Laura (nordberg) Black -
Ironman Lake Placid 2017
Quick facts
741/156/31All/Gender/AG
F40-44Age group
1056Bib number
USANationality
1:06:01 | 6:41:06 | 4:34:02 | 12:39:38 |
Compare Laura (nordberg) Black with other athletes!
1056 (nordberg) Black
1089 Emerson ×
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1157 Sharpe ×
1121 Laska ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -08:27 (8.) ● | -08:28 (49.) ● | -07:26 (207.) ● |
Swim | 3.8 km | 01:06:01 | 00:34:36 | 01:49 min/100m | -07:42 (12.) ● | -07:39 (71.) ● | -06:44 (307.) ● |
Swim | 3.8 km | 01:06:01 | 01:06:01 | 01:44 min/100m | -16:09 (9.) ● | -16:07 (60.) ● | -14:10 (247.) ● |
Transition | 01:15:49 | 00:09:48 | - | -00:02 (56.) ● | -00:10 (296.) ● | -00:18 (1068.) ● | |
Bike | 12.2 km | 01:43:07 | 00:27:18 | 26.81 km/h | -03:31 (18.) ● | -03:14 (96.) ● | -01:51 (661.) ● |
Bike | 47.3 km | 02:53:06 | 01:09:59 | 30.09 km/h | -03:07 (39.) ● | -02:39 (241.) ● | +00:39 (1244.) ● |
Bike | 88.5 km | 04:23:45 | 01:30:39 | 27.27 km/h | -06:06 (38.) ● | -05:15 (198.) ● | -01:01 (1048.) ● |
Bike | 102.2 km | 04:56:59 | 00:33:14 | 24.73 km/h | -04:22 (31.) ● | -03:42 (151.) ● | -01:43 (857.) ● |
Bike | 137.4 km | 06:17:08 | 01:20:09 | 26.35 km/h | -03:22 (44.) ● | -02:33 (251.) ● | +00:52 (1217.) ● |
Bike | 178 km | 07:52:37 | 01:35:29 | 25.51 km/h | -06:54 (40.) ● | -06:29 (199.) ● | -02:51 (974.) ● |
Bike | 180.2 km | 07:56:55 | 00:04:18 | 30.7 km/h | -00:05 (48.) ● | -00:03 (282.) ● | +00:05 (1327.) ● |
Bike | 180.2 km | 07:56:55 | 06:41:06 | 26.96 km/h | -27:27 (38.) ● | -23:55 (191.) ● | -05:50 (1028.) ● |
Transition | 08:05:36 | 00:08:41 | - | +01:05 (76.) ● | +01:23 (447.) ● | +01:12 (1523.) ● | |
Run | 5 km | 08:34:03 | 00:28:27 | 05:41 min/km | -02:52 (35.) ● | -02:58 (211.) ● | -01:54 (901.) ● |
Run | 8.9 km | 08:58:24 | 00:24:21 | 06:14 min/km | -02:52 (38.) ● | -03:05 (190.) ● | -02:03 (852.) ● |
Run | 13.2 km | 09:27:42 | 00:29:18 | 06:48 min/km | -00:38 (52.) ● | -01:09 (284.) ● | -00:11 (1170.) ● |
Run | 18.7 km | 10:05:06 | 00:37:24 | 06:48 min/km | -03:57 (38.) ● | -04:46 (174.) ● | -03:39 (747.) ● |
Run | 20.2 km | 10:13:18 | 00:08:12 | 05:28 min/km | -00:49 (37.) ● | -01:00 (182.) ● | -00:52 (771.) ● |
Run | 25.9 km | 10:49:59 | 00:36:41 | 06:26 min/km | -04:14 (34.) ● | -04:52 (170.) ● | -04:10 (684.) ● |
Run | 30.1 km | 11:15:56 | 00:25:57 | 06:10 min/km | -04:32 (27.) ● | -04:53 (131.) ● | -04:24 (551.) ● |
Run | 34 km | 11:45:26 | 00:29:30 | 07:33 min/km | -04:09 (35.) ● | -04:43 (162.) ● | -04:09 (659.) ● |
Run | 39.6 km | 12:24:36 | 00:39:10 | 06:59 min/km | -05:17 (30.) ● | -06:01 (157.) ● | -05:03 (657.) ● |
Run | 41 km | 12:33:08 | 00:08:32 | 06:05 min/km | -01:32 (32.) ● | -01:40 (169.) ● | -01:23 (725.) ● |
Run | 42.2 km | 12:39:38 | 00:06:30 | 05:24 min/km | -00:54 (41.) ● | -01:00 (199.) ● | -00:47 (856.) ● |
Run | 42.2 km | 12:39:38 | 04:34:02 | 06:29 min/km | -31:46 (37.) ● | -36:07 (173.) ● | -28:35 (714.) ● |
Total | 226.2 km | 12:39:38 | 12:39:38 | 17.87 km/h | -01:14:19 (31.) ● | -01:14:56 (156.) ● | -47:41 (741.) ● |