	-00:17 (1410.) ●
Run	39.2 km	09:38:26	00:31:05	06:36 min/km	-00:08 (264.) ●	+00:34 (1430.) ●	+00:25 (1576.) ●
Run	41.3 km	09:50:25	00:11:59	05:42 min/km	-00:50 (208.) ●	-00:30 (1210.) ●	-00:35 (1313.) ●
Run	41.9 km	09:55:19	00:04:54	08:09 min/km	-00:17 (215.) ●	-00:08 (1303.) ●	-00:10 (1412.) ●
Run	42.1 km	09:56:18	00:00:59	04:54 min/km	-00:01 (251.) ●	+00:01 (1446.) ●	±00:00 (1575.) ●
Run	42.2 km	09:56:43	00:00:25	04:09 min/km	±00:00 (253.) ●	±00:00 (1408.) ●	±00:00 (1564.) ●
Run	42.2 km	09:56:43	03:59:06	05:39 min/km	-17:16 (182.) ●	-12:10 (1061.) ●	-13:41 (1144.) ●
Total	226.5 km	09:56:43	09:56:43	22.77 km/h	-01:33:14 (49.) ●	-01:20:47 (404.) ●	-01:25:49 (421.) ●

Ovr	Gen	Div	Name	#	AG
370	357	44	Matthias Wiggenhauser	2705	M45-49	DEU	01:12:25	05:02:26	03:29:58	09:53:00
373	360	45	Sascha Held	2407	M45-49	DEU	01:03:58	05:07:25	03:31:07	09:53:09
379	365	46	Thomas Fritsch	2356	M45-49	DEU	01:14:47	04:59:14	03:30:27	09:53:37
387	372	47	Matthias Schröter	2622	M45-49	DEU	01:02:41	05:06:17	03:37:15	09:54:17
413	396	48	Sebastien Granié	2381	M45-49	FRA	01:05:45	04:59:00	03:44:00	09:56:02
421	404	49	Holger Steuer	2643	M45-49	DEU	01:04:53	04:44:45	03:59:06	09:56:43
426	409	50	Stavro Petri	2556	M45-49	DEU	01:00:25	05:09:01	03:38:20	09:57:09
434	417	51	Ingolf Zschockelt	493	M45-49	DEU	01:02:41	05:08:37	03:38:31	09:57:55
445	427	52	Carsten Ott	637	M45-49	DEU	00:55:57	05:16:17	03:40:05	09:58:40
470	450	53	Johannes Willkomm	695	M45-49	DEU	01:06:47	05:14:17	03:31:11	10:01:17