François Simon -
Ironman Frankfurt 2016

Quick facts

195/187/19All/Gender/AG

M45-49Age group

667Bib number

FRANationality


56:33	4:49:11	3:41:30	9:33:02

Compare François Simon with other athletes!

667 Simon

371 Künsken ×

2272 Baumgarten ×

2683 Sanchez ×

318 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:22:54	00:22:54	01:31 min/100m	-06:54 (12.) ●	-06:08 (146.) ●	-06:17 (150.) ●
Swim	3.8 km	00:56:33	00:33:39	01:27 min/100m	-10:32 (16.) ●	-09:20 (168.) ●	-09:30 (176.) ●
Swim	3.8 km	00:56:33	00:56:33	01:29 min/100m	-17:26 (14.) ●	-15:28 (156.) ●	-15:47 (162.) ●
Transition		01:00:49	00:04:16	-	-04:11 (7.) ●	-03:34 (144.) ●	-03:34 (154.) ●
Bike	13.4 km	01:20:50	00:20:01	40.17 km/h	-02:54 (17.) ●	-02:42 (139.) ●	-02:54 (143.) ●
Bike	24.5 km	01:37:56	00:17:06	38.95 km/h	-03:31 (2.) ●	-03:21 (31.) ●	-03:33 (31.) ●
Bike	30.4 km	01:46:29	00:08:33	41.4 km/h	-01:19 (19.) ●	-01:12 (165.) ●	-01:17 (167.) ●
Bike	60 km	02:33:14	00:46:45	37.99 km/h	-07:18 (10.) ●	-06:44 (100.) ●	-07:13 (101.) ●
Bike	61.1 km	02:35:25	00:02:11	30.23 km/h	-00:26 (21.) ●	-00:23 (166.) ●	-00:25 (169.) ●
Bike	88.3 km	03:20:45	00:45:20	36 km/h	-08:28 (21.) ●	-07:39 (158.) ●	-08:11 (162.) ●
Bike	96.1 km	03:33:47	00:13:02	35.91 km/h	-02:38 (13.) ●	-02:27 (100.) ●	-02:36 (102.) ●
Bike	108.5 km	03:51:35	00:17:48	41.8 km/h	-04:00 (3.) ●	-03:44 (39.) ●	-03:56 (41.) ●
Bike	114.4 km	04:00:15	00:08:40	40.85 km/h	-01:49 (9.) ●	-01:43 (63.) ●	-01:49 (63.) ●
Bike	144 km	04:45:48	00:45:33	38.99 km/h	-11:26 (5.) ●	-10:35 (37.) ●	-11:07 (37.) ●
Bike	145.1 km	04:48:03	00:02:15	29.33 km/h	-00:38 (7.) ●	-00:35 (44.) ●	-00:37 (44.) ●
Bike	172.3 km	05:35:11	00:47:08	34.63 km/h	-10:31 (6.) ●	-09:36 (58.) ●	-10:05 (59.) ●
Bike	180.1 km	05:49:21	00:14:10	33.04 km/h	-01:50 (33.) ●	-01:41 (212.) ●	-01:49 (217.) ●
Bike	180.5 km	05:50:00	00:00:39	36.92 km/h	-00:11 (35.) ●	-00:09 (271.) ●	-00:10 (281.) ●
Bike	180.5 km	05:50:00	04:49:11	37.45 km/h	-56:59 (5.) ●	-52:31 (59.) ●	-55:42 (59.) ●
Transition		05:51:32	00:01:32	-	-03:27 (10.) ●	-03:09 (98.) ●	-03:10 (107.) ●
Run	1.5 km	05:59:12	00:07:40	05:06 min/km	-01:02 (97.) ●	-00:52 (671.) ●	-00:57 (718.) ●
Run	3.1 km	06:06:18	00:07:06	04:26 min/km	-00:37 (116.) ●	-00:29 (769.) ●	-00:33 (814.) ●
Run	7.7 km	06:29:18	00:23:00	05:00 min/km	-02:51 (87.) ●	-02:27 (625.) ●	-02:38 (662.) ●
Run	9.7 km	06:38:39	00:09:21	04:40 min/km	-01:27 (65.) ●	-01:17 (525.) ●	-01:22 (552.) ●
Run	10.5 km	06:42:42	00:04:03	05:03 min/km	-00:41 (67.) ●	-00:37 (526.) ●	-00:39 (559.) ●
Run	12 km	06:50:18	00:07:36	05:04 min/km	-01:19 (60.) ●	-01:11 (505.) ●	-01:14 (531.) ●
Run	13.6 km	06:57:25	00:07:07	04:26 min/km	-01:06 (67.) ●	-00:58 (505.) ●	-01:01 (526.) ●
Run	18.2 km	07:20:24	00:22:59	04:59 min/km	-04:35 (45.) ●	-04:09 (380.) ●	-04:18 (400.) ●
Run	20.2 km	07:29:59	00:09:35	04:47 min/km	-02:05 (51.) ●	-01:54 (412.) ●	-01:58 (433.) ●
Run	21 km	07:34:09	00:04:10	05:12 min/km	-00:59 (59.) ●	-00:53 (428.) ●	-00:54 (451.) ●
Run	22.5 km	07:41:59	00:07:50	05:13 min/km	-01:51 (47.) ●	-01:41 (397.) ●	-01:45 (416.) ●
Run	24 km	07:49:17	00:07:18	04:52 min/km	-01:35 (42.) ●	-01:23 (395.) ●	-01:26 (417.) ●
Run	28.7 km	08:13:07	00:23:50	05:04 min/km	-06:07 (39.) ●	-05:24 (358.) ●	-05:32 (380.) ●
Run	30.7 km	08:23:33	00:10:26	05:13 min/km	-02:18 (74.) ●	-01:59 (535.) ●	-02:03 (567.) ●
Run	31.4 km	08:28:12	00:04:39	06:38 min/km	-00:53 (105.) ●	-00:45 (669.) ●	-00:47 (713.) ●
Run	33 km	08:36:53	00:08:41	05:25 min/km	-01:30 (94.) ●	-01:19 (649.) ●	-01:22 (698.) ●
Run	34.5 km	08:45:12	00:08:19	05:32 min/km	-01:08 (144.) ●	-00:53 (888.) ●	-00:56 (948.) ●
Run	39.2 km	09:13:50	00:28:38	06:05 min/km	-02:35 (182.) ●	-01:53 (1060.) ●	-02:02 (1160.) ●
Run	41.3 km	09:26:11	00:12:21	05:52 min/km	-00:28 (244.) ●	-00:08 (1358.) ●	-00:13 (1481.) ●
Run	41.9 km	09:31:32	00:05:21	08:54 min/km	+00:10 (305.) ●	+00:19 (1674.) ●	+00:17 (1848.) ●
Run	42.1 km	09:32:35	00:01:03	05:14 min/km	+00:03 (303.) ●	+00:05 (1707.) ●	+00:04 (1869.) ●
Run	42.2 km	09:33:02	00:00:27	04:29 min/km	+00:02 (315.) ●	+00:02 (1675.) ●	+00:02 (1864.) ●
Run	42.2 km	09:33:02	03:41:30	05:14 min/km	-34:52 (84.) ●	-29:46 (610.) ●	-31:17 (646.) ●
Total	226.5 km	09:33:02	09:33:02	23.72 km/h	-01:56:55 (19.) ●	-01:44:28 (187.) ●	-01:49:30 (195.) ●

Ovr	Gen	Div	Name	#	AG
168	162	14	Oguz Omur	636	M45-49	TUR	00:57:03	04:59:44	03:26:31	09:29:19
171	165	15	Nick Sneyers	2636	M45-49	BEL	01:01:16	04:55:07	03:26:12	09:29:32
175	169	16	Dirk Casimir	2314	M45-49	DEU	00:55:40	05:10:56	03:17:01	09:30:10
184	177	17	Carsten Künsken	371	M45-49	DEU	00:53:04	04:52:17	03:38:48	09:31:35
185	178	18	Jochen Baumgarten	2272	M45-49	DEU	00:59:47	05:03:38	03:22:18	09:31:39
195	187	19	François Simon	667	M45-49	FRA	00:56:33	04:49:11	03:41:30	09:33:02
199	191	20	Luis Mariano Villan Sanchez	2683	M45-49	ESP	01:03:40	04:56:45	03:25:07	09:33:39
200	192	21	Mark Gray	318	M45-49	GBR	00:56:13	05:00:40	03:29:49	09:33:45
204	196	22	Olaf Krüger	368	M45-49	DEU	00:59:51	04:52:36	03:35:48	09:34:02
215	206	23	Jörg Schilling	2608	M45-49	DEU	00:58:59	05:06:47	03:22:39	09:35:26