Karen D'Lauro -
Ironman Lake Placid 2017

Quick facts

1850/484/92All/Gender/AG

F40-44Age group

1084Bib number

USANationality


1:28:26	7:24:05	6:09:52	15:27:05

Compare Karen D'Lauro with other athletes!

1084 D'Lauro

1144 Restrepo ×

1116 Killeen ×

614 Kent ×

1120 Lafrazza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	+02:05 (78.) ●	+02:04 (410.) ●	+03:06 (1575.) ●
Swim	3.8 km	01:28:26	00:46:29	02:26 min/100m	+04:11 (84.) ●	+04:14 (466.) ●	+05:09 (1739.) ●
Swim	3.8 km	01:28:26	01:28:26	02:19 min/100m	+06:16 (80.) ●	+06:18 (435.) ●	+08:15 (1674.) ●
Transition		01:39:30	00:11:04	-	+01:14 (75.) ●	+01:06 (397.) ●	+00:58 (1383.) ●
Bike	12.2 km	02:12:59	00:33:29	21.86 km/h	+02:40 (92.) ●	+02:57 (527.) ●	+04:20 (2004.) ●
Bike	47.3 km	03:30:00	01:17:01	27.34 km/h	+03:55 (83.) ●	+04:23 (445.) ●	+07:41 (1824.) ●
Bike	88.5 km	05:09:05	01:39:05	24.95 km/h	+02:20 (67.) ●	+03:11 (380.) ●	+07:25 (1624.) ●
Bike	102.2 km	05:51:09	00:42:04	19.54 km/h	+04:28 (92.) ●	+05:08 (527.) ●	+07:07 (1980.) ●
Bike	137.4 km	07:12:16	01:21:07	26.04 km/h	-02:24 (51.) ●	-01:35 (276.) ●	+01:50 (1300.) ●
Bike	178 km	08:59:00	01:46:44	22.82 km/h	+04:21 (67.) ●	+04:46 (396.) ●	+08:24 (1589.) ●
Bike	180.2 km	09:03:35	00:04:35	28.8 km/h	+00:12 (75.) ●	+00:14 (422.) ●	+00:22 (1712.) ●
Bike	180.2 km	09:03:35	07:24:05	24.35 km/h	+15:32 (66.) ●	+19:04 (393.) ●	+37:09 (1661.) ●
Transition		09:17:13	00:13:38	-	+06:02 (107.) ●	+06:20 (591.) ●	+06:09 (2066.) ●
Run	5 km	09:51:57	00:34:44	06:56 min/km	+03:25 (86.) ●	+03:19 (464.) ●	+04:23 (1751.) ●
Run	8.9 km	10:22:30	00:30:33	07:49 min/km	+03:20 (90.) ●	+03:07 (465.) ●	+04:09 (1743.) ●
Run	13.2 km	10:57:35	00:35:05	08:09 min/km	+05:09 (99.) ●	+04:38 (493.) ●	+05:36 (1808.) ●
Run	18.7 km	11:46:29	00:48:54	08:53 min/km	+07:33 (101.) ●	+06:44 (520.) ●	+07:51 (1868.) ●
Run	20.2 km	11:58:10	00:11:41	07:47 min/km	+02:40 (113.) ●	+02:29 (576.) ●	+02:37 (2018.) ●
Run	25.9 km	12:46:33	00:48:23	08:29 min/km	+07:28 (99.) ●	+06:50 (512.) ●	+07:32 (1823.) ●
Run	30.1 km	13:23:26	00:36:53	08:46 min/km	+06:24 (98.) ●	+06:03 (524.) ●	+06:32 (1852.) ●
Run	34 km	14:07:53	00:44:27	11:23 min/km	+10:48 (110.) ●	+10:14 (589.) ●	+10:48 (2043.) ●
Run	39.6 km	15:03:56	00:56:03	10:00 min/km	+11:36 (109.) ●	+10:52 (558.) ●	+11:50 (1969.) ●
Run	41 km	15:16:51	00:12:55	09:13 min/km	+02:51 (105.) ●	+02:43 (534.) ●	+03:00 (1915.) ●
Run	42.2 km	15:27:05	00:10:14	08:31 min/km	+02:50 (111.) ●	+02:44 (579.) ●	+02:57 (2051.) ●
Run	42.2 km	15:27:05	06:09:52	08:45 min/km	+01:04:04 (102.) ●	+59:43 (533.) ●	+01:07:15 (1918.) ●
Total	226.2 km	15:27:05	15:27:05	14.64 km/h	+01:33:08 (92.) ●	+01:32:31 (484.) ●	+01:59:46 (1850.) ●

Ovr	Gen	Div	Name	#	AG
1773	462	87	Crystal Hancock	1107	F40-44	USA	01:40:29	07:23:01	05:41:58	15:11:30
1803	468	88	Jennifer Kazmierczak	1114	F40-44	USA	01:44:07	07:57:45	05:12:09	15:18:40
1826	476	89	Janet Nord	1133	F40-44	USA	01:14:08	08:07:57	05:36:56	15:22:39
1839	480	90	Adriana Restrepo	1144	F40-44	USA	01:24:50	08:02:07	05:41:37	15:25:15
1843	481	91	Kimberly Killeen	1116	F40-44	USA	01:08:47	07:39:25	06:12:09	15:26:14
1850	484	92	Karen D'Lauro	1084	F40-44	USA	01:28:26	07:24:05	06:09:52	15:27:05
1872	492	93	Michelle Kent	614	F40-44	USA	01:49:03	07:49:00	05:32:51	15:32:37
1923	509	94	Gina Lafrazza	1120	F40-44	USA	01:43:45	07:27:21	06:14:27	15:43:23
1936	516	95	Annie Zanolli	1172	F40-44	USA	01:27:53	07:45:20	06:18:07	15:46:51
1964	528	96	Michelle Correll	1076	F40-44	USA	01:40:42	08:02:23	05:46:16	15:51:49