Laura Bond -
Ironman Lake Placid 2017

Quick facts

1456/355/64All/Gender/AG

F40-44Age group

1065Bib number

USANationality


1:17:48	6:44:31	5:55:53	14:13:58

Compare Laura Bond with other athletes!

1065 Bond

1147 Richards ×

1057 Ackerly ×

1103 Gruver-Lapolt ×

1093 Fecteau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-00:54 (53.) ●	-00:55 (293.) ●	+00:07 (1201.) ●
Swim	3.8 km	01:17:48	00:38:50	02:02 min/100m	-03:28 (38.) ●	-03:25 (200.) ●	-02:30 (834.) ●
Swim	3.8 km	01:17:48	01:17:48	02:02 min/100m	-04:22 (44.) ●	-04:20 (250.) ●	-02:23 (1012.) ●
Transition		01:26:24	00:08:36	-	-01:14 (44.) ●	-01:22 (228.) ●	-01:30 (790.) ●
Bike	12.2 km	01:55:09	00:28:45	25.46 km/h	-02:04 (31.) ●	-01:47 (170.) ●	-00:24 (1025.) ●
Bike	47.3 km	03:02:08	01:06:59	31.44 km/h	-06:07 (27.) ●	-05:39 (152.) ●	-02:21 (915.) ●
Bike	88.5 km	04:36:08	01:34:00	26.3 km/h	-02:45 (49.) ●	-01:54 (275.) ●	+02:20 (1303.) ●
Bike	102.2 km	05:10:16	00:34:08	24.08 km/h	-03:28 (37.) ●	-02:48 (191.) ●	-00:49 (1019.) ●
Bike	137.4 km	06:28:26	01:18:10	27.02 km/h	-05:21 (40.) ●	-04:32 (213.) ●	-01:07 (1053.) ●
Bike	178 km	08:06:54	01:38:28	24.74 km/h	-03:55 (50.) ●	-03:30 (249.) ●	+00:08 (1155.) ●
Bike	180.2 km	08:10:55	00:04:01	32.86 km/h	-00:22 (30.) ●	-00:20 (165.) ●	-00:12 (916.) ●
Bike	180.2 km	08:10:55	06:44:31	26.73 km/h	-24:02 (42.) ●	-20:30 (213.) ●	-02:25 (1083.) ●
Transition		08:18:05	00:07:10	-	-00:26 (58.) ●	-00:08 (329.) ●	-00:19 (1116.) ●
Run	5 km	08:48:25	00:30:20	06:04 min/km	-00:59 (57.) ●	-01:05 (300.) ●	-00:01 (1238.) ●
Run	8.9 km	09:15:08	00:26:43	06:51 min/km	-00:30 (57.) ●	-00:43 (308.) ●	+00:19 (1287.) ●
Run	13.2 km	09:48:21	00:33:13	07:43 min/km	+03:17 (86.) ●	+02:46 (433.) ●	+03:44 (1635.) ●
Run	18.7 km	10:33:19	00:44:58	08:10 min/km	+03:37 (78.) ●	+02:48 (403.) ●	+03:55 (1533.) ●
Run	20.2 km	10:43:58	00:10:39	07:06 min/km	+01:38 (98.) ●	+01:27 (513.) ●	+01:35 (1796.) ●
Run	25.9 km	11:33:17	00:49:19	08:39 min/km	+08:24 (106.) ●	+07:46 (541.) ●	+08:28 (1904.) ●
Run	30.1 km	12:14:15	00:40:58	09:45 min/km	+10:29 (112.) ●	+10:08 (595.) ●	+10:37 (2077.) ●
Run	34 km	13:11:05	00:56:50	14:34 min/km	+23:11 (114.) ●	+22:37 (618.) ●	+23:11 (2175.) ●
Run	39.6 km	13:57:53	00:46:48	08:21 min/km	+02:21 (71.) ●	+01:37 (375.) ●	+02:35 (1427.) ●
Run	41 km	14:07:02	00:09:09	06:32 min/km	-00:55 (46.) ●	-01:03 (246.) ●	-00:46 (992.) ●
Run	42.2 km	14:13:58	00:06:56	05:46 min/km	-00:28 (52.) ●	-00:34 (263.) ●	-00:21 (1127.) ●
Run	42.2 km	14:13:58	05:55:53	08:25 min/km	+50:05 (96.) ●	+45:44 (490.) ●	+53:16 (1772.) ●
Total	226.2 km	14:13:58	14:13:58	15.89 km/h	+20:01 (64.) ●	+19:24 (355.) ●	+46:39 (1456.) ●

Ovr	Gen	Div	Name	#	AG
1375	330	59	Leah Frank	1097	F40-44	USA	01:14:46	07:09:06	05:18:19	14:01:15
1385	332	60	Tammy Volock	1170	F40-44	USA	01:09:49	07:14:12	05:18:00	14:03:15
1387	334	61	Coraline Falco	1092	F40-44	USA	01:41:07	07:49:55	04:08:08	14:03:33
1390	335	62	Staci Richards	1147	F40-44	USA	01:31:40	07:02:07	05:13:28	14:03:51
1405	338	63	Heather Ackerly	1057	F40-44	USA	01:33:30	07:17:53	04:59:00	14:06:10
1456	355	64	Laura Bond	1065	F40-44	USA	01:17:48	06:44:31	05:55:53	14:13:58
1460	358	65	Melissa Gruver-Lapolt	1103	F40-44	USA	01:06:03	07:32:45	05:15:03	14:14:20
1470	360	66	Denyse Fecteau	1093	F40-44	USA	01:22:33	07:37:04	05:02:27	14:15:08
1489	368	67	Nyree Roviellomeadows	1152	F40-44	USA	01:24:40	07:06:31	05:27:57	14:18:58
1499	371	68	Vita Laignel	615	F40-44	USA	01:31:38	06:49:30	05:43:34	14:19:57