Wim Hekstra -
Ironman Frankfurt 2016

Quick facts

532/506/62All/Gender/AG

M45-49Age group

579Bib number

HKGNationality


1:01:27	5:25:57	3:34:05	10:09:32

Compare Wim Hekstra with other athletes!

579 Hekstra

2653 Tholen ×

373 Lang ×

253 Belt ×

2479 Larroque ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:24:56	00:24:56	01:39 min/100m	-04:52 (47.) ●	-04:06 (389.) ●	-04:15 (414.) ●
Swim	3.8 km	01:01:27	00:36:31	01:35 min/100m	-07:40 (49.) ●	-06:28 (379.) ●	-06:38 (403.) ●
Swim	3.8 km	01:01:27	01:01:27	01:37 min/100m	-12:32 (47.) ●	-10:34 (384.) ●	-10:53 (407.) ●
Transition		01:06:37	00:05:10	-	-03:17 (47.) ●	-02:40 (395.) ●	-02:40 (434.) ●
Bike	13.4 km	01:29:27	00:22:50	35.21 km/h	-00:05 (238.) ●	+00:07 (1323.) ●	-00:05 (1388.) ●
Bike	24.5 km	01:49:30	00:20:03	33.22 km/h	-00:34 (186.) ●	-00:24 (1072.) ●	-00:36 (1113.) ●
Bike	30.4 km	01:58:56	00:09:26	37.53 km/h	-00:26 (164.) ●	-00:19 (980.) ●	-00:24 (1018.) ●
Bike	60 km	02:51:20	00:52:24	33.89 km/h	-01:39 (174.) ●	-01:05 (1037.) ●	-01:34 (1078.) ●
Bike	61.1 km	02:53:48	00:02:28	26.76 km/h	-00:09 (147.) ●	-00:06 (941.) ●	-00:08 (979.) ●
Bike	88.3 km	03:44:49	00:51:01	31.99 km/h	-02:47 (153.) ●	-01:58 (961.) ●	-02:30 (1005.) ●
Bike	96.1 km	03:59:42	00:14:53	31.44 km/h	-00:47 (171.) ●	-00:36 (1016.) ●	-00:45 (1059.) ●
Bike	108.5 km	04:20:12	00:20:30	36.29 km/h	-01:18 (139.) ●	-01:02 (877.) ●	-01:14 (914.) ●
Bike	114.4 km	04:29:46	00:09:34	37 km/h	-00:55 (106.) ●	-00:49 (666.) ●	-00:55 (692.) ●
Bike	144 km	05:21:29	00:51:43	34.34 km/h	-05:16 (96.) ●	-04:25 (624.) ●	-04:57 (647.) ●
Bike	145.1 km	05:24:19	00:02:50	23.29 km/h	-00:03 (240.) ●	±00:00 (1313.) ●	-00:02 (1389.) ●
Bike	172.3 km	06:16:23	00:52:04	31.34 km/h	-05:35 (82.) ●	-04:40 (544.) ●	-05:09 (565.) ●
Bike	180.1 km	06:31:52	00:15:29	30.23 km/h	-00:31 (176.) ●	-00:22 (1071.) ●	-00:30 (1115.) ●
Bike	180.5 km	06:32:34	00:00:42	34.29 km/h	-00:08 (72.) ●	-00:06 (517.) ●	-00:07 (546.) ●
Bike	180.5 km	06:32:34	05:25:57	33.23 km/h	-20:13 (121.) ●	-15:45 (818.) ●	-18:56 (854.) ●
Transition		06:35:27	00:02:53	-	-02:06 (102.) ●	-01:48 (691.) ●	-01:49 (756.) ●
Run	1.5 km	06:43:05	00:07:38	05:05 min/km	-01:04 (93.) ●	-00:54 (645.) ●	-00:59 (687.) ●
Run	3.1 km	06:50:09	00:07:04	04:25 min/km	-00:39 (105.) ●	-00:31 (734.) ●	-00:35 (778.) ●
Run	7.7 km	07:12:27	00:22:18	04:50 min/km	-03:33 (55.) ●	-03:09 (446.) ●	-03:20 (471.) ●
Run	9.7 km	07:21:56	00:09:29	04:44 min/km	-01:19 (79.) ●	-01:09 (601.) ●	-01:14 (632.) ●
Run	10.5 km	07:26:12	00:04:16	05:19 min/km	-00:28 (141.) ●	-00:24 (833.) ●	-00:26 (883.) ●
Run	12 km	07:34:05	00:07:53	05:15 min/km	-01:02 (102.) ●	-00:54 (701.) ●	-00:57 (740.) ●
Run	13.6 km	07:41:28	00:07:23	04:36 min/km	-00:50 (102.) ●	-00:42 (709.) ●	-00:45 (749.) ●
Run	18.2 km	08:05:32	00:24:04	05:13 min/km	-03:30 (88.) ●	-03:04 (638.) ●	-03:13 (676.) ●
Run	20.2 km	08:15:06	00:09:34	04:47 min/km	-02:06 (48.) ●	-01:55 (396.) ●	-01:59 (416.) ●
Run	21 km	08:19:15	00:04:09	05:11 min/km	-01:00 (54.) ●	-00:54 (401.) ●	-00:55 (422.) ●
Run	22.5 km	08:27:17	00:08:02	05:21 min/km	-01:39 (71.) ●	-01:29 (528.) ●	-01:33 (557.) ●
Run	24 km	08:34:59	00:07:42	05:08 min/km	-01:11 (94.) ●	-00:59 (670.) ●	-01:02 (711.) ●
Run	28.7 km	08:59:14	00:24:15	05:09 min/km	-05:42 (51.) ●	-04:59 (426.) ●	-05:07 (449.) ●
Run	30.7 km	09:09:25	00:10:11	05:05 min/km	-02:33 (55.) ●	-02:14 (436.) ●	-02:18 (462.) ●
Run	31.4 km	09:14:09	00:04:44	06:45 min/km	-00:48 (123.) ●	-00:40 (747.) ●	-00:42 (800.) ●
Run	33 km	09:22:18	00:08:09	05:05 min/km	-02:02 (51.) ●	-01:51 (373.) ●	-01:54 (396.) ●
Run	34.5 km	09:29:44	00:07:26	04:57 min/km	-02:01 (38.) ●	-01:46 (294.) ●	-01:49 (312.) ●
Run	39.2 km	09:54:13	00:24:29	05:12 min/km	-06:44 (42.) ●	-06:02 (341.) ●	-06:11 (363.) ●
Run	41.3 km	10:04:30	00:10:17	04:53 min/km	-02:32 (60.) ●	-02:12 (450.) ●	-02:17 (479.) ●
Run	41.9 km	10:08:25	00:03:55	06:31 min/km	-01:16 (17.) ●	-01:07 (181.) ●	-01:09 (192.) ●
Run	42.1 km	10:09:11	00:00:46	03:49 min/km	-00:14 (20.) ●	-00:12 (166.) ●	-00:13 (174.) ●
Run	42.2 km	10:09:32	00:00:21	03:29 min/km	-00:04 (61.) ●	-00:04 (358.) ●	-00:04 (383.) ●
Run	42.2 km	10:09:32	03:34:05	05:04 min/km	-42:17 (54.) ●	-37:11 (444.) ●	-38:42 (468.) ●
Total	226.5 km	10:09:32	10:09:32	22.3 km/h	-01:20:25 (62.) ●	-01:07:58 (506.) ●	-01:13:00 (532.) ●

Ovr	Gen	Div	Name	#	AG
501	477	57	Rodolfo Mederos Díaz	2516	M45-49	ESP	01:04:30	05:07:45	03:44:33	10:06:12
511	486	58	Luc Daems	275	M45-49	BEL	01:04:29	04:56:29	03:56:49	10:07:53
512	487	59	Guido Donze	2328	M45-49	CHE	01:04:13	05:02:35	03:52:43	10:07:55
517	491	60	Juergen Tholen	2653	M45-49	DEU	01:07:01	05:12:01	03:41:19	10:08:33
531	505	61	Alexander Lang	373	M45-49	DEU	00:58:03	04:59:57	04:05:51	10:09:16
532	506	62	Wim Hekstra	579	M45-49	HKG	01:01:27	05:25:57	03:34:05	10:09:32
550	523	63	Jeff Belt	253	M45-49	GBR	01:07:01	05:10:35	03:42:40	10:11:42
552	525	64	Santiago Larroque	2479	M45-49	ESP	01:14:51	05:13:42	03:32:28	10:11:47
555	528	65	Johannes Roecher	654	M45-49	DEU	01:00:34	05:16:32	03:47:40	10:12:07
562	535	66	Markus Pfandt	2557	M45-49	DEU	01:05:32	05:09:36	03:47:46	10:13:08