Frank Plamann -
Ironman Frankfurt 2016

Quick facts

164/158/25All/Gender/AG

M40-44Age group

642Bib number

DEUNationality


58:42	5:10:06	3:09:30	9:28:27

Compare Frank Plamann with other athletes!

642 Plamann

1835 Calatayud ×

1804 Bächle ×

1904 Gimenez ×

270 Contessi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:23:40	00:23:40	01:34 min/100m	-05:16 (35.) ●	-05:22 (215.) ●	-05:31 (228.) ●
Swim	3.8 km	00:58:42	00:35:02	01:31 min/100m	-07:38 (39.) ●	-07:57 (254.) ●	-08:07 (271.) ●
Swim	3.8 km	00:58:42	00:58:42	01:32 min/100m	-12:54 (38.) ●	-13:19 (239.) ●	-13:38 (252.) ●
Transition		01:05:48	00:07:06	-	-00:40 (229.) ●	-00:44 (1094.) ●	-00:44 (1218.) ●
Bike	13.4 km	01:27:33	00:21:45	36.97 km/h	-00:55 (181.) ●	-00:58 (836.) ●	-01:10 (864.) ●
Bike	24.5 km	01:46:51	00:19:18	34.51 km/h	-01:11 (144.) ●	-01:09 (699.) ●	-01:21 (717.) ●
Bike	30.4 km	01:55:45	00:08:54	39.78 km/h	-00:50 (79.) ●	-00:51 (419.) ●	-00:56 (429.) ●
Bike	60 km	02:45:57	00:50:12	35.38 km/h	-03:16 (118.) ●	-03:17 (600.) ●	-03:46 (616.) ●
Bike	61.1 km	02:48:15	00:02:18	28.7 km/h	-00:16 (80.) ●	-00:16 (443.) ●	-00:18 (452.) ●
Bike	88.3 km	03:35:13	00:46:58	34.75 km/h	-05:57 (60.) ●	-06:01 (353.) ●	-06:33 (359.) ●
Bike	96.1 km	03:49:04	00:13:51	33.79 km/h	-01:35 (83.) ●	-01:38 (419.) ●	-01:47 (429.) ●
Bike	108.5 km	04:08:18	00:19:14	38.68 km/h	-02:13 (76.) ●	-02:18 (389.) ●	-02:30 (402.) ●
Bike	114.4 km	04:17:46	00:09:28	37.39 km/h	-00:56 (126.) ●	-00:55 (579.) ●	-01:01 (598.) ●
Bike	144 km	05:08:44	00:50:58	34.85 km/h	-05:00 (104.) ●	-05:10 (523.) ●	-05:42 (544.) ●
Bike	145.1 km	05:11:23	00:02:39	24.91 km/h	-00:10 (158.) ●	-00:11 (744.) ●	-00:13 (780.) ●
Bike	172.3 km	06:00:48	00:49:25	33.03 km/h	-07:05 (38.) ●	-07:19 (246.) ●	-07:48 (253.) ●
Bike	180.1 km	06:15:09	00:14:21	32.61 km/h	-01:30 (50.) ●	-01:30 (289.) ●	-01:38 (295.) ●
Bike	180.5 km	06:15:54	00:00:45	32 km/h	-00:03 (185.) ●	-00:03 (860.) ●	-00:04 (920.) ●
Bike	180.5 km	06:15:54	05:10:06	34.92 km/h	-30:57 (83.) ●	-31:36 (418.) ●	-34:47 (427.) ●
Transition		06:18:57	00:03:03	-	-01:35 (148.) ●	-01:38 (766.) ●	-01:39 (838.) ●
Run	1.5 km	06:24:54	00:05:57	03:58 min/km	-02:33 (1.) ●	-02:35 (12.) ●	-02:40 (12.) ●
Run	3.1 km	06:30:40	00:05:46	03:36 min/km	-01:45 (2.) ●	-01:49 (22.) ●	-01:53 (22.) ●
Run	7.7 km	06:51:08	00:20:28	04:26 min/km	-04:45 (17.) ●	-04:59 (127.) ●	-05:10 (130.) ●
Run	9.7 km	06:58:51	00:07:43	03:51 min/km	-02:55 (2.) ●	-02:55 (14.) ●	-03:00 (14.) ●
Run	10.5 km	07:02:11	00:03:20	04:09 min/km	-01:18 (2.) ●	-01:20 (15.) ●	-01:22 (15.) ●
Run	12 km	07:08:25	00:06:14	04:09 min/km	-02:32 (1.) ●	-02:33 (14.) ●	-02:36 (14.) ●
Run	13.6 km	07:14:21	00:05:56	03:42 min/km	-02:05 (2.) ●	-02:09 (17.) ●	-02:12 (17.) ●
Run	18.2 km	07:33:57	00:19:36	04:15 min/km	-07:20 (2.) ●	-07:32 (24.) ●	-07:41 (25.) ●
Run	20.2 km	07:42:19	00:08:22	04:11 min/km	-03:04 (4.) ●	-03:07 (42.) ●	-03:11 (44.) ●
Run	21 km	07:45:59	00:03:40	04:34 min/km	-01:22 (6.) ●	-01:23 (59.) ●	-01:24 (62.) ●
Run	22.5 km	07:53:02	00:07:03	04:42 min/km	-02:28 (10.) ●	-02:28 (77.) ●	-02:32 (83.) ●
Run	24 km	07:59:35	00:06:33	04:22 min/km	-02:06 (7.) ●	-02:08 (64.) ●	-02:11 (69.) ●
Run	28.7 km	08:21:21	00:21:46	04:37 min/km	-07:13 (12.) ●	-07:28 (80.) ●	-07:36 (87.) ●
Run	30.7 km	08:30:46	00:09:25	04:42 min/km	-02:51 (29.) ●	-03:00 (163.) ●	-03:04 (174.) ●
Run	31.4 km	08:34:35	00:03:49	05:27 min/km	-01:30 (5.) ●	-01:35 (59.) ●	-01:37 (65.) ●
Run	33 km	08:42:14	00:07:39	04:46 min/km	-02:16 (25.) ●	-02:21 (154.) ●	-02:24 (165.) ●
Run	34.5 km	08:49:21	00:07:07	04:44 min/km	-02:00 (22.) ●	-02:05 (150.) ●	-02:08 (160.) ●
Run	39.2 km	09:13:53	00:24:32	05:13 min/km	-05:44 (62.) ●	-05:59 (351.) ●	-06:08 (373.) ●
Run	41.3 km	09:23:41	00:09:48	04:40 min/km	-02:33 (44.) ●	-02:41 (271.) ●	-02:46 (286.) ●
Run	41.9 km	09:27:24	00:03:43	06:11 min/km	-01:15 (8.) ●	-01:19 (72.) ●	-01:21 (78.) ●
Run	42.1 km	09:28:08	00:00:44	03:39 min/km	-00:14 (14.) ●	-00:14 (89.) ●	-00:15 (95.) ●
Run	42.2 km	09:28:27	00:00:19	03:09 min/km	-00:06 (26.) ●	-00:06 (122.) ●	-00:06 (129.) ●
Run	42.2 km	09:28:27	03:09:30	04:29 min/km	-59:55 (6.) ●	-01:01:46 (61.) ●	-01:03:17 (65.) ●
Total	226.5 km	09:28:27	09:28:27	23.91 km/h	-01:46:01 (25.) ●	-01:49:03 (158.) ●	-01:54:05 (164.) ●

Ovr	Gen	Div	Name	#	AG
147	141	20	Sven Vanderschot	2212	M40-44	DEU	00:58:28	04:55:43	03:26:09	09:26:18
154	148	21	Piotr Gasiorowski	558	M40-44	POL	01:06:47	04:55:42	03:18:38	09:26:54
156	150	22	Sebastien Calle	509	M40-44	FRA	01:00:20	05:02:26	03:17:19	09:27:22
161	155	23	Manolo Calatayud	1835	M40-44	ESP	00:55:56	05:01:58	03:23:30	09:28:14
163	157	24	Thomas Bächle	1804	M40-44	DEU	00:57:12	04:58:13	03:27:40	09:28:20
164	158	25	Frank Plamann	642	M40-44	DEU	00:58:42	05:10:06	03:09:30	09:28:27
174	168	26	Sebastian Garcia Gimenez	1904	M40-44	ESP	00:57:18	05:00:11	03:25:38	09:29:52
176	170	27	Leandro Contessi	270	M40-44	ITA	01:11:09	04:56:40	03:14:12	09:30:33
182	175	28	Martynas Tinfavicius	2200	M40-44	LTU	00:48:08	05:18:03	03:19:22	09:31:26
183	176	29	Raphaël Doyen	534	M40-44	BEL	00:59:19	05:04:00	03:22:05	09:31:31