Ian Hardcastle -
Ironman Frankfurt 2016

Quick facts

2035/1856/344All/Gender/AG

M35-39Age group

328Bib number

GBRNationality


1:09:14	6:06:27	4:57:18	12:25:14

Compare Ian Hardcastle with other athletes!

328 Hardcastle

1684 Quinet ×

1549 Haack ×

1757 Weaver ×

1658 Nieuwlaet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:53	00:27:53	01:51 min/100m	-00:28 (199.) ●	-01:09 (1011.) ●	-01:18 (1089.) ●
Swim	3.8 km	01:09:14	00:41:21	01:47 min/100m	-00:35 (201.) ●	-01:38 (1048.) ●	-01:48 (1133.) ●
Swim	3.8 km	01:09:14	01:09:14	01:49 min/100m	-01:03 (197.) ●	-02:47 (1023.) ●	-03:06 (1105.) ●
Transition		01:16:53	00:07:39	-	+00:25 (260.) ●	-00:11 (1296.) ●	-00:11 (1447.) ●
Bike	13.4 km	01:40:25	00:23:32	34.16 km/h	+01:12 (307.) ●	+00:49 (1609.) ●	+00:37 (1711.) ●
Bike	24.5 km	02:02:25	00:22:00	30.27 km/h	+01:53 (345.) ●	+01:33 (1864.) ●	+01:21 (2000.) ●
Bike	30.4 km	02:13:04	00:10:39	33.24 km/h	+01:05 (356.) ●	+00:54 (1964.) ●	+00:49 (2123.) ●
Bike	60 km	03:11:13	00:58:09	30.54 km/h	+05:25 (356.) ●	+04:40 (1949.) ●	+04:11 (2109.) ●
Bike	61.1 km	03:14:02	00:02:49	23.43 km/h	+00:18 (344.) ●	+00:15 (1842.) ●	+00:13 (1980.) ●
Bike	88.3 km	04:11:20	00:57:18	28.48 km/h	+05:20 (346.) ●	+04:19 (1841.) ●	+03:47 (1983.) ●
Bike	96.1 km	04:28:16	00:16:56	27.64 km/h	+01:40 (347.) ●	+01:27 (1866.) ●	+01:18 (2025.) ●
Bike	108.5 km	04:51:39	00:23:23	31.82 km/h	+02:17 (344.) ●	+01:51 (1856.) ●	+01:39 (2004.) ●
Bike	114.4 km	05:03:46	00:12:07	29.22 km/h	+01:56 (378.) ●	+01:44 (2092.) ●	+01:38 (2307.) ●
Bike	144 km	06:04:33	01:00:47	29.22 km/h	+05:41 (341.) ●	+04:39 (1835.) ●	+04:07 (1989.) ●
Bike	145.1 km	06:07:34	00:03:01	21.88 km/h	+00:13 (316.) ●	+00:11 (1705.) ●	+00:09 (1833.) ●
Bike	172.3 km	07:06:39	00:59:05	27.62 km/h	+03:14 (303.) ●	+02:21 (1565.) ●	+01:52 (1668.) ●
Bike	180.1 km	07:22:32	00:15:53	29.46 km/h	+00:13 (252.) ●	+00:02 (1356.) ●	-00:06 (1429.) ●
Bike	180.5 km	07:23:20	00:00:48	30 km/h	+00:01 (222.) ●	±00:00 (1208.) ●	-00:01 (1300.) ●
Bike	180.5 km	07:23:20	06:06:27	29.55 km/h	+30:28 (337.) ●	+24:45 (1816.) ●	+21:34 (1957.) ●
Transition		07:27:56	00:04:36	-	+00:17 (275.) ●	-00:05 (1347.) ●	-00:06 (1492.) ●
Run	1.5 km	07:37:33	00:09:37	06:24 min/km	+01:17 (353.) ●	+01:05 (1900.) ●	+01:00 (2085.) ●
Run	3.1 km	07:46:22	00:08:49	05:30 min/km	+01:25 (377.) ●	+01:14 (2073.) ●	+01:10 (2293.) ●
Run	7.7 km	08:16:56	00:30:34	06:38 min/km	+05:47 (376.) ●	+05:07 (2089.) ●	+04:56 (2333.) ●
Run	9.7 km	08:29:04	00:12:08	06:04 min/km	+01:50 (365.) ●	+01:30 (1939.) ●	+01:25 (2149.) ●
Run	10.5 km	08:34:21	00:05:17	06:36 min/km	+00:44 (349.) ●	+00:37 (1896.) ●	+00:35 (2102.) ●
Run	12 km	08:44:41	00:10:20	06:53 min/km	+01:54 (373.) ●	+01:33 (1995.) ●	+01:30 (2224.) ●
Run	13.6 km	08:54:41	00:10:00	06:15 min/km	+02:10 (384.) ●	+01:55 (2134.) ●	+01:52 (2390.) ●
Run	18.2 km	09:27:18	00:32:37	07:05 min/km	+06:16 (372.) ●	+05:29 (2049.) ●	+05:20 (2289.) ●
Run	20.2 km	09:41:03	00:13:45	06:52 min/km	+02:42 (365.) ●	+02:16 (1992.) ●	+02:12 (2222.) ●
Run	21 km	09:46:57	00:05:54	07:22 min/km	+01:01 (353.) ●	+00:51 (1934.) ●	+00:50 (2164.) ●
Run	22.5 km	09:58:01	00:11:04	07:22 min/km	+01:52 (346.) ●	+01:33 (1905.) ●	+01:29 (2122.) ●
Run	24 km	10:08:35	00:10:34	07:02 min/km	+02:13 (370.) ●	+01:53 (2040.) ●	+01:50 (2287.) ●
Run	28.7 km	10:41:30	00:32:55	07:00 min/km	+04:50 (339.) ●	+03:41 (1814.) ●	+03:33 (2024.) ●
Run	30.7 km	10:55:31	00:14:01	07:00 min/km	+02:08 (333.) ●	+01:36 (1777.) ●	+01:32 (1984.) ●
Run	31.4 km	11:01:44	00:06:13	08:52 min/km	+01:01 (337.) ●	+00:49 (1836.) ●	+00:47 (2053.) ●
Run	33 km	11:13:26	00:11:42	07:18 min/km	+02:04 (345.) ●	+01:42 (1910.) ●	+01:39 (2123.) ●
Run	34.5 km	11:24:35	00:11:09	07:26 min/km	+02:15 (358.) ●	+01:57 (1991.) ●	+01:54 (2227.) ●
Run	39.2 km	12:01:55	00:37:20	07:56 min/km	+07:46 (357.) ●	+06:49 (1996.) ●	+06:40 (2238.) ●
Run	41.3 km	12:17:17	00:15:22	07:19 min/km	+03:23 (366.) ●	+02:53 (2013.) ●	+02:48 (2251.) ●
Run	41.9 km	12:23:38	00:06:21	10:34 min/km	+01:32 (379.) ●	+01:19 (2081.) ●	+01:17 (2330.) ●
Run	42.1 km	12:24:48	00:01:10	05:49 min/km	+00:13 (364.) ●	+00:12 (2051.) ●	+00:11 (2273.) ●
Run	42.2 km	12:25:14	00:00:26	04:19 min/km	+00:01 (280.) ●	+00:01 (1465.) ●	+00:01 (1622.) ●
Run	42.2 km	12:25:14	04:57:18	07:02 min/km	+54:24 (369.) ●	+46:02 (1992.) ●	+44:31 (2221.) ●
Total	226.5 km	12:25:14	12:25:14	18.24 km/h	+01:24:31 (344.) ●	+01:07:44 (1856.) ●	+01:02:42 (2035.) ●

Ovr	Gen	Div	Name	#	AG
1974	1807	339	Enrico De Anna	1491	M35-39	ITA	01:11:16	06:11:23	04:28:34	12:17:03
1975	1808	340	Steven Jerry Dobbins	1506	M35-39	DEU	01:32:52	06:04:21	04:27:47	12:17:10
1990	1818	341	David Bolger	1457	M35-39	IRL	01:12:42	05:49:47	04:54:58	12:19:45
1997	1825	342	Sylvain Quinet	1684	M35-39	FRA	01:16:00	05:35:35	05:06:41	12:20:43
2033	1855	343	Michael Haack	1549	M35-39	DEU	01:28:03	06:22:30	04:21:33	12:25:03
2035	1856	344	Ian Hardcastle	328	M35-39	GBR	01:09:14	06:06:27	04:57:18	12:25:14
2038	1859	345	Brandon Weaver	1757	M35-39	USA	00:58:58	06:14:03	04:49:13	12:25:37
2040	1861	346	Francois Nieuwlaet	1658	M35-39	FRA	01:29:59	06:10:46	04:32:44	12:25:40
2058	1877	347	Pascual Millan Esteller	1643	M35-39	ESP	01:09:23	05:59:13	05:08:21	12:27:22
2061	1880	348	Carsten Scharf	1702	M35-39	DEU	01:19:38	06:08:00	04:40:22	12:27:45