Sylvia Heller -
Ironman Frankfurt 2016

Quick facts

1504/96/16All/Gender/AG

F30-34Age group

752Bib number

DEUNationality


1:17:30	5:50:50	4:09:53	11:30:17

Compare Sylvia Heller with other athletes!

752 Heller

753 Herbold ×

773 Thomas ×

532 Dillon ×

664 Scholze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:01	00:32:01	02:08 min/100m	+02:38 (33.) ●	+01:42 (204.) ●	+02:50 (2010.) ●
Swim	3.8 km	01:17:30	00:45:29	01:58 min/100m	+02:08 (26.) ●	+01:00 (163.) ●	+02:20 (1757.) ●
Swim	3.8 km	01:17:30	01:17:30	02:02 min/100m	+04:46 (27.) ●	+02:42 (180.) ●	+05:10 (1871.) ●
Transition		01:25:59	00:08:29	-	+00:53 (28.) ●	+00:43 (194.) ●	+00:39 (1724.) ●
Bike	13.4 km	01:49:07	00:23:08	34.76 km/h	-01:05 (8.) ●	-01:17 (78.) ●	+00:13 (1521.) ●
Bike	24.5 km	02:10:30	00:21:23	31.15 km/h	-00:40 (14.) ●	-00:45 (107.) ●	+00:44 (1751.) ●
Bike	30.4 km	02:20:52	00:10:22	34.15 km/h	-00:10 (18.) ●	-00:12 (127.) ●	+00:32 (1919.) ●
Bike	60 km	03:16:24	00:55:32	31.98 km/h	-01:47 (17.) ●	-02:13 (103.) ●	+01:34 (1719.) ●
Bike	61.1 km	03:18:55	00:02:31	26.23 km/h	-00:17 (7.) ●	-00:19 (52.) ●	-00:05 (1166.) ●
Bike	88.3 km	04:11:33	00:52:38	31.01 km/h	-04:29 (7.) ●	-05:10 (58.) ●	-00:53 (1286.) ●
Bike	96.1 km	04:27:15	00:15:42	29.81 km/h	-00:48 (11.) ●	-01:11 (73.) ●	+00:04 (1505.) ●
Bike	108.5 km	04:49:24	00:22:09	33.59 km/h	-00:52 (12.) ●	-01:14 (86.) ●	+00:25 (1589.) ●
Bike	114.4 km	05:00:01	00:10:37	33.34 km/h	-00:38 (14.) ●	-00:41 (103.) ●	+00:08 (1641.) ●
Bike	144 km	05:57:36	00:57:35	30.84 km/h	-02:36 (11.) ●	-03:25 (88.) ●	+00:55 (1584.) ●
Bike	145.1 km	06:00:25	00:02:49	23.43 km/h	-00:13 (8.) ●	-00:16 (74.) ●	-00:03 (1343.) ●
Bike	172.3 km	06:59:28	00:59:03	27.64 km/h	-01:26 (13.) ●	-02:00 (101.) ●	+01:50 (1664.) ●
Bike	180.1 km	07:15:54	00:16:26	28.48 km/h	-00:15 (18.) ●	-00:32 (123.) ●	+00:27 (1803.) ●
Bike	180.5 km	07:16:49	00:00:55	26.18 km/h	+00:01 (27.) ●	+00:02 (189.) ●	+00:06 (2048.) ●
Bike	180.5 km	07:16:49	05:50:50	30.87 km/h	-15:15 (11.) ●	-19:13 (89.) ●	+05:57 (1581.) ●
Transition		07:20:24	00:03:35	-	-01:20 (15.) ●	-01:19 (97.) ●	-01:07 (1065.) ●
Run	1.5 km	07:29:11	00:08:47	05:51 min/km	-00:03 (23.) ●	-00:30 (132.) ●	+00:10 (1616.) ●
Run	3.1 km	07:37:02	00:07:51	04:54 min/km	-00:09 (18.) ●	-00:17 (116.) ●	+00:12 (1673.) ●
Run	7.7 km	08:02:41	00:25:39	05:34 min/km	-00:58 (18.) ●	-01:28 (111.) ●	+00:01 (1502.) ●
Run	9.7 km	08:13:16	00:10:35	05:17 min/km	-00:27 (16.) ●	-00:45 (99.) ●	-00:08 (1423.) ●
Run	10.5 km	08:17:52	00:04:36	05:44 min/km	-00:14 (15.) ●	-00:21 (104.) ●	-00:06 (1414.) ●
Run	12 km	08:26:38	00:08:46	05:50 min/km	-00:20 (17.) ●	-00:34 (113.) ●	-00:04 (1479.) ●
Run	13.6 km	08:34:48	00:08:10	05:06 min/km	-00:11 (19.) ●	-00:25 (105.) ●	+00:02 (1508.) ●
Run	18.2 km	09:01:32	00:26:44	05:48 min/km	-01:14 (18.) ●	-01:49 (104.) ●	-00:33 (1371.) ●
Run	20.2 km	09:12:45	00:11:13	05:36 min/km	-00:36 (20.) ●	-00:55 (110.) ●	-00:20 (1361.) ●
Run	21 km	09:17:41	00:04:56	06:09 min/km	-00:08 (22.) ●	-00:21 (114.) ●	-00:08 (1364.) ●
Run	22.5 km	09:27:33	00:09:52	06:34 min/km	+00:06 (25.) ●	-00:08 (155.) ●	+00:17 (1637.) ●
Run	24 km	09:36:10	00:08:37	05:44 min/km	-00:18 (19.) ●	-00:27 (116.) ●	-00:07 (1442.) ●
Run	28.7 km	10:05:24	00:29:14	06:13 min/km	-00:29 (20.) ●	-01:09 (137.) ●	-00:08 (1493.) ●
Run	30.7 km	10:18:15	00:12:51	06:25 min/km	+00:24 (27.) ●	-00:04 (157.) ●	+00:22 (1629.) ●
Run	31.4 km	10:23:41	00:05:26	07:45 min/km	-00:03 (22.) ●	-00:12 (144.) ●	±00:00 (1502.) ●
Run	33 km	10:34:03	00:10:22	06:28 min/km	+00:08 (26.) ●	-00:07 (158.) ●	+00:19 (1644.) ●
Run	34.5 km	10:42:56	00:08:53	05:55 min/km	-00:28 (20.) ●	-00:46 (119.) ●	-00:22 (1361.) ●
Run	39.2 km	11:11:18	00:28:22	06:02 min/km	-02:59 (15.) ●	-03:34 (98.) ●	-02:18 (1123.) ●
Run	41.3 km	11:23:25	00:12:07	05:46 min/km	-00:55 (19.) ●	-01:08 (113.) ●	-00:27 (1376.) ●
Run	41.9 km	11:28:39	00:05:14	08:43 min/km	-00:02 (23.) ●	-00:05 (159.) ●	+00:10 (1751.) ●
Run	42.1 km	11:29:47	00:01:08	05:39 min/km	+00:07 (28.) ●	+00:06 (208.) ●	+00:09 (2176.) ●
Run	42.2 km	11:30:17	00:00:30	04:59 min/km	+00:04 (35.) ●	+00:04 (249.) ●	+00:05 (2260.) ●
Run	42.2 km	11:30:17	04:09:53	05:55 min/km	-08:45 (20.) ●	-14:55 (111.) ●	-02:54 (1415.) ●
Total	226.5 km	11:30:17	11:30:17	19.69 km/h	-19:41 (16.) ●	-32:02 (96.) ●	+07:45 (1504.) ●

Ovr	Gen	Div	Name	#	AG
1341	75	11	Eva Narloch	760	F30-34	DEU	01:15:08	05:55:26	03:57:28	11:15:22
1365	77	12	Susie Kaiser	755	F30-34	DEU	01:14:52	05:57:06	03:54:35	11:17:32
1376	80	13	Natalia Bodrova	505	F30-34	RUS	01:13:35	05:48:51	04:03:19	11:17:52
1397	84	14	Eva Herbold	753	F30-34	DEU	01:14:14	05:58:51	03:54:21	11:19:51
1423	86	15	Stephanie Thomas	773	F30-34	DEU	01:12:04	05:48:58	04:12:20	11:22:22
1504	96	16	Sylvia Heller	752	F30-34	DEU	01:17:30	05:50:50	04:09:53	11:30:17
1528	103	17	Claire Dillon	532	F30-34	IRL	01:17:33	05:58:39	04:04:38	11:32:57
1568	106	18	Evelyn Scholze	664	F30-34	DEU	01:21:05	06:10:20	03:52:20	11:36:13
1577	109	19	Kristina Mank	758	F30-34	DEU	01:19:20	05:55:38	04:12:20	11:36:50
1683	121	20	Christine Bunte	746	F30-34	DEU	01:22:33	06:03:25	04:05:27	11:46:52