Jolene Milot -
Ironman Lake Placid 2017

Quick facts

1415/340/83All/Gender/AG

F35-39Age group

1016Bib number

USANationality


1:17:24	7:17:59	5:10:59	14:07:04

Compare Jolene Milot with other athletes!

1016 Milot

1023 Peereboom ×

605 Garza ×

961 Caron ×

1041 Sweet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	-00:50 (59.) ●	-01:46 (256.) ●	-00:44 (1062.) ●
Swim	3.8 km	01:17:24	00:39:17	02:04 min/100m	-02:07 (49.) ●	-02:58 (221.) ●	-02:03 (904.) ●
Swim	3.8 km	01:17:24	01:17:24	02:02 min/100m	-02:57 (54.) ●	-04:44 (242.) ●	-02:47 (987.) ●
Transition		01:29:22	00:11:58	-	+02:46 (108.) ●	+02:00 (473.) ●	+01:52 (1596.) ●
Bike	12.2 km	02:00:15	00:30:53	23.7 km/h	+01:15 (77.) ●	+00:21 (327.) ●	+01:44 (1563.) ●
Bike	47.3 km	03:13:55	01:13:40	28.59 km/h	+03:10 (81.) ●	+01:02 (350.) ●	+04:20 (1572.) ●
Bike	88.5 km	04:54:47	01:40:52	24.51 km/h	+08:11 (98.) ●	+04:58 (421.) ●	+09:12 (1726.) ●
Bike	102.2 km	05:30:51	00:36:04	22.79 km/h	+00:30 (68.) ●	-00:52 (278.) ●	+01:07 (1323.) ●
Bike	137.4 km	06:55:12	01:24:21	25.04 km/h	+04:31 (81.) ●	+01:39 (348.) ●	+05:04 (1509.) ●
Bike	178 km	08:43:14	01:48:02	22.55 km/h	+09:53 (99.) ●	+06:04 (415.) ●	+09:42 (1648.) ●
Bike	180.2 km	08:47:21	00:04:07	32.06 km/h	-00:05 (54.) ●	-00:14 (200.) ●	-00:06 (1063.) ●
Bike	180.2 km	08:47:21	07:17:59	24.69 km/h	+27:25 (83.) ●	+12:58 (364.) ●	+31:03 (1589.) ●
Transition		08:56:05	00:08:44	-	+02:30 (106.) ●	+01:26 (450.) ●	+01:15 (1535.) ●
Run	5 km	09:26:45	00:30:40	06:08 min/km	+01:05 (86.) ●	-00:45 (320.) ●	+00:19 (1291.) ●
Run	8.9 km	09:55:53	00:29:08	07:28 min/km	+03:15 (101.) ●	+01:42 (415.) ●	+02:44 (1611.) ●
Run	13.2 km	10:26:40	00:30:47	07:09 min/km	+02:02 (86.) ●	+00:20 (344.) ●	+01:18 (1372.) ●
Run	18.7 km	11:09:14	00:42:34	07:44 min/km	+02:22 (83.) ●	+00:24 (333.) ●	+01:31 (1292.) ●
Run	20.2 km	11:18:58	00:09:44	06:29 min/km	+00:58 (103.) ●	+00:32 (417.) ●	+00:40 (1500.) ●
Run	25.9 km	12:02:26	00:43:28	07:37 min/km	+04:04 (98.) ●	+01:55 (367.) ●	+02:37 (1399.) ●
Run	30.1 km	12:35:50	00:33:24	07:57 min/km	+04:18 (100.) ●	+02:34 (418.) ●	+03:03 (1531.) ●
Run	34 km	13:07:25	00:31:35	08:05 min/km	-00:47 (68.) ●	-02:38 (243.) ●	-02:04 (926.) ●
Run	39.6 km	13:49:59	00:42:34	07:36 min/km	-00:06 (76.) ●	-02:37 (260.) ●	-01:39 (1040.) ●
Run	41 km	13:59:53	00:09:54	07:04 min/km	+00:23 (88.) ●	-00:18 (317.) ●	-00:01 (1240.) ●
Run	42.2 km	14:07:04	00:07:11	05:59 min/km	+00:09 (78.) ●	-00:19 (296.) ●	-00:06 (1243.) ●
Run	42.2 km	14:07:04	05:10:59	07:22 min/km	+17:43 (90.) ●	+00:50 (327.) ●	+08:22 (1283.) ●
Total	226.2 km	14:07:04	14:07:04	16.02 km/h	+47:27 (83.) ●	+12:30 (340.) ●	+39:45 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1322	313	78	Jennifer Flanagan	971	F35-39	USA	01:02:48	07:29:18	05:02:32	13:52:44
1324	315	79	Jolene Ames-Cooley	151	F35-39	USA	01:24:33	06:47:04	05:23:07	13:52:56
1328	316	80	Kristin Kandiel	996	F35-39	USA	01:15:47	06:48:12	05:35:29	13:53:18
1333	317	81	Liza Peereboom	1023	F35-39	USA	01:27:57	07:27:36	04:41:56	13:54:08
1359	323	82	Tracy Garza	605	F35-39	USA	01:16:18	07:29:17	04:45:30	13:59:13
1415	340	83	Jolene Milot	1016	F35-39	USA	01:17:24	07:17:59	05:10:59	14:07:04
1432	344	84	Christina Caron	961	F35-39	CAN	01:22:54	07:19:29	05:12:41	14:09:40
1436	346	85	Elizabeth Sweet	1041	F35-39	USA	01:31:04	07:23:25	04:54:17	14:10:13
1442	349	86	Elle Green	983	F35-39	USA	01:38:51	07:35:17	04:38:11	14:11:36
1457	356	87	Shelley Horner	991	F35-39	USA	01:35:06	07:28:20	04:43:58	14:14:01