Paolo Gardenghi -
Ironman Frankfurt 2016

Quick facts

1028/976/92All/Gender/AG

M50-54Age group

557Bib number

ITANationality


1:06:05	5:42:25	3:47:30	10:51:08

Compare Paolo Gardenghi with other athletes!

557 Gardenghi

541 Esser ×

2896 Lehmann ×

2754 Birnbaum ×

2829 Andrés ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:53	00:26:53	01:47 min/100m	-03:24 (72.) ●	-02:09 (801.) ●	-02:18 (862.) ●
Swim	3.8 km	01:06:05	00:39:12	01:42 min/100m	-05:36 (68.) ●	-03:47 (752.) ●	-03:57 (809.) ●
Swim	3.8 km	01:06:05	01:06:05	01:44 min/100m	-09:00 (68.) ●	-05:56 (767.) ●	-06:15 (825.) ●
Transition		01:15:50	00:09:45	-	+01:00 (218.) ●	+01:55 (1809.) ●	+01:55 (2037.) ●
Bike	13.4 km	01:38:02	00:22:12	36.22 km/h	-01:02 (106.) ●	-00:31 (1043.) ●	-00:43 (1085.) ●
Bike	24.5 km	01:58:23	00:20:21	32.73 km/h	-00:35 (133.) ●	-00:06 (1209.) ●	-00:18 (1260.) ●
Bike	30.4 km	02:08:01	00:09:38	36.75 km/h	-00:22 (120.) ●	-00:07 (1173.) ●	-00:12 (1221.) ●
Bike	60 km	03:00:48	00:52:47	33.65 km/h	-01:53 (121.) ●	-00:42 (1122.) ●	-01:11 (1166.) ●
Bike	61.1 km	03:03:21	00:02:33	25.88 km/h	-00:06 (125.) ●	-00:01 (1219.) ●	-00:03 (1276.) ●
Bike	88.3 km	03:57:10	00:53:49	30.33 km/h	-00:26 (158.) ●	+00:50 (1404.) ●	+00:18 (1478.) ●
Bike	96.1 km	04:14:09	00:16:59	27.56 km/h	+01:06 (237.) ●	+01:30 (1878.) ●	+01:21 (2040.) ●
Bike	108.5 km	04:35:46	00:21:37	34.42 km/h	-00:30 (150.) ●	+00:05 (1334.) ●	-00:07 (1399.) ●
Bike	114.4 km	04:45:57	00:10:11	34.76 km/h	-00:22 (133.) ●	-00:12 (1201.) ●	-00:18 (1257.) ●
Bike	144 km	05:42:16	00:56:19	31.54 km/h	-01:06 (150.) ●	+00:11 (1329.) ●	-00:21 (1397.) ●
Bike	145.1 km	05:45:05	00:02:49	23.43 km/h	-00:06 (148.) ●	-00:01 (1265.) ●	-00:03 (1336.) ●
Bike	172.3 km	06:42:28	00:57:23	28.44 km/h	-00:32 (151.) ●	+00:39 (1336.) ●	+00:10 (1405.) ●
Bike	180.1 km	06:57:27	00:14:59	31.23 km/h	-01:04 (78.) ●	-00:52 (679.) ●	-01:00 (703.) ●
Bike	180.5 km	06:58:15	00:00:48	30 km/h	-00:03 (138.) ●	±00:00 (1214.) ●	-00:01 (1308.) ●
Bike	180.5 km	06:58:15	05:42:25	31.63 km/h	-07:01 (149.) ●	+00:43 (1302.) ●	-02:28 (1363.) ●
Transition		07:03:38	00:05:23	-	-00:09 (175.) ●	+00:42 (1573.) ●	+00:41 (1758.) ●
Run	1.5 km	07:12:36	00:08:58	05:58 min/km	+00:01 (177.) ●	+00:26 (1584.) ●	+00:21 (1733.) ●
Run	3.1 km	07:19:46	00:07:10	04:28 min/km	-00:46 (68.) ●	-00:25 (834.) ●	-00:29 (881.) ●
Run	7.7 km	07:43:29	00:23:43	05:09 min/km	-02:59 (74.) ●	-01:44 (847.) ●	-01:55 (902.) ●
Run	9.7 km	07:53:23	00:09:54	04:57 min/km	-01:16 (72.) ●	-00:44 (877.) ●	-00:49 (932.) ●
Run	10.5 km	07:57:45	00:04:22	05:27 min/km	-00:33 (86.) ●	-00:18 (980.) ●	-00:20 (1043.) ●
Run	12 km	08:05:58	00:08:13	05:28 min/km	-01:04 (95.) ●	-00:34 (971.) ●	-00:37 (1031.) ●
Run	13.6 km	08:13:32	00:07:34	04:43 min/km	-00:57 (78.) ●	-00:31 (893.) ●	-00:34 (940.) ●
Run	18.2 km	08:38:27	00:24:55	05:25 min/km	-03:37 (73.) ●	-02:13 (836.) ●	-02:22 (883.) ●
Run	20.2 km	08:48:49	00:10:22	05:11 min/km	-01:42 (70.) ●	-01:07 (812.) ●	-01:11 (858.) ●
Run	21 km	08:53:12	00:04:23	05:28 min/km	-00:56 (49.) ●	-00:40 (666.) ●	-00:41 (707.) ●
Run	22.5 km	09:01:48	00:08:36	05:44 min/km	-01:29 (76.) ●	-00:55 (841.) ●	-00:59 (898.) ●
Run	24 km	09:09:32	00:07:44	05:09 min/km	-01:24 (52.) ●	-00:57 (694.) ●	-01:00 (737.) ●
Run	28.7 km	09:35:19	00:25:47	05:29 min/km	-05:02 (53.) ●	-03:27 (699.) ●	-03:35 (749.) ●
Run	30.7 km	09:46:11	00:10:52	05:26 min/km	-02:16 (59.) ●	-01:33 (743.) ●	-01:37 (792.) ●
Run	31.4 km	09:51:08	00:04:57	07:04 min/km	-00:46 (76.) ●	-00:27 (935.) ●	-00:29 (1028.) ●
Run	33 km	10:00:03	00:08:55	05:34 min/km	-01:41 (62.) ●	-01:05 (782.) ●	-01:08 (844.) ●
Run	34.5 km	10:08:06	00:08:03	05:22 min/km	-01:38 (44.) ●	-01:09 (689.) ●	-01:12 (731.) ●
Run	39.2 km	10:34:27	00:26:21	05:36 min/km	-06:06 (45.) ●	-04:10 (658.) ●	-04:19 (703.) ●
Run	41.3 km	10:45:16	00:10:49	05:09 min/km	-02:29 (51.) ●	-01:40 (701.) ●	-01:45 (747.) ●
Run	41.9 km	10:49:48	00:04:32	07:33 min/km	-00:48 (69.) ●	-00:30 (860.) ●	-00:32 (919.) ●
Run	42.1 km	10:50:44	00:00:56	04:39 min/km	-00:05 (107.) ●	-00:02 (1045.) ●	-00:03 (1124.) ●
Run	42.2 km	10:51:08	00:00:24	03:59 min/km	-00:02 (107.) ●	-00:01 (1006.) ●	-00:01 (1108.) ●
Run	42.2 km	10:51:08	03:47:30	05:23 min/km	-37:35 (55.) ●	-23:46 (761.) ●	-25:17 (807.) ●
Total	226.5 km	10:51:08	10:51:08	20.87 km/h	-52:45 (92.) ●	-26:22 (976.) ●	-31:24 (1028.) ●

Ovr	Gen	Div	Name	#	AG
1003	951	87	Guido Vongries	3049	M50-54	DEU	01:13:34	05:51:38	03:34:24	10:49:19
1005	953	88	Johannes Orthen	2944	M50-54	DEU	01:27:46	05:48:40	03:20:05	10:49:29
1006	954	89	Jari Keskitalo	2867	M50-54	FIN	01:16:32	05:32:15	03:50:03	10:49:37
1017	965	90	Karl Esser	541	M50-54	AUT	01:05:55	05:11:17	04:25:04	10:50:28
1027	975	91	Wolfgang Lehmann	2896	M50-54	DEU	01:09:06	05:41:49	03:48:43	10:51:06
1028	976	92	Paolo Gardenghi	557	M50-54	ITA	01:06:05	05:42:25	03:47:30	10:51:08
1051	998	93	Oliver Birnbaum	2754	M50-54	DEU	01:09:17	05:13:31	04:18:57	10:52:19
1057	1002	94	Luis Miguel Gómez De Andrés	2829	M50-54	ESP	01:13:16	05:31:20	03:55:56	10:52:55
1067	1010	95	Stefan Liedtke	2902	M50-54	DEU	01:14:59	05:26:54	04:00:16	10:53:31
1074	1017	96	Günter Stenger	3020	M50-54	DEU	00:57:53	05:14:42	04:34:13	10:53:47