Sarah Poplawski -
Ironman Lake Placid 2017

  Quick facts

799/168/45All/Gender/AG

F35-39Age group

1026Bib number

USANationality

1:37:066:37:034:22:09 12:46:12

  Compare Sarah Poplawski with other athletes!

1026 Poplawski
602 Basista × 
977 Giles × 
610 Walker × 
1012 McGonigle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:24 00:46:2402:26 min/100m+07:27 (113.) +06:31 (529.) +07:33 (1936.)
Swim3.8 km 01:37:06 00:50:4202:40 min/100m+09:18 (114.) +08:27 (550.) +09:22 (1994.)
Swim3.8 km 01:37:06 01:37:0602:33 min/100m+16:45 (113.) +14:58 (536.) +16:55 (1963.)
Transition 01:43:29 00:06:23 - -02:49 (29.) -03:35 (89.) -03:43 (312.)
Bike12.2 km 02:12:33 00:29:0425.18 km/h-00:34 (58.) -01:28 (199.) -00:05 (1118.)
Bike47.3 km 03:23:35 01:11:0229.65 km/h+00:32 (65.) -01:36 (274.) +01:42 (1348.)
Bike88.5 km 04:54:11 01:30:3627.28 km/h-02:05 (55.) -05:18 (196.) -01:04 (1040.)
Bike102.2 km 05:28:01 00:33:5024.3 km/h-01:44 (48.) -03:06 (175.) -01:07 (960.)
Bike137.4 km 06:44:45 01:16:4427.52 km/h-03:06 (47.) -05:58 (175.) -02:33 (923.)
Bike178 km 08:16:43 01:31:5826.49 km/h-06:11 (41.) -10:00 (148.) -06:22 (742.)
Bike180.2 km 08:20:32 00:03:4934.59 km/h-00:23 (27.) -00:32 (96.) -00:24 (629.)
Bike180.2 km 08:20:32 06:37:0327.23 km/h-13:31 (52.) -27:58 (177.) -09:53 (954.)
Transition 08:24:03 00:03:31 - -02:43 (22.) -03:47 (71.) -03:58 (246.)
Run5 km 08:49:08 00:25:0505:01 min/km-04:30 (15.) -06:20 (55.) -05:16 (340.)
Run8.9 km 09:10:42 00:21:3405:31 min/km-04:19 (18.) -05:52 (59.) -04:50 (343.)
Run13.2 km 09:34:41 00:23:5905:34 min/km-04:46 (21.) -06:28 (59.) -05:30 (347.)
Run18.7 km 10:07:56 00:33:1506:02 min/km-06:57 (21.) -08:55 (59.) -07:48 (335.)
Run20.2 km 10:16:50 00:08:5405:56 min/km+00:08 (83.) -00:18 (299.) -00:10 (1133.)
Run25.9 km 10:52:59 00:36:0906:20 min/km-03:15 (42.) -05:24 (155.) -04:42 (638.)
Run30.1 km 11:20:46 00:27:4706:36 min/km-01:19 (64.) -03:03 (209.) -02:34 (807.)
Run34 km 11:51:59 00:31:1308:00 min/km-01:09 (63.) -03:00 (229.) -02:26 (879.)
Run39.6 km 12:31:33 00:39:3407:03 min/km-03:06 (48.) -05:37 (168.) -04:39 (702.)
Run41 km 12:39:58 00:08:2506:00 min/km-01:06 (45.) -01:47 (150.) -01:30 (680.)
Run42.2 km 12:46:12 00:06:1405:11 min/km-00:48 (43.) -01:16 (147.) -01:03 (692.)
Run42.2 km 12:46:12 04:22:0906:12 min/km-31:07 (33.) -48:00 (116.) -40:28 (541.)
Total 226.2 km 12:46:12 12:46:1217.71 km/h-33:25 (45.) -01:08:22 (168.) -41:07 (799.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance